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health
06/08/2026 / By Cassie B.
Polygonum multiflorum acts on multiple hair growth pathways simultaneously, unlike standard drugs
The herb inhibits DHT production while protec...
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06/08/2026 / By Coco Somers
Study Links Modest Improvements in Sleep, Activity and Diet to Additional Years of Healthy Life
A study of nearly 60,000 UK Biobank participants over...
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06/08/2026 / By Petra Stone
A scoping review published in Frontiers in Sports and Active Living has linked bicycling to improvements across multiple domains of well-being, accord...
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06/08/2026 / By Evangelyn Rodriguez
Whole fruits provide natural sugar with fiber, slowing absorption and preventing blood sugar spikes and crashes.
Pairing fruit with protein and...
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06/08/2026 / By Edison Reed
An international team of researchers reported finding microplastic particles in human brain tissue at concentrations seven to thirty times higher than...
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06/08/2026 / By Cassie B.
S-1-propenyl-L-cysteine in aged garlic extract activates a previously unknown fat-to-brain-to-muscle pathway for muscle protection.
This compou...
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06/08/2026 / By Chase Codewell
A study published in Medicine & Science in Sports and Exercise found that adults who consistently reached their peak physical activity earlier in ...
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06/08/2026 / By Coco Somers
Eating one avocado daily was associated with a lower dietary glycemic load, according to a secondary analysis of a randomized trial. The findings were...
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06/08/2026 / By Evangelyn Rodriguez
Tea polyphenols act as prebiotics, boosting beneficial gut bacteria and promoting short-chain fatty acid production, which strengthens the gut lin...
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06/08/2026 / By Coco Somers
A study published in the Proceedings of the National Academy of Sciences in February found that a single exposure to the fungicide vinclozolin in preg...
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06/08/2026 / By Ramon Tomey
The book "Water, Consciousness, and the Unseen Realm: A Journey into the Heart of Reality" points out that the narrative of mental illness being a...
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06/08/2026 / By Morgan S. Verity
The Food and Drug Administration (FDA) missed its own end-of-May deadline to finalize a proposed ban on electric shock devices used for behavior modif...
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06/08/2026 / By Coco Somers
A large observational study published in the European Heart Journal has identified eight common food preservatives associated with an increased incide...
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06/08/2026 / By Evangelyn Rodriguez
Rice bran has the highest magnesium density, with one cup containing 922 mg—17 times more than a standard peanut serving.
Blackstrap molasses...
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06/08/2026 / By HRS Editors
Mushrooms are the only produce that naturally contains vitamin D.
Vitamin D supports strong bones and helps regulate mood. Eating vitamin D-ric...
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06/07/2026 / By Coco Somers
Sleep breathing patterns are emerging as a significant factor in cardiovascular health, with new research pointing to circadian rhythm disruption as a...
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06/07/2026 / By Morgan S. Verity
Researchers at Osaka Metropolitan University (OMU) published a study in the journal Nutrients linking elevated homocysteine levels to fatigue and low ...
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06/07/2026 / By Edison Reed
A new study examined the effects of taurine supplementation on exercise performance in hot, humid conditions. According to the report, taurine helped ...
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06/07/2026 / By Coco Somers
Adults who counted one daily serving of fruit juice toward their produce goals increased overall fruit intake as much as those limited to whole fruit,...
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06/07/2026 / By Coco Somers
A clinical trial published in ACS Nutrition Science found that daily consumption of grapes reduced markers of UV-related skin damage in human voluntee...
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