Summer news, articles and information:

Five cancer-fighting recipes that also help you beat the summer heat

7/13/2016 - As summer kicks into full swing, gardens everywhere are overflowing with fruit and vegetables. If you've been looking for creative ways to use summer produce, the American Institute for Cancer Research has published five of its most popular cancer-protective recipes that can help you beat the heat,...

Cucumber heals - The superb health benefits of cucumber

6/14/2015 - Along with long days, swimming, walks on the beach and watching the fireflies at night, one of the great joys of summer is when the cucumbers come in. These classic warm weather vegetables are deliciously cooling, versatile – and great for people who are trying to slim down for the start of bathing...

Another vitamin D clue? Study reveals mental health searches in Google drop dramatically during summer months

10/3/2014 - Google searches for mental health related issues drop dramatically during summer months. This is according to new research published in the American Journal of Preventive Medicine. John W. Ayers, PhD of the Graduate School of Public Health at San Diego State University explains, "The Internet is...

Three healthy summer desserts that are simply yummy

7/18/2014 - Summertime is the perfect time to indulge in healthy, cooling desserts. Here are three delicious deserts that are nutritious enough for you and your family to enjoy guilt free all summer long. Avocado Fudgesicles Ingredients: * Eight soft medjool dates, pitted * 1/2 cup of water * Three medium...

Keep food safe in the summer, plus tips on avoiding foodborne illnesses year-round

7/7/2014 - While there are tons of healthy foods around, many of them can wreak havoc on the body if they are stored incorrectly. It's important to take precautions to ensure that foods stay as fresh as possible in order to keep harmful bacteria at bay. However, the increase in festivities during the summer months...

Follow these five simple tips to enjoy holiday summer food while protecting your health at the same time

7/4/2014 - In the United States of America, July 4th is a celebration of political independence from tyranny rule, but it's also a holiday in which millions of Americans terrorize their own bodies with barbequed meats, aspartame-laced sodas and toxic sunscreen chemicals. Here are five simple put powerful things...

Top summer superfoods that must be eaten now

7/2/2014 - The summer months bring a bounty of fresh fruits and vegetables that offer some of the best health benefits. In many areas, the summer time is the only time when these foods are available in their freshest state. By taking advantage of the bounty of goodness offered by these foods, a health-conscious...

Field-proven tips for successfully raising a summer vegetable garden

6/25/2014 11:46:33 AM - Now that you've wisely decided to create your own nutritious, money-saving, organic, summer veggie garden, here are some basic gardening tips for your success. (1) Check for first and last frost dates: Location is a key factor when deciding to plant a garden; it determines when and what you plant....

Achieve abundant, balanced health this summer with traditional Chinese medicine

6/21/2014 - Traditional Chinese medicine (TCM) emphasizes the importance of striving for balance and living in harmony with the environment around us. This can be done through nutrition, cultivating healthy emotions, meditation, physical activity and healing therapies such as acupuncture. In order to feel our best...

The top five hydrating drinks and foods for the summer season

9/18/2013 - Dehydration can lead to health problems such as diarrhea, vomiting, comas, seizures, headaches, shock and dizziness. According to celebrity nutritionist Kimberly Snyder of the National Association of Nutrition Professionals, eating and/or drinking hydrating foods and drinks throughout the day can help...

As Fukushima radiation rages, Tokyo awarded bid to host 2020 Summer Olympics, hilariously named the 'Safe Games'

9/8/2013 - Despite the fact that Fukushima is already the worst radiological disaster in human history -- and worsening by the day -- Japan has been chosen as the host nation for the 2020 Summer Olympics. Hilariously, the event is being billed the "Safe Games" of 2020. How, exactly, is it safe to host the...

How to preserve and protect your produce from the summer heat

8/12/2013 - Summer heat presents problems for fresh produce wilting and losing its vitality. There are some simple ways to utilize them so they can be transformed into edibles that can linger in your fridge without spoiling. Or they can simply be used immediately in ways to beat the heat while avoiding the heat...

