Sunlight news, articles and information:

How scientists discovered the benefits of vitamin D, and why getting enough of it can save your life

9/23/2016 - When humans are exposed to sunlight, their skin produces vitamin D, a fat-soluble vitamin that offers many health benefits. These benefits include helping maintain a healthy immune system, and the growth and development of bones and teeth. The following excerpt from the book, Solar Power for Optimal...

Can too little sunlight actually reduce your life span?

5/12/2016 - A substantial new study has found that women who received more "active sunlight exposure" were at far less risk for cardiovascular disease, meaning they are likely to liver longer, healthier lives. The study, published in March in the Journal of Internal Medicine, found that the avoidance of direct...

Another huge benefit of sunshine exposure: Nitric oxide production boosts cardiovascular health

5/8/2016 - As sunlight shines through the sheets of rain, we stare in awe at the arcing rainbow of colors appearing across the sky. Perhaps this beautiful geometry and spectrum of colors is an indication of an eclectic palette of medicines existing in the sun's rays. For a moment, as the rainbow comes into view,...

Glyphosate exposure causes sunlight to result in aggressive, deadly skin cancers, new science reveals

4/24/2016 - As the majority of Americans long for genetically modified foods to be labeled, some scientists must wonder if that label would need to include a skull and crossbones for GM foods sprayed with glyphosate. New science reveals that the vast majority of genetically modified crops (sprayed with glyphosate...

Sunlight and fish oil help cure psychiatric disorders, study suggests

12/20/2015 - The neurotransmitter serotonin may be one of the main mechanisms by which vitamin D and omega-3 fatty acids help improve mental health, according to a paper authored by researchers from Children's Hospital Oakland Research Institute and published in FASEB Journal. "In this paper we explain how serotonin...

Heliotherapy: Using sunlight to cure disease

12/3/2015 - The debate about whether sunlight is good or bad for us, and how much we actually need, continues. Like many considerations related to our health, the key is "moderation." Solar Power for Optimal Health, written by Marc Sorenson, says that not only is sunlight crucial to our existence, but it can cure...

Sunlight is GOOD for your eyes! Lower risk of nearsightedness associated with more time outdoors

9/16/2015 10:22:39 AM - Sunshine can reduce eye problems, new research shows. In addition to the many benefits of being outdoors, a study has now shown that nearsightedness, also known as myopia, was less common among children who spend more time outdoors each day. The study, which was published in the Journal of the American...

Vitamin C protects plants from damaging sun rays

1/17/2015 - Although biologists have known for a couple of decades that plants create vitamin C in their chloroplasts to protect them from excess sunlight, the mechanics of that process were unknown until recently. Plant chloroplasts use chlorophyll to convert light energy of the sun into sugars that can be used...

Beyond vitamin D: Sunlight exposure reduces weight gain and helps stop diabetes

11/27/2014 - In recent years, health experts have emphasized the importance of increasing blood levels of vitamin D as a way to prevent not just bone and tooth disorders but also autoimmune disease, cancer and many other chronic health conditions. Yet, rather than recommending that people spend more time in the...

Plan to power California by wind, water and sunlight by year 2050

8/16/2014 - New research out of Stanford University creates possibilities for the future of California to be powered by renewable energy. This would create a healthier environment, generate more jobs and stabilize energy prices. Imagine Los Angeles free of smog, electric cars flooding the silent freeways, solar...

Natural sunlight in hospitals would improve health and well-being of staff and patients

8/14/2014 - Walk through any run-of-the-mill hospital today and one will notice that there's more emphasis spent on keeping patients in bed connected to machines than there is helping patients stand to see the light and hope outside. Caring nurses are basically put to work in tunnels that have very little natural...

Catch late summer and fall sun rays to experience significant health benefits

9/14/2013 - The power of the sun for health and healing are far reaching. Optimal times to store up on the sun's health benefits are between 10am and 3pm. Overwhelming research shows that sunlight improves mood, athletic performance, blood pressure, immunity and bone health while helping to prevent cancers, heart...

