The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: superfoods
06/28/2024 / By Olivia Cook
Many believe that omega-3 essential fatty acids only come from fish, but you'd be pleasantly surprised to know that other foods contain these healthy...
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06/24/2024 / By Ramon Tomey
Durian is known as the "king of fruit" in Southeast Asia, despite its notorious odor. Because of this quality, passengers on Singapore's Mass Rapid...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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06/03/2024 / By Evangelyn Rodriguez
Honey is one of Mother Nature's most versatile gifts to mankind. Used for various applications since ancient times, honey has now become a pantry...
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05/17/2024 / By Olivia Cook
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/14/2024 / By HRS Editors
As a prepper, it's important to have foods in your stockpile that can give you a much-needed energy boost.
Doing this ensures that when you are...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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04/24/2024 / By HRS Editors
Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins,...
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04/23/2024 / By Zoey Sky
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your...
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04/22/2024 / By Olivia Cook
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers found...
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04/16/2024 / By Ethan Huff
The symptoms commonly associated with the Wuhan coronavirus (COVID-19) may be preventable by drinking a single mug of black tea every day, a new...
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04/03/2024 / By Evangelyn Rodriguez
A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a...
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03/29/2024 / By Olivia Cook
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk,...
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03/26/2024 / By Olivia Cook
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour.
Sweet potato flour is made from...
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03/22/2024 / By Ramon Tomey
Broccoli is a superfood with many health benefits, which can mainly be attributed to the presence of the plant compound sulforaphane. While...
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03/21/2024 / By Olivia Cook
Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with...
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03/19/2024 / By Zoey Sky
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol...
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03/15/2024 / By Olivia Cook
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable.
Known alternatively as the "camphor of the poor,"...
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