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Skin brushing news, articles and information:

Dry skin brushing can strengthen immunity, spark detoxification and reverse the hands of time

10/15/2014 - Long used in Ayurveda, dry skin brushing is a powerful -- yet exceptionally economical -- healing therapy. Upon first glance, the practice may not seem like much. We may question how a quick session of brushing the skin can provide such impressive results as heightened immunity, reduction of cellulite...

Dry Skin Brushing Improves Skin Health

12/22/2009 - Our skin is often called our third kidney because of its role in detoxifying the body. Many toxins leave the skin through sweating, which is why aerobic exercise, saunas, and steam baths aid in detoxification. But a common problem is that our skin is clogged with cosmetics and dead skin cells - so toxins...

Skin Brushing Shown to have Amazing Benefits

6/29/2009 - Skin care is literally a billion dollar a year business. Thousands of people are drawn in to buying creams, scrubs, soaps and oils every day by the promise of younger, firmer, wrinkle free skin. Many of these products do have their uses. They can stop the skin from becoming dry, sore and cracked; many...

Skin Brushing Benefits Those with Chronic Fatigue

6/5/2009 - The skin is the largest organ in the body, and the most powerful route for eliminating toxins. That is why it is essential that people with Chronic fatigue, fibromyalgia, and other diseases associated with toxic overload regularly skin brush. More than 2lbs of waste are eliminated each day. Sunshine...

Skin Brushing and the Lymph System

2/13/2009 - Is skin brushing all it`s cracked out to be? What is it anyway? Well, basically, the idea is that you use a bristly brush, made of natural fibers, to brush dry skin in order to boost circulation, rid the body of toxins, and remove dead skin from the surface. The result is healthier skin with more vitality...

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