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Vegetarian diet news, articles and information:

Why omega-6 oils are especially toxic to long-term vegetarians (HINT: eat more omega-3s)

4/16/2016 - There are many benefits to a vegetarian diet, ranging from lowered heart disease risks to reducing the chances of getting high blood pressure or diabetes. In fact, a study published in JAMA Internal Medicine found that, when compared a diet that included meat, vegetarian diets were associated with lowered...

Vegetarian diet reduces cancer risk by up to 43% in new study

11/6/2015 - Good news for vegetable lovers and those who enjoy a dietary lifestyle primarily consisting of such foods: A recent study has found that a vegetarian diet can reduce a person's risk of developing colorectal cancers when compared to their meat-eating counterparts. Researchers from Loma Linda University...

Vegetarian diet linked to reduced risk of colon cancer

7/9/2015 9:35:38 AM - Colon cancer is a serious issue in the United States, particularly for those over 50. It is one of the most frequently diagnosed forms of this disease. Even if it is not fatal, it can often have serious consequences. One common treatment for colon cancer is colon re-sectioning, which is the surgical...

Switching to a vegetarian diet can increase longevity by 20 percent and help reduce greenhouse gas emissions

7/2/2014 - Saving the planet and extending one's lifespan in the process could be as simple as switching to a vegetarian diet, according to a new study out of California. Researchers from Loma Linda University say that sticking with fruits, vegetables, beans and nuts rather than meat products may help boost longevity...

Vegetarian diet again shown to lower all-cause risk of death, especially in men

6/18/2013 - Extensive research over the past decade continues to show a distinct risk reduction for those following a predominately vegetarian-style diet. In prior research works, scientists have documented the effect of eating a vegetarian diet with a significant reduction in the risk of developing many chronic...

Vegetarian diet tied to lower death risk

6/12/2013 - A new study conducted by Dr. Michael Orlich of Loma Linda University in California is shedding more positive light on the benefits of switching to a vegetarian diet. A truly vegetarian diet is one that avoids all products that come from animals, even eggs and milk. A vegetarian diet consists primarily...

Study: Vegetarian diet may help children stay fit, avoid obesity

10/8/2011 - With the poor quality of many of today's conventional meat products, a vegetarian diet just might be an appropriate fit for some modern children, one of three that are now overweight in the US. A new study published in the American Journal of Clinical Nutrition suggests that people of all ages, including...

Find Enough Protein in a Vegetarian Diet (Opinion)

3/29/2010 - This article has been removed

Ten Tips for Your Vegetarian Diet Plan

3/12/2009 - Vegetarians and vegans typically live longer and healthier lives. Lower body weight, good cholesterol levels, and less risk to diabetes (https://www.naturalnews.com/025739.html) are just a few reasons to become vegetarian or vegan. The transition from a meat eater can often be hard. Many experienced...

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