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The six healing sounds - the first three


Sound therapy
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(NaturalNews) Today we're far more familiar with the concepts of sounds, sound waves and the constantly vibrating state of all matter in the universe. We use ultrasound waves to look inside the human body, destroy gall and kidney stones, and search for oil as well as to unlock other secrets deep within the earth.

So what does this have to do with healing the body? Everything. In Chinese medicine, there are so many fantastic methods to heal and cure that are so little known today. One of these ancient healing methods is known as the "Six Healing Sounds" or the "Six Syllable Secret."

What they discovered was that, no matter what language a person spoke, when they had any particular illness they all made the same sound.

For example, if a person had a problem that was determined to be in their kidneys, they were often hunched over, had shallow breathing and made a characteristic "Wooooooooo" sound, regardless of their spoken language.

This is akin to how everyone in the world all makes the same "ha ha ha" sound when we laugh regardless of the language that we speak. Because humor generates a strong "E-motional" response in the body and mind which of a "fire" nature. E-motions are not just feelings but "Energy in Motion."

Each of the five major vital (yin) organs of the body, one of which is the heart, of them has its own sound. The five vital yin organs are the heart, lungs, liver, kidneys and spleen. There is actually another sound which corresponds to all the organs and is a sixth sound completing the set.

Three of the Six Sounds

1) The Lungs -- To make the sound, start by taking a deep breath, then with a slow exhalation you make the sound "SSSSSSSSSSSSSSSSSSSSSSSSSSSSSS"... similar to the sound of a snake while exhaling about 75% of the air in your lungs. As you inhale, imagine energy coming back into the lungs to recharge them and then exhale again while making the "SSSS" sound. Do this after each of the sounds for all of the organs/systems.

The sound does not need to be loud, and your exhalation should be gentle and calm. The lungs house the negative emotions of grief, sadness and sorrow and the positive emotions of righteousness, surrender, letting go, emptiness and courage.

2) The Kidneys -- The second sound is the sound for the kidneys, the "Woooooooooooooo" sound. Phonetically, it sounds more like "Wuuuuuuuuuuuuu." When this sound is made on the exhalation with the lips pursed as though blowing out a candle at a distance, it will begin to purge the kidneys of excess fire chi, increasing the flow of its energy and the energy of the rest of the internal organs.

3) The Liver -- To purge the liver, make the sound "SHHHHHHHHHHHHH"... "Shhhhhhhhhhhhhhhhhhh."The sound is just like the sound you would make when telling someone to be quiet, "Shhhh." In this case, we are in essence telling the liver to be quiet. Just like the previous sounds, we're going to make the sound soft and gentle, as this will help further facilitate the calming down of the liver chi.

The last three sounds will be revealed in the next article.

Sources for this article include:

Reid, Daniel. The Complete book of Chinese Health and Healing. 1994

Reid, Daniel. The Tao of Health, Sex and Longevity. 1989

Dr. Yang Jwing Ming. The Root of Chinese Qigong 1989

About the author:
Rich is a network engineer and longtime practitioner of Chinese martial arts, medicine and chi-gung for over twenty six years. Having learned many Chinese health and healing arts from old world gung-fu and healing masters and practitioners, he has helped many people to overcome their health issues and achieve their fitness goals. Through diligent study and experience he has taken this knowledge even further over the years including reading scores of books on Chinese medicine, health, chi theory, science, physics, nutrition, supplements, meditation, martial arts, and many other subjects. Utilizing the web, health and fitness videos, newsletters, articles, teachings and lectures, Rich is passionate about spreading the true knowledge of health, healing, fitness and spiritual truths. I'm proud to be writing articles for NaturalNews.com You can read many articles, hear audio interviews, and learn more about the highly praised Chinese Health and Fitness video by visiting Chinese Health and Fitness.com





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