It will cost you less money and less effort to conserve fresh vegetables. You just need plenty of sterilized jars and the golden trinity of pickling –vinegar, water and rock salt.
The science of using vinegar for food preservation is simple: The acetic acid contained in the vinegar increases the acidity of the vegetables, kills off any microorganisms and effectively preserves the vegetables by preventing spoilage.
If you want to preserve your pickled vegetables longer, you will have to process your jars in simmering water in the same pot you sterilized your equipment.
Beyond the classic cucumbers, you can pickle any vegetable you like. Here are some examples:
This basic pickle brine is kept simple so it can be used with virtually any vegetable. For more flavor punch, sway in different vinegars or add additional spices.
Active time: 20 minutes
Total time: 35 minutes, plus cooling time
Ingredients: (Makes 4 ½ cups)
Step 1 – Bring vinegar, sugar, salt, peppercorns, mustard seeds and 2 cups water to a boil in a medium pot over high heat, stirring occasionally. Reduce heat to medium-low and simmer for 10 minutes.
Step 2 – Place carrots in a jar (divide among several containers if necessary). Pour hot brining liquid over carrots. Let cool to room temperature then cover. Chill at least 2 hours before serving.
Although we like apple cider vinegar in our base recipe for its slightly mellow flavor, we use white vinegar for this straightforward pickle. The amount of chili flakes to use will depend on how spicy you'd prefer this to be. This brine will be great with green beans or asparagus for a Bloody Mary garnish.
Active time: 20 minutes
Total time: 35 minutes, plus cooling time
Ingredients: (Makes 4 ½ cups)
Step 1 – Bring vinegar, sugar, salt and 2 cups water to a boil in a medium pot over high heat, stirring occasionally. Reduce heat to medium-low and simmer for 10 minutes.
Step 2 – Place garlic, chili, mushrooms and red pepper flakes in a glass jar (divide among several containers as necessary). Pour hot brining liquid over the mushroom mixture. Let cool to room temperature, then cover. Chill at least 2 hours before serving.
Cucumbers are the classic pickle, but this brine works with anything from zucchini or yellow squash to cherry tomatoes to bell peppers.
Active time: 15 minutes
Total time: 25 minutes, plus cooling time
Ingredients: (Makes 8 cups)
Step 1 – Bring ginger, garlic, vinegar, salt, salt, coriander seeds and 2 cups water to a boil in a medium pot over high heat, stirring occasionally. Reduce heat to medium-low and simmer for 10 minutes.
Step 2 – Place cucumbers and dill in a bottle jar (divide among several containers, as necessary). Pour hot brining liquid over cucumbers and dill. Let cool to room temperature, then cover. Chill at least two hours before serving.
Watch the video below to learn more food preservation techniques for long-term storage and nutrition.
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