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Losing weight news, articles and information:

If you have diabetes, losing weight is a key strategy for healing

10/20/2013 - It's a normal buddy-system scenario: you find out you have type 2 diabetes, and one of the first things your doctor recommends is weight loss, especially for patients significantly overweight. While this is good advice, a new study puts the reasoning behind this advice to the test. There are certainly...

Fasting, Losing Weight and Quitting Smoking, with Dr. Gabriel Cousens

11/11/2008 - This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Dr. Gabriel Cousens answers questions about the safety of fasting, losing weight and smoking cessation with fasting. The Fountain of Youth World...

Why weight loss requires strength training, even in women and seniors

8/27/2005 - Did you know that strength training is crucial for successfully losing weight and keeping it off? I'm talking about weight-bearing exercise. It doesn't have to be a huge, hulking workout where you're trying to look like Arnold Schwarzenegger in his prime, it just has to be some basic strength training....

Losing weight with appetite suppressing drugs, herbs and macronutrients

7/6/2005 - Are you trying to lose weight? If so, let me ask you a question: What would make your weight loss goals easier to achieve? Aside from having those pounds magically melt off, appetite control would probably help you the most, right? Unfortunately for most people, appetite control is easier said than...

Losing weight starts with taking responsibility for your actions

11/10/2003 10:00:06 AM - Here's another article on the debate about whether to classify obesity as a disease. As I've written previously, this effort is really about generating more profits for Big Medicine, not about actually helping people lose weight. Losing weight is a lot more complex than just classifying obesity as...

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