Strength news, articles and information:
 | 1/10/2013 - Working out and want to build stronger muscles without dangerous steroids? Getting older and worried you are losing muscle strength? New research just published in the January edition of Medicine & Science in Sports & Exercise, the journal of the American College of Sports Medicine, concludes there...
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 | 8/2/2012 - Imagine living life without (chronic) unwarranted fear and never having to experience degenerative disease. This is NOT just a silly idea - it's reality for many people throughout the world. Epidemiological studies prove that the longest living (happy) people remain connected to the earth and thrive...
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 | 8/1/2012 - Kettlebell training was first used during the 1700s, and is today experiencing increased attention as an effective and fun part of a training program. When used correctly, kettlebell exercises build strength and endurance and can be used as part of a weight loss program or when trying to improve back...
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| 10/8/2011 - The simple mustard plant and its seeds have been in the news a lot lately because of their ever-expanding list of known health benefits. And yet another new study has found that mustard and certain types of vegetables naturally contain a steroid-like compound that can help increase appetite, promote...
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| 9/25/2011 - Carnitine was originally identified in animal meat and got its name from the Latin word for flesh, "carnus." This nutrient is critical for fat metabolism and energy production in the cellular mitochondria. Boost your strength and endurance and halt the aging process by optimizing your carnitine levels.
Carnitine...
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| 4/7/2011 - There is no curable disease in the universe that cannot be cured by Shilajitu, according to the ancient Indian text Charaka Samhita. In historic India, through the country's Ayurvedic tradition of medicine, Shilajit was used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia,...
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| 5/27/2010 - This week's NaturalNews Talk Hour features Peter Ragnar and "Serious Strength for EVERY Body". Are YOU ready to generate some serious strength? Peter will reveal (scientifically) how to stimulate great inner and outer strength without spending hours living in the gym. Our show begins this Thursday evening...
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| 10/15/2009 - Treatment with growth hormone can restore muscle strength to adults with adult-onset growth hormone deficiency, according to a study conducted by researchers from Goteborg University in Sweden, and published in the Journal of Clinical Endocrinology and Metabolism.
Growth hormone deficiency may occur...
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 | 7/1/2008 - If you're into a plant-based diet and all the health and performance benefits that come from eating plants, it's difficult to find a high-quality source of supplemental protein. Until now, traditional sources have been soy protein, yellow pea protein, hemp seed protein, brown rice protein and mesquite...
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 | 4/20/2007 - The popularity of Pilates has skyrocketed over the last ten years. For those that haven't heard much about it, Pilates is an exercise system originally created by Joseph Pilates that focuses on core strength while also emphasizing flexibility and strength through motion, stability, balance, and many...
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 | 1/12/2007 - Every once in a while, something truly revolutionary comes along in the world of strength training. The latest is a system called Escalating Density Training, or EDT for short. It is a revolutionary training system, but it also has its roots in some basic strength training concepts. One of the most...
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| 11/16/2006 - Moderate to severe osteoarthritis affects more than 22 million American adults between the ages of 25 and 74 and knee osteoarthritis (OA) can lead to disability in daily activities. Weakness in the quadriceps can be a risk factor for knee OA, but it may be the easiest one to prevent. Previous studies...
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| 11/16/2006 - Osteoarthritis is increasingly common among aging Americans and is the leading cause of disability in the U.S. Exercise is often used in treating osteoarthritis and is an important part in rehabilitation following joint replacement. The level of function prior to knee and hip replacement has been shown...
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| 8/30/2006 - Strength training -- whether you use weight training machines, elastic resistance bands, dumbbells, barbells or simply the weight of your body -- offers many health benefits.
The January issue of Mayo Clinic Health Letter lists reasons why it’s good to add strength training to your exercise regimen....
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| 8/14/2006 - For adolescent girls, sports such as soccer—which combines weight-bearing exercise with repetitive impact from running and jumping—have the greatest effect in increasing bone density, thus reducing the lifelong risk of osteoporosis, reports a study in the current issue of the journal Pediatric Physical...
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| 8/10/2006 - Getting “old and flabby” does not have to happen — at least the flabby part.
Some loss of muscle mass and strength is common as you get older. The medical term for this is sarcopenia. Your muscle strength generally peaks in your 20s and starts to slowly decline in your 30s. A rapid decline then...
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 | 7/5/2006 - Mike: Welcome, everyone. This is Mike Adams, the Health Ranger, here, and we're about to talk with Kathy Smith. She is an exercise pioneer who has really mastered exercise routines, fitness and exercise physiology. She has some new products coming out soon that she'll tell you about, and she'll share...
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 | 8/27/2005 - Did you know that strength training is crucial for successfully losing weight and keeping it off? I'm talking about weight-bearing exercise. It doesn't have to be a huge, hulking workout where you're trying to look like Arnold Schwarzenegger in his prime, it just has to be some basic strength training....
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 | 8/6/2005 - As people reach old age, osteoporosis is a major determining factor in quality of life. In Healing Moves, Dr. Mitchell and Carol Krucoff write, "Age-related declines in muscle and bone mass … can lead to frailty and fracture -- the primary reason older adults wind up in nursing homes." If you don't...
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| 7/26/2004 - One of the most amusing things I see at the local gym is people who have enormous upper body strength but failed to strength train their lower body. This leaves them with a rather unbalanced musculature -- something that I call the "punk look." The punk look is what happens when you focus on bench press,...
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| 5/17/2004 6:00:27 PM - Eighty percent of Americans will suffer from back pain at some point in
their lives, conventional wisdom says. But the way people treat that
back pain varies widely. Many will just take over-the-counter
painkillers to try to mask the pain. Others will opt for surgery, which
almost never solves...
