And unlike toxic prescription medications, blueberries are incredibly delicious. Just be sure to buy organic, since you don't want to poison your body with toxic pesticides used on non-organic blueberries. (Read Blueberries.news for more coverage of the health benefits of this amazing superfruit...)
As I explain in the studio video below, blueberries provide astonishing health benefits that no drug can match. These benefits include:
- Provides nutrients such as 36% of the daily recommended intake of Vitamin K, 25% of manganese and 24% of vitamin C
- They're low in cholesterol, low in sodium and low in saturated fat
- They reduce your risk of heart attacks by 32%
- They're great for your brain; just 30 ml of juice has been found to improve cognitive function and prevent memory loss
- Consuming just two servings per week was found to restore brain function equivalent to being 2 1/2 years younger
- They support friendly bacteria in your gut
- They're also a great source of fiber, which improves digestive health
Watch my full news video for more details:
Mike Adams (aka the "Health Ranger") is the founding editor of NaturalNews.com, a best selling author (#1 best selling science book on Amazon.com called "Food Forensics"), an environmental scientist, a patent holder for a cesium radioactive isotope elimination invention, a multiple award winner for outstanding journalism, a science news publisher and influential commentator on topics ranging from science and medicine to culture and politics.
Mike Adams also serves as the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation.
In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.
Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.
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