The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Olivia Cook
12/12/2024 / By Olivia Cook
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek...
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12/10/2024 / By Olivia Cook
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
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12/09/2024 / By Olivia Cook
Exercise is generally good for your health, but a recent study has found that exercising at different times of the day can affect your blood sugar...
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12/06/2024 / By Olivia Cook
In the search for solutions to tackle neurodegenerative diseases like Alzheimer's disease, Huntington's disease and Parkinson's disease, scientists...
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12/06/2024 / By Olivia Cook
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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12/05/2024 / By Olivia Cook
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
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12/05/2024 / By Olivia Cook
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
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12/04/2024 / By Olivia Cook
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
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12/03/2024 / By Olivia Cook
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly...
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12/03/2024 / By Olivia Cook
Rue, scientifically known as Ruta graveolens, has been revered for its potent medicinal properties, culinary applications and even spiritual...
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