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Tagged Under: #nutrition
12/13/2024 / By HRS Editors
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks.
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12/13/2024 / By HRS Editors
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet.
Organic tiger nut flour is...
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12/11/2024 / By Evangelyn Rodriguez
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and...
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12/10/2024 / By HRS Editors
Apples are a popular superfruit for a reason. They're sweet, crunchy and delicious snacks, and they are the perfect addition to delectable...
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12/05/2024 / By News Editors
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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12/02/2024 / By News Editors
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated...
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11/27/2024 / By S.D. Wells
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/20/2024 / By News Editors
You've heard it all your life: "Eat your greens". But did you know that eating just one cup of leafy greens each day makes your brain an average of...
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11/18/2024 / By News Editors
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
(Article republished from...
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11/16/2024 / By Mike Adams
Clean medicine maverick RFK, Jr. has been nominated by Trump for the head of HHS, putting him in charge of the CDC, FDA, NIH and numerous other...
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11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
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11/15/2024 / By News Editors
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
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11/13/2024 / By News Editors
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body --...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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11/11/2024 / By Lance D Johnson
In an unexpected and bold move, the Trump transition team has decided to offer Joel Salatin -- owner of PolyFace Farm and advocate for regenerative...
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11/11/2024 / By Ethan Huff
An X account called "Carmen" (@carmenleelau) did some digging into the nutrient levels of produce sold at retail grocery stores and found that...
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11/06/2024 / By HRS Editors
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a...
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11/04/2024 / By Olivia Cook
Dementia is not an inevitable part of aging. A healthy lifestyle can significantly reduce your risk of developing the condition. A study has found...
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