Monday, March 24, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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03/23/2025 / By Kevin Hughes
The average American diet includes only about 30 species of food annually, compared to 1,500 species consumed by indigenous peoples. This...
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03/23/2025 / By Belle Carter
T. Colin Campbell's book highlights the profound connection between the nutrients in our diet and how our bodies metabolize medications,...
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03/22/2025 / By Lance D Johnson
Researchers propose a new fiber classification system based on five key features: backbone structure, water-holding capacity, structural charge,...
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03/22/2025 / By Laura Harris
Corn, originating in Mexico 9,000 years ago, holds a sacred place in Mexican culture, deeply embedded in art, cuisine and identity. It is...
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03/22/2025 / By Laura Harris
Illinois Congressman Raja Krishnamoorthi is urging U.S. Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. to address...
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03/22/2025 / By Kevin Hughes
Dr. Sherri Tenpenny's book highlights 20 alleged mechanisms of injury from COVID-19 vaccines, including severe allergic reactions, autoimmune...
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03/22/2025 / By HRS Editors
Manuka honey, native to New Zealand, is a nutrient-rich superfood derived from the manuka bush. It’s known for its unique bioactive compounds,...
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03/21/2025 / By Belle Carter
Sharon Astyk and Aaron Newton's book, "A Nation of Farmers," advocates for a return to small-scale, sustainable agriculture as a solution to...
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03/21/2025 / By Ava Grace
Aloe vera, originating from the Arabian Peninsula, has been used for centuries by ancient civilizations like the Egyptians, Greeks and Chinese...
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03/21/2025 / By Olivia Cook
The gut and brain are connected through the gut-brain axis, which influences behavior, brain development and emotions.
Early gut microbiome...
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03/21/2025 / By Cassie B.
Nestlé USA recalls Lean Cuisine and Stouffer’s frozen meals due to potential wood-like material contamination, following a choking incident...
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03/21/2025 / By Cassie B.
Aspartame, a common artificial sweetener, may contribute to heart disease, insulin resistance, and chronic inflammation despite being marketed as...
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03/21/2025 / By Cassie B.
Danone North America has recalled over 75,000 bottles of Hazelnut and Cinnabon Classic Cinnamon Roll coffee creamers due to spoilage and illness...
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03/21/2025 / By Ava Grace
Sweet woodruff (Galium odoratum), also known as sweet-scented bedstraw, has been used in European herbal medicine since medieval times. It was...
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03/21/2025 / By Zoey Sky
Track your family’s weekly food intake to identify staples. This ensures your stockpile aligns with dietary preferences and you can avoid...
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03/20/2025 / By Olivia Cook
Research suggests diet may influence behavior, cognition and digestion in children with Autism spectrum disorder (ASD).
Many children with ASD...
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03/20/2025 / By HRS Editors
As a whole grain, popcorn retains all parts of the kernel, making it rich in fiber, vitamins and minerals. It can support healthy digestion and...
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03/20/2025 / By Lance D Johnson
Antioxidants play a critical role in balancing the gut microbiome and reducing oxidative stress.
A diverse gut microbiome is linked to...
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03/20/2025 / By Ava Grace
Paprika originated in the New World and was introduced to Europe in the 16th century by Spanish and Portuguese explorers. It became a cornerstone...
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03/20/2025 / By Lance D Johnson
Curcumin, the active compound in turmeric, may reduce muscle soreness, inflammation, and exercise-induced damage.
A systematic review of 11...
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