food-cat
11/15/2024 / By Olivia Cook
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby...
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11/15/2024 / By HRS Editors
Baking is a great skill for a prepper, especially if you want to become more self-sufficient as you prepare for different emergencies. If your...
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11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
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11/15/2024 / By News Editors
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
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11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
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11/14/2024 / By HRS Editors
Prepping can be overwhelming, but it's a lifestyle that offers many benefits. Don't let all the planning discourage you from helping your family...
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11/14/2024 / By Olivia Cook
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive...
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11/14/2024 / By News Editors
In a day and age where people identify heart disease prevention strategies with consuming what are essentially toxic chemicals like...
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11/13/2024 / By Lance D Johnson
The UK government recently announced sweeping reforms to the inheritance tax on agricultural properties. These changes could open the door to a...
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11/13/2024 / By Ramon Tomey
Grocery chain Costco has been forced to recall tens of thousands of pounds (lbs) of butter after its label failed to mention that it contains milk,...
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11/13/2024 / By Olivia Cook
Oregano essential oil is a potent extract of the historic, cherished herb that has shown powerful anti-inflammatory, antimicrobial and antioxidant...
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11/13/2024 / By News Editors
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body --...
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11/12/2024 / By Ethan Huff
In a post-election announcement, the Health Ranger offered up years of expertise and the use of mass spec testing equipment from his hi-tech...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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11/12/2024 / By Ethan Huff
The Public Readiness and Emergency Preparedness (PREP) Act, which Congress passed just before President Trump declared a public health emergency for...
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11/12/2024 / By HRS Editors
After SHTF, it's possible that the nearest grocery stores will be empty within hours. If you don't want to run out of supplies during emergencies,...
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11/12/2024 / By Olivia Cook
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
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11/11/2024 / By S.D. Wells
If you don’t believe that conventional food and allopathic medicine in the USA are the main causes of disease and disorder, then ask yourself, what...
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11/11/2024 / By Olivia Cook
Maintaining a healthy muscle mass throughout your life means having a valuable reserve of amino acids that can help your immune system fight...
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11/11/2024 / By Lance D Johnson
In an unexpected and bold move, the Trump transition team has decided to offer Joel Salatin -- owner of PolyFace Farm and advocate for regenerative...
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