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| 5/9/2004 9:20:25 PM - MSNBC is taking a closer look at Human Growth Hormone (HGH) with a
roundup of research on the substance. Their bottom line? HGH is somewhat
effective in enhancing lean body mass and reducing body fat, especially
in men, but the best bet is to stick with diet and physical exercise.
The real...
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| 5/9/2004 1:05:25 PM - Do you jump right into a workout without warming up? Do you "jerk" the
weights when strength training? Do you overstretch in Yoga class because
you don't want to look like a noob? Editors from Fitness Magazine offer
some tips in this article, but I'd like to go past the obvious and get
to the...
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See all 72 strength feature articles.Concept-related articles:Back pain:Strength training:Health:Pain:Training:Weight:People:Muscle:Train:Health food:Nutritional supplements:Marketing:Nutrition:Technology:Cancer:Physical exercise:
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Concepts related to Strength
View strength on NaturalPedia™
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Today's Top Stories on NaturalNews
Today | Week | Month | Year
- ANALYSIS: Trump is going to win BIG, and then the real fireworks begin… America won’t survive as we know it for even ONE YEAR
- Tim Walz’s wife Gwen yanked off campaign trail for being a “Karen-like” weirdo: “At one point, she looked and sounded like the Wicked Witch of the West”
- Tennessee judge orders unvaccinated 5-year-old boy to take 18 shots, causing an ICU admission and irreversible autism
- Federal government caught shipping hundreds of thousands of migrant kids around the U.S., like commodities
- Center for Countering Digital Hate CEO orders “black ops” against RFK Jr. in shocking memo
- Dr. Reiner Fuellmich, jailed over efforts to expose the "plandemic," provides optimistic update
- Kamala police escort removes worshippers from their own building after uproar over her claim that Jesus Christ and his followers don’t belong at her rallies
- INFLAMMATION NATION: 10 top culprits that drive chronic inflammation and ways to reverse it before serious damage sets in
- Acetaminophen is unsafe for kids at any dose because it can cause AUTISM, review finds
- All recombinant vaccines and adjuvants - not just COVID-19 vaccines - are now implicated in DNA contamination scandal
- “Remdesivir Papers” show that Fauci’s COVID drug of choice KILLED U.S. military servicemen
- Man claiming to be an “extraterrestrial” gives first TV interview, claims humans are DNA experiments made by aliens known as “Nu”
- Japanese scientists find ABORTION DRUGS in the VACCINES pushed on them by Bill Gates, now warn they may charge him with crimes against humanity
- Group behind ‘disinformation dozen’ sought to ‘kill Musk’s Twitter,’ launch ‘black ops’ against RFK Jr.
- WHO director-general wants to get "aggressive" against anti-vaxxers, work with all governments to police "disinformation"
- Elon Musk accuses Anti-Defamation League of spreading "anti-white racism"
- Prepare for LANDSLIDE TRUMP VICTORY on November 5th followed by AVALANCH of FAKE KAMALA BALLOTS counted in the days that follow
- Military wokeness in the spotlight after two female Navy pilots die in fighter jet crash
- Red Cross issues warning to stop blood plasma donations from vaccinated people
- Tens of thousands march all over Bulgaria to demand peace and neutrality over Ukraine conflict
- Manufacturers of vaccines, the most dangerous "medicine" on earth, may finally lose their "immunity" to lawsuits thanks to HR 9828
- Japanese experts warn: “Self-amplifying” mRNA injections will trigger WORLDWIDE DISASTER
- No matter who wins the election, the UN is still planning to unleash a new “global order” based on totalitarianism
- NATO developing plans for MASS CASUALTIES in WWIII conflict with Russia
- American Dental Association DOUBLES DOWN, pledges to push fluoridated water despite courts revealing fluoride causes brain damage to children
- Chinese electric vehicles could be “weaponized” by Beijing, report warns
- Israeli airbase sustains extensive damage from Iranian missile strikes, but Israel is censoring reports on the damage
- Japanese scientists find ABORTION DRUGS in the VACCINES pushed on them by Bill Gates, now warn they may charge him with crimes against humanity
- CNN runs bizarre headline proving the unvaccinated were right: The fully jabbed are “dying from Covid-19”
- Top tips for navigating crowded events
- Netanyahu backtracks on agreement with Biden to support Lebanon ceasefire proposal
- Bill Gates’ “days are numbered,” say Japanese scientists after ABORTION DRUGS found in “vaccines”
- Human rights activist Dan Kovalik “grills” Sen. John Fetterman in “ambush interview” for favoring Israel’s genocide in Gaza, Lebanon
- German citizens’ forum says “disinformation,” “fake news” must be criminalized
- Convenient food storage solutions for easy relocation
- Sources confirm Trump to hold campaign rally at Butler, Pennsylvania on Oct. 5
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Most Popular Stories
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TED aligns with Monsanto, halting any talks about GMOs, 'food as medicine' or natural healing |
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10 other companies that use the same Subway yoga mat chemical in their buns |
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Warning: Enrolling in Obamacare allows government to link your IP address with your name, social security number, bank accounts and web surfing habits |
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High-dose vitamin C injections shown to annihilate cancer |
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USDA to allow U.S. to be overrun with contaminated chicken from China |
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Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists |
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New USDA rule allows hidden feces, pus, bacteria and bleach in conventional poultry |
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Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it |
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Harvard research links fluoridated water to ADHD, mental disorders |
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10 outrageous (but true) facts about vaccines the CDC and the vaccine industry don't want you to know |
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EBT card food stamp recipients ransack Wal-Mart stores, stealing carts full of food during federal computer glitch |
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Cannabis kicks Lyme disease to the curb |
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