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Refined carbohydrates news, articles and information:

Reversing diabetes means making tough choices in foods, nutrition and exercise

10/24/2004 - In parts 1 and 2 of this article series, we talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation. In this third and final part, we're exploring...

How do I keep my blood sugar down without taking insulin or medications?

10/19/2004 - A reader asks: "I have tried just about every kind of medicine to keep my sugar down, but my doctor insisted I start on insulin and take five other medicines as well. I have tried exercise and walking, but nothing really helps. Do you have any advice?" There are a lot of good answers to this sort...

New research shows cancer caused by carbohydrates, sugars, white flour, and corn syrup

8/8/2004 - A new study published in the journal Cancer Epidemiology, Mile Markers, and Prevention is presenting evidence of the link between the consumption of refined carbohydrates and cancer. This case-controlled study looked at the dietary habits of over 1,800 women in Mexico, and found that those who got 57%...

Concept-related articles:

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Concepts related to Refined carbohydrates

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