Free energy breakthrough? Holy grail of water splitting technology now achieved with sunlight, mirrors and seawater

8/2/2013 - A team of scientists at the University of Colorado, Boulder, have achieved what appears to be the "holy grail" of water splitting technology for the production and storage of clean, abundant energy. Because sunlight is free, I'm calling this "free energy." To understand this breakthrough, it's important...

Sun exposure proven therapeutic, while avoiding sun harms health

7/13/2013 - Since the time of Ramses in Egypt, the health benefits of the sun have been well known and accepted. Widespread sun therapy use decreased after the discovery of antibiotics. The current fear of sunlight began in the 1960s when individuals practicing unsafe sun practices developed sunburns, associated...

Metal dog bowls can start house fires from focused sunlight reflections

6/28/2013 - Terry and Shay Weisbrich from Santa Rosa, California were astonished when a fire was ignited from a focused ray of sun powerfully reflected onto their wooden house by the dog's chrome water bowl. Even Rene Torres, the Bennett Valley Fire Department engineer and his fellow firefighters were perplexed...

Seven amazing health benefits of sunlight

1/18/2013 - An article in the Huffington Post blog a couple of years ago warned readers to avoid all sunlight all the time. The co-founder of the Melanoma Research Alliance and Broadway producer formed this alliance after her own experience with melanoma on the bottom of her foot. Maybe she used to go into Central...

Oregon criminalizes permaculture; claims state ownership over all rainwater - ponds and swales restricted - jail time for violators

7/29/2012 - There's nothing more refreshing than standing in a cool, summertime rain shower. Or bathing in the warm sunlight on a crisp spring day. Or inhaling the cool autumn air, fresh with the scent of turning leaves and pine needles. These things -- rainwater, sunlight, air -- have long been assumed to be not...

7 surprising things you're not supposed to know about sunscreen and sunlight exposure

6/25/2011 - Ask somebody about sunscreen and you're likely to receive an earful of disinformation from a person who has been repeatedly misinformed by health authorities and the mainstream media. Almost nothing you hear about sunscreen from traditional media channels is accurate. So here's a quick guide to the...

Scientists reverse stance on sun and cancer: Now they admit sunlight can prevent skin cancer

5/27/2011 - Since the 1980s, physicians and cancer groups have regularly warned the public against the potential health dangers of direct sunlight on skin. As a result, many people have stayed out of the sunlight completely, covered their limbs even in warm weather or slathered themselves with UV protection products,...

Lack of sunlight exposure causing rickets epidemic among children

2/24/2011 - Vitamin D deficiency has become a widespread problem, as false media and government reports over the years have scared the public into thinking that the sun will kill them and that they have to lather up in sunscreen and wear several layers of clothing just to stay healthy. But all this hiding from...

UK non-profits end era of sunlight ignorance and vitamin D denial

12/19/2010 - Seven leading health groups in the UK have announced a "definitive statement" that reverses decades of ignorant opposition to sunlight exposure. This statement admits what NaturalNews has been teaching for years: That sunlight exposure is good for you and that people should seek to expose themselves...

Anti-sun crusaders urge tanning drugs instead of natural sunlight exposure

9/26/2010 - Enemies of the sun continue to harp on the public about the alleged, but unsubstantiated, dangers of sunlight exposure. Earlier this year, it was tanning beds that were the boogeymen, but now the U.S. Centers for Disease Control and Prevention (CDC) is going after the sun directly, suggesting that people...

Getting enough vitamin D may require more than just sunlight exposure

9/20/2010 - Regularly exposing your skin to natural sunlight is arguably the best way to maintain optimal levels of vitamin D. But according to researchers from the Arizona Cancer Center (ACC), not everyone gets enough vitamin D from the sun, which means they may need to supplement in order to maintain optimal...

Sunlight exposure is good, not bad, say some scientists

7/22/2010 - Exposure to sunlight, we are often told, is dangerous and can lead to melanoma, also known as skin cancer. But a group of U.K. researchers recently published a report in the British Journal of Dermatology decrying the scare campaigns put out by government and cancer societies that warn against the supposed...

