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Tagged Under: superfood
03/29/2024 / By Olivia Cook
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk,...
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03/22/2024 / By Ramon Tomey
Broccoli is a superfood with many health benefits, which can mainly be attributed to the presence of the plant compound sulforaphane. While...
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03/12/2024 / By Olivia Cook
Several studies have added to the growing pile of evidence proving that lion's mane mushroom can be very beneficial for people looking to boost brain...
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02/22/2024 / By Ramon Tomey
Whoever thought a hot cup of joe could help address Wuhan coronavirus (COVID-19) infection? Indeed, two studies have shown the power of coffee...
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01/10/2024 / By Laura Harris
Multiple cancer studies have unveiled a beacon of hope in an unexpected source: chlorophyll, the green pigment that gives plants their vibrant...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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10/05/2023 / By Olivia Cook
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the...
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10/04/2023 / By Olivia Cook
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The...
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10/03/2023 / By Olivia Cook
Monk fruit (Siraitia grosvenorii) is a member of the Cucurbitaceae (gourd) family which includes squash, pumpkins, cucumbers and melons. This fruit,...
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08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
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08/07/2023 / By Evangelyn Rodriguez
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
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07/19/2023 / By Evangelyn Rodriguez
Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine in it. But did you know that drinking coffee before taking a...
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07/10/2023 / By Ethan Huff
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one's risk of developing certain kinds...
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06/14/2023 / By Ramon Tomey
Americans often start their day with a cup of joe, with the average person consuming at least two cups of coffee daily. However, coffee is not...
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05/24/2023 / By Olivia Cook
Cilantro (Coriandrum sativum) is a culinary herb whose sharp scent often divides people. However, this super herb has been found to remove most toxic...
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04/21/2023 / By Herbal Remedy Insider
(Third party contributed content) Quitting nicotine use is one of the toughest tasks known to humans, but most non-smokers and non-vapers have no...
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03/27/2023 / By Ethan Huff
An ever-growing body of research shows that Nigella sativa, also known as black seed, is a powerful "remedy for everything but death," as they used...
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03/02/2023 / By Olivia Cook
Ginger, the unassuming beige root, is cholesterol-free, fat-free, gluten-free, low-calorie, sodium-free and sugar-free.
It has been proven to ease...
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02/28/2023 / By Ramon Tomey
Wakame seaweed (Undaria pinnatifida) is a staple in the Japanese diet, often served alone as a side dish or mixed in soups and stews. However, a...
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02/27/2023 / By Ramon Tomey
A study found that compounds in the edible lion's mane mushroom (Hericium erinaceus) can boost brain health by aiding the growth of nerve...
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