Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of...
An increase in vitamin uptake can improve the effectiveness of medications and provide additional medicinal properties such as anti-tumor effects. An...
Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential...
Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body to heal. But inflammation that...
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