Lack of sunlight exposure causes mothers to give birth to babies with multiple sclerosis

7/16/2010 - A recent study out of Australia has found that natural sunlight plays a very important role in the development of unborn children. According to the research, mothers who get little sunlight during the first 90 days of their pregnancies bear children with an increased risk of developing multiple sclerosis...

Sunlight alone does not cause skin cancer: The truth you've never been told

7/6/2010 - We've all been told that sunlight causes skin cancer. This message has been drilled into our heads for so long that most people actually believe it. But what if this "truth" was actually a medical myth? What if dermatologists and health experts didn't know the whole story? What if their explanations...

Artificial Leaves Turn Sunlight Into Fuel

2/27/2010 - Researchers from Imperial College London have launched a £1 million ($1.6 million) study to create what they call an "artificial leaf," mimicking the process of photosynthesis that allows plants to generate energy from the sun. Plants use solar radiation to power a chemical reaction that converts...

Vitamin D prevents heart disease

12/7/2009 - Vitamin D is best known for its anti-cancer effects, but suddenly, following a flurry of recent research, it's becoming increasingly recognized for its ability to prevent diseases like diabetes and depression. Now heart disease is also emerging as a chronic health condition that vitamin D can help prevent. Here,...

Vitamin D prevents heart disease

11/25/2009 - The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That's as close to a "cure" for cancer as you'll ever get (and it's free, too, since you can make it yourself!). But...

Elderly Need More Nutrition From Sunlight, Say Experts

10/2/2009 - Large numbers of senior citizens need to spend more time outdoors to boost their levels of vitamin D and lower their risk of chronic disease, researchers from Warwick University have warned. "As we get older our skin is less efficient at forming vitamin D and our diet may also become less varied,...

Sunlight Exposure Doesn't Guarantee Enough Vitamin D

1/7/2009 - The health benefits of vitamin D are undeniable. A vitamin D deficiency can cause all sorts of health problems, including many kinds of cancers, osteoporosis, depression, autoimmune diseases, cardiovascular issues and more. Many health issues can be prevented by getting an adequate amount of vitamin...

Exposed: 10 Facts about the Breast Cancer Industry You're Not Supposed to Know (opinion)

10/19/2008 - With Breast Cancer Awareness month fully upon us once again, retail stores have been invaded with everything pink, including "pink ribbon" candies and personal care products made with blatantly cancer-causing ingredients. Retail grocery stores like Safeway even hit up customers for donations at the...

Lack of Sunlight Found to Greatly Increase Risk of Lung Cancer

8/13/2008 - A new study has found a correlation between higher rates of lung cancer and less exposure to sunlight. The study was conducted by researchers from the University of California at San Diego and published in the Journal of Epidemiology and Community Health. Researchers examined data from national and...

The Healing Benefits of Sunlight and Vitamin D

3/26/2008 - Whilst avoiding the harsher elements of direct sunlight is not only wise but is necessary, avoiding the sun all together and as the result, not getting enough direct sunlight on our skin, is even more problematic. So, let's examine the benefits of healthy sun exposure without getting burnt or promoting...

Rise and Shine: More Sunlight is Good for Your Health

3/14/2008 - A study by researchers at the Institute for Cancer Research in Oslo, Norway has given further credence to the claim that the benefits of modest sun exposure outweigh the risk of skin cancer for most people. Johan Moan, the researcher who led the study said, "Modest sun exposure gives enormous vitamin...

Heal Yourself With Sunlight (Part 1 of Timeless Secrets of Health and Rejuvenation)

12/3/2007 - The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the very courageous or “careless” who defy the grim warnings from medical mandarins and cancer specialists, wholeheartedly endorsed by the sunscreen industry,...

3D solar cells capture more sunlight, boost solar panel efficiency

7/24/2007 - Scientists at the Georgia Tech Research Institute (GTRI) have developed a prototype of a three-dimensional solar panel that is able to capture sunlight from nearly every angle and transform it into electricity, according to a report in the journal JOM, which is published by the Minerals, Metals and...