Summertime fun can become dieting disasters

8/8/2013 - Summer can be a time of relaxing, fun activities, laid back schedules, and vacations. Unfortunately, with all that fun comes many chances to face dieting disasters. It is easy to enjoy the fatty foods of summer, thinking you will cut back elsewhere, exercise more, or not even realize the amount of calories...

Low-calorie delicious summer foods

8/2/2013 - Health magazines, both online and offline, always run articles about losing weight and staying fit. For the summer, tips abound on what foods to eat to maintain a slim figure. Compiled here are 5 delicious low-calorie summer foods from several online magazines that can help anyone achieve the ultimate...

Summer pests wrecking havoc on outdoor fun? Defend against the little scoundrels with these natural tips

7/3/2013 - With summer in full swing and open-air activities beckoning, don't sacrifice health and well-being for toxic insect repellents. Instead, whip up a painless recipe or two that keep disease-carrying pests at bay. Pleasant, natural and effective, staying safe and comfortable throughout the season has never...

Keep your dog cool in summer with 10 DIY home remedies to prevent overheating

7/1/2013 - Keep your dog cool as summer sizzles its way back into season. Summer signals the time when dogs are ready for hiking, fetching, and other outdoor play. Hot summer days can be deadly to our pets unless we protect them from overheating from heat stroke. Early signs are excess panting, weakness, confusion,...

Fit as a fiddle for summer

6/30/2013 - "Summertime and the livin' is easy". You may remember these words from the song 'Summertime', all about lazy days when everything seems to slow down. Summer is a good time to forget our worries and let our hair down. The flowers are in full bloom, the perfume from rose bushes waft in the air, the hanging...

Stay cool this summer with natural medicine and herbal remedies

6/5/2013 - As we enter into the dog days of summer, it's easy to keep cool with specific foods and herbs under our belt. Using the wisdom of Traditional Chinese Medicine (TCM), we can remain balanced, calm and energetic as the mercury rises. Particular suggestions border on simple common sense, others may be more...

Try some of these top summer superfoods to help you cool off

8/3/2012 - As many areas of the country perspire their way through record-breaking summer heat, staying hydrated is of the essence, as is keeping your body nourished with life-giving, health-promoting superfoods. And since warm and hot foods are not always desirable during this time of year, here are a few "cool"...

Beat summer heat with watermelon, a Chinese herb

7/27/2011 - Though we often think of Chinese herbs as dark brown strong-tasting teas, when we look deeper we find the ancient Chinese also acknowledged and documented the tremendous healing power of fresh food. Watermelon is not only a delicious summer treat, but it is also a powerful effective medicine, which...

Take a bite out of the summer heat with these refreshing and healthy recipes

7/7/2011 - With summertime comes hot temperatures. This year chill out and take a bite - or several bites - out of the summer heat with these refreshing and healthy recipes: Refreshing Fruit Salad Mix up an easy and refreshing summer favorite in the form of fruit salad, made with a bounty of cool and healthy...

Sweating in the summer heat promotes good health

7/26/2010 - Summertime heat is an annoyance to some people, but according to Xu Qian, director of the infectious diseases department at the China-Japan Frienship Hospital in Beijing, sweating from the hot, summer heat is a natural part of keeping your body healthy, and avoiding this heat can actually cause health...

Natural Remedies Cure Summer Colds

6/26/2010 - Viruses that cause winter colds also cause summer colds. Though summer colds are less common, warm weather factors increase the risk of infection. Even though there are no known cures, natural remedies treat summer colds by reducing the severity and even the duration of cold symptoms. Causes of Summer...

The Summer Fruits of Good Health - Antioxidants Explained

8/8/2008 - Summer is upon us and with the warm weather comes a cornucopia of delightful fruits and vegetables that not only taste great but are excellent health boosters as well! Fruits and vegetables are packed with powerful antioxidants that can lower your risk of heart disease, cancer, diabetes-related damage...

Summer camps shift to healthy foods, superior nutrition; public schools keep dragging their feet

7/13/2004 - All over the country, summer camps for kids are doing something smart: they're shifting to healthier menus with fresh fruits and vegetables instead of junk foods, fried foods and candy. It's all part of their effort to improve the health (and lives) of their guests while fighting obesity. Kudos to...

See all 54 summer feature articles.

Concept-related articles:

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