The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: nutrients
12/13/2024 / By HRS Editors
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks.
...
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12/13/2024 / By HRS Editors
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet.
Organic tiger nut flour is...
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12/11/2024 / By Evangelyn Rodriguez
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and...
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12/10/2024 / By HRS Editors
Apples are a popular superfruit for a reason. They're sweet, crunchy and delicious snacks, and they are the perfect addition to delectable...
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12/10/2024 / By Olivia Cook
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
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12/06/2024 / By HRS Editors
Did you know that all foods can give you energy? However, different foods can affect your body in various ways.
For example, eating junk food with...
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12/05/2024 / By News Editors
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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12/02/2024 / By News Editors
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated...
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11/29/2024 / By Olivia Cook
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
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11/28/2024 / By News Editors
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world's most...
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11/22/2024 / By Kevin Hughes
Brain surgeon Dr. Jack Kruse joined the Health Ranger Mike Adams on the "Health Ranger Report" to talk about the dangers of blue light...
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11/22/2024 / By HRS Editors
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you're busy with a job or various preps, start your day with a...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/20/2024 / By News Editors
You've heard it all your life: "Eat your greens". But did you know that eating just one cup of leafy greens each day makes your brain an average of...
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11/19/2024 / By Olivia Cook
Tarragon, often called the "king of herbs," is celebrated worldwide for its unique flavor and health benefits.
While it is a staple in many...
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11/18/2024 / By News Editors
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
(Article republished from...
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11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
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11/15/2024 / By News Editors
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
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11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
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