The sunscreen myth: How sunscreen products actually promote cancer

6/15/2007 - The idea that sunscreen prevents cancer is a myth. It's a myth promoted by a profit-seeking tag-team effort between the cancer industry and the sunscreen industry. The sunscreen industry makes money by selling lotion products that actually contain cancer-causing chemicals. It then donates a portion...

New research shows vitamin D slashes risk of cancers by 77 percent; cancer industry refuses to support cancer prevention

6/8/2007 - Exciting new research conducted at the Creighton University School of Medicine in Nebraska has revealed that supplementing with vitamin D and calcium can reduce your risk of cancer by an astonishing 77 percent. This includes breast cancer, colon cancer, skin cancer and other forms of cancer. This research...

Cancer more prevalent among blacks as cancer industry ignores sunlight factor

2/9/2007 - Cancer rates are still higher among black Americans compared to their white counterparts, according to recent statistics released by the American Cancer Society. Rates among black men are higher by more than one-third over whites, and the rates for black women are higher by 18 percent. Blacks will...

Cancer risk slashed fifty percent or more by sunlight, vitamin D, reveal two new studies

2/8/2007 - Increasing vitamin D intake through sunlight, diet or supplements may decrease a person's risk of contracting breast cancer by 50 percent and of contracting colorectal cancer by more than 65 percent, according to two recent studies conducted at the University of San Diego. The studies used meta-analysis...

Researchers discover moderate sunlight exposure helps prevent skin cancer

2/1/2007 - To the surprise of scientists, while exposure to the sun's UV rays is the main cause of skin cancer, a recent study says some sunlight also can help prevent it. The idea of sunlight helping prevent skin cancer may sound like a paradox, but the key is exposure in moderation, immunology scientists...

Alternative energy: A new way to take a bite of sunlight Energy & Fuels (press release)

11/20/2006 - Flash those pearly whites in a dazzling smile and you showcase a natural light collector mechanism hidden inside the internal structure of dentin - the hard, bone-like material that forms the main part of teeth. Scientists in Germany are reporting that the photonic crystal structure of dentin was their...

Global View Shows Strong Link Between Kidney Cancer, Lack of Sunlight Exposure (press release)

11/7/2006 - Using newly available data on worldwide cancer incidence to map cancer rates in relation to proximity to the equator, researchers at the Moores Cancer Center at University of California, San Diego (UCSD) have shown a clear association between deficiency in exposure to sunlight, specifically ultraviolet...

The four steps to getting more vitamin D to prevent cancer, osteoporosis, depression and more

9/25/2006 - After years of denying the health benefits of sunlight, conventional researchers are finally starting to recognize the important role that ultraviolet light plays in human health. Getting sunlight on your skin, research now shows, is extremely important for preventing and even reversing chronic diseases....

Sunless tanning breakthrough may help people safely get more healing sunlight without burning

9/21/2006 - New research published in the journal Nature reveals that a sunless tanning cream derived from an Indian plant may be able to give fair-skinned people tans without overexposing them to the sun, which could result in fewer cases of skin cancer. Scientists believe that fair-skinned people -- mostly...

Fiber optic technology from Sunlight Direct pipes health-enhancing sunlight into workplaces and retail stores

8/30/2006 - Studies have found that natural lighting is best for human beings, so the Tennessee-based company Sunlight Direct developed a way to bring that light to workers who are cramped in florescent-bulb-lit cubicles or windowless offices. Sunlight Direct's hybrid solar lighting system collects light from...

FDA outlaws vitamin D, seeks to destroy sun to protect Americans from sunlight (satire)

8/18/2006 - In a surprising move, the FDA has now banned the manufacture and use of vitamin D, citing studies that show vitamin D to be a powerful physiological substance that needs to undergo FDA approval before individuals are allowed to use it. Since sunlight exposure causes vitamin D production in the human...

