Tagged Under: superfoods
11/15/2024 / By Olivia Cook
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby...
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11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
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11/15/2024 / By News Editors
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
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11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
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11/14/2024 / By Olivia Cook
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive...
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11/14/2024 / By News Editors
In a day and age where people identify heart disease prevention strategies with consuming what are essentially toxic chemicals like...
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11/13/2024 / By News Editors
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body --...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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11/12/2024 / By Olivia Cook
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
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11/08/2024 / By Olivia Cook
Caraway seeds are packed with a surprising array of health benefits backed by scientific research. Rich in antioxidants, fiber and micronutrients,...
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11/08/2024 / By Kevin Hughes
The 33rd sermon of the Health Ranger Mike Adams on the "Health Ranger Report," part of his 100 Sermons series for the Church of Natural Abundance,...
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11/07/2024 / By Olivia Cook
A recent study published in Phytomedicine explored the effects of curcumin from turmeric on people with nonalcoholic fatty liver disease (NAFLD)....
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11/06/2024 / By HRS Editors
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a...
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11/05/2024 / By Olivia Cook
Thyme has been cherished for centuries for its culinary uses and medicinal value. Ancient Egyptians used it in mummification due to its preservation...
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10/31/2024 / By Olivia Cook
Garlic has long been celebrated as more than just a kitchen staple. It is a symbol of good fortune, health and protection – weaving together the...
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10/29/2024 / By Olivia Cook
Dates are more than just a sweet snack – they're a nutritional powerhouse that has been treasured for thousands of years. Known as the "bread of...
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10/25/2024 / By Olivia Cook
Barley grass, sometimes called "barley greens," comes from the same plant that gives us barley grain – Hordeum vulgare – but it is harvested long...
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10/24/2024 / By Olivia Cook
Moringa, also known as the "miracle tree" or "tree of life," has been used in traditional medicine for centuries due to its nutritional value and...
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10/24/2024 / By Olivia Cook
Different honey varieties offer distinct characteristics and health benefits depending on the flowers, plants or trees the bees get their nectar from...
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10/17/2024 / By Olivia Cook
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption...
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