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Legume news, articles and information:

Eating legumes fights off bad cholesterol

5/7/2014 - Cholesterol is not a bad word. Like many other substances, there is the necessity in clarifying the information that is provided by popular media. Cholesterol is actually a natural compound that is made by the body and is necessary for good health. The problem lies with the types of cholesterol that...

Eating legumes improves cardiovascular health

4/21/2014 - Just a single serving of legumes a day can significantly improve cholesterol levels and lower your risk of cardiovascular disease, according to a study conducted by researchers from St. Michael's Hospital in Canada and published in the Canadian Medical Association Journal on April 7. "Legumes are...

Legume consumption shown to improve blood glucose control and lower heart disease risk

11/2/2012 - Poor blood glucose control is a leading indicator of pending chronic illness, as excess sugars combine with proteins and fats to create advanced glycation end products (AGE's) that damage the lining of arteries throughout the body and block blood flow in the smallest capillaries of the eyes, kidneys...

Legume consumption offers powerful protection against cancer

3/30/2011 - Scientific research continues to shed light on the connection between our dietary choices and our risk of developing cancer. Researchers have found powerful anti-cancer effects from phytic acid, a compound found in legumes, and from butyrate, a short chain fatty acid produced in the lumen of the colon...

Beans: Fabulous Health Benefits, Weight Management and Nutrition at Very Low Cost

12/28/2008 - What if there were a delicious, versatile, meatless, high protein food that could almost magically bring you good health, help prevent heart disease, cancer, diabetes, and keep your weight in check? You wouldd be willing to travel a way to get this food and pay a lot of money for it, wouldn't you? Actually,...

Dr. Jameth Sheridan Shares the Pitfalls of a Raw Food or Vegan Diet : Part II

12/10/2008 - This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Jameth Sheridan shares candidly on the pitfalls of a raw food or vegan diet. Renegade Roundtable with Dr. Jameth Sheridan. Dr. Sheridan is a naturopath...

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Cooking:

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Milk:

Asthma explained by common allergy to milk and dairy products

Nuts:

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood

Water:

Pharmaceuticals in the Water: Why Medication Contamination is a Danger to Our Health and the Environment (transcript)

Food:

The Honest Food Guide empowers consumers with independent information about foods and health

Legumes:

Eating legumes improves cardiovascular health

Soy:

The Truth About Unfermented Soy and Its Harmful Effects

Disease:

Disease Economy: How the United States economy runs on "treating" chronic disease

Foods:

Whole Foods caught in GMO marketing deception, false advertising - here's the proof

Meat:

Processed Meat Unsafe For Human Consumption; Cancer Experts Warn of Dietary Dangers

Fiber:

Product Review: Fiberzon combines cleansing fiber with medicinal rainforest herbs to offer potent digestive health formula

Risk:

Every neighborhood in America mapped to show risk levels of lead contamination in the water supply

Protein:

Review: SunWarrior Protein Wins Editor's Choice Award for Raw, Vegan, Brown Rice Protein Concentrate

Store:

Miracle Cure for Gout and Arthritis Pain? Six Cherries a Day

Lentils:

Lentils Halt Breast Cancer and Make Nutritious Meals for Pennies

Concepts related to Legume

cholesterol phytochemicals cooking soybeans milk nuts water food legumes soy disease foods meat fiber risk protein store lentils fat healthy sources beans soybean oil fats research oil industry benefits genetically engineered Arkansas functions Genetic quality crop researchers nutrition antibiotics asthma allergies IBS probiotics

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