Over-the-counter vitamin D tester would be a boon to public health, cancer prevention

8/9/2006 - There's a piece of technology we really need in the world that could vastly improve the health of people living not only in wealthy nations, but also Third World nations. This is a piece of technology that does not exist today, but could conceivably be invented and mass-produced in the next decade or...

Ultraviolet radiation from sunlight prevents 16 different types of cancer

8/4/2006 - A new study by researchers at the University of California found solar ultraviolet B (UVB) radiation can significantly reduce the risk of 16 different types of cancer by naturally stimulating the production of vitamin D in the skin. "Enhancing vitamin D status appears to be the single most important...

Interview: Larry Pederson and the LiteBook portable phototherapy device

7/24/2006 - Mike: Welcome again, everyone. This is Mike Adams, the Health Ranger, here at Natural Products Expo West 2006. I'm joined by Larry Pederson, the founder of The Litebook Company and inventor and creator of the light therapy device called Litebook. Here to tell us about it is Larry. Larry Pederson:...

Sunlight exposure, vitamin D found to play important role in cancer survival

7/6/2006 - A UK study involving more than 1 million participants has shown that people diagnosed with cancer in summer and fall -- when sunlight and vitamin D levels are at their highest -- have better chances of surviving. Vitamin D has been shown to slow the rate of tumor growth, as well as trigger the self-destruction...

Skin cancer more deadly in blacks while dermatology pushes more sunscreen products onto people who actually need sunlight exposure

6/20/2006 - A University of Miami study released today shows that blacks are more than three times as likely to be diagnosed with late-stage melanoma than whites. The study, published in the Archives of Dermatology, reviewed 1,690 melanoma cases to reach the conclusion. Researchers are not able to fully explain...

Sunshine heals cancer, and the FDA is powerless to stop it, regulate it or ban it

4/25/2006 - Do you realize that one of the most powerful cures for cancer is streaming over our heads each and every day, free of charge? It's sunlight, which is astounding in its ability to prevent and cure cancer. If it were a mainstream drug, it would probably make the cover of Time magazine and be heralded...

Shady Sunscreen Lies Exposed! The little-known truth about healthy sunlight exposure (preview)

3/23/2006 - Unless you've been living under a rock for the past decade, you've heard the warnings: "Stay out of the sun, cover up your skin and coat yourself with sunscreen or you will get skin cancer! Don't go outdoors unless absolutely necessary because the sun could kill you!" Of course, if you've been living...

Cod Liver Oil: The Number One Superfood

2/7/2006 - Doctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential...

Sunlight emerging as proven treatment for breast cancer, prostate cancer and other cancers

7/11/2005 - Taking a daily 10 to 15 minute walk in the sun not only clears your head, relieves stress and increases circulation – it could also cut your risk of breast cancer in half. At least that's what Esther John, an epidemiologist at the Northern California Cancer Center, recommends. And there's plenty of...

Non-Hodgkin's Lymphoma prevented by natural sunlight, but doctors still don't teach it

6/15/2005 - Researchers in Australia have discovered that exposure to natural sunlight reduces the incidence of Non-Hodgkin's Lymphoma (NHL). The researchers were trying to find out if exposure to the sun really does cause this type of cancer; instead, they found that it actually protects people from the disease. Why...

Sensible sunlight exposure prevents skin cancer; findings baffle old school doctors

5/18/2005 - Scientists are baffled by the results of a study published in the Feb. 2, 2005 issue of the Journal of the National Cancer Institute. In this study, we learn that exposure to sunlight actually reduces the risk of skin cancer. This is important evidence backing up what doctors like Dr. Michael Holick,...

Organized medicine remains ignorant of causes, treatments for prostate cancer

4/23/2005 - A new study published in the journal Cancer reveals that men who are undergoing treatment for prostate cancer are often underdiagnosed for their risk of osteoporosis. What's most amazing about this study, however, is how researchers have missed the big picture that both prostate cancer and osteoporosis...

Every person needs sunlight exposure to create vitamin D, obesity impairs vitamin D absorption

1/1/2005 - The following is part three of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Vitamin D myths, facts and statistics

1/1/2005 - Fifteen facts you probably never knew about vitamin D and sunlight exposure. (Compiled by Mike Adams, based on an interview with Dr. Michael Holick, author, The UV Advantage) Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer, and even effects diabetes and obesity. Vitamin...

As scientific evidence mounts on health benefits of sun exposure and vitamin D, doctors are rethinking advice of sunlight avoidance

1/1/2005 - The following is part four of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Mental health, Seasonal Affective Disorder, osteoporosis greatly improved by exposure to natural sunlight, vitamin D supplements

1/1/2005 - The following is part five of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

40% of U.S. population chronically deficient in vitamin D due to lack of sunlight exposure, says Dr. Michael Holick, author of UV Advantage

1/1/2005 - The following is part six of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Dramatic reduction in national rates of diabetes, prostate cancer, breast cancer, and depression are possible with simple exposure to sunlight or vitamin D supplements

1/1/2005 - The following is part eight of an eight-part interview with Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight. His work can be found at www.UVadvantage.com. Be sure to print out the vitamin D myths,...

Race-based medicine misses the point: skin pigmentation impacts health and chronic disease

11/15/2004 - When it comes to race-based medicine, almost everybody out there has it wrong. I haven't read a single editorial or news article from any newspaper, magazine or web site that gets this right. What am I talking about? The development of heart drugs for black Americans. A recent study of black Americans...

I have sleeping problems, are there any herbs or foods that help with insomnia?

10/19/2004 - A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information." With insomnia, it all basically boils down to endocrine system imbalances. Sleep is a physiological function...

Artificial Hormone May Replace Sunscreen; Allow Users to Experience Nutritional Benefit of Sunlight Without Risk of Sunburn

8/6/2004 - Here's another report on Melanotan, a synthetic hormone that more quickly darkens the skin of people who take it, thereby protecting them from ultraviolet sunlight -- in other words, it lets them tan more quickly so that they can go out, get more sun, and get the benefits from that natural sunlight...

Osteoporosis remains undiagnosed in millions of Americans; here's how to beat the disease with nutrition, exercise and sunlight

7/31/2004 - Millions of Americans have osteoporosis but don't know it, according to a new study authored by Stanford University School of Medicine. It says that 10 million Americans have osteoporosis right now, and 4 million more are at risk, but many people don't notice that they have the condition until they...

Seasonal Affective Disorder sufferers need natural sunlight, not antidepressants or artificial light

7/28/2004 - There is a lot of information about seasonal affective disorder (S.A.D.) available on the internet and in the medical literature today, but most of the information about this disorder fails to inform readers about the real causes of it, and the simple, effective treatments for reversing it. First,...

Sunscreen warning has it all wrong: people need more sunlight on their skin, not less

7/27/2004 - Canadians are being warned over the labeling used on sunscreen products, but these warnings have it all wrong. The warning that should be printed on sunscreen products is, "Warning -- you're not getting enough sun." The fact is, most people living in Canada, the UK, and even the United States suffer...

The Top Ten Technologies: #9 Vibrational Medicine

7/14/2004 - Vibrational medicine is a promising area of "technology" (it's difficult to call it that) that covers a variety of pioneering healing modalities now known to be far more powerful than drugs and surgery in improving the lives of patients. These modalities include: Phototherapy: harnessing the healing...

New revelations about health benefits of sunlight frustrate organized medicine

7/6/2004 - The old school doctors are going crazy over a new report suggesting that people need to be getting more sunlight, not less, in order to prevent chronic disease. This advice, no matter how much sense it makes, doesn't fit the old belief systems of old school doctors: they've been brainwashed into thinking...

Natural sunlight destroys breast cancer tumors through creation of Vitamin D

5/12/2004 8:55:31 PM - Researchers at St. George's Hospital in London have found that breast tissues produce their own cancer-fighting compound (calcitriol) that destroys breast cancer tumors. In order to make calcitriol, however, tissues in the breast need Vitamin D, and the best way to get Vitamin D is to expose...

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