Digestion news, articles and information:
 | 10/29/2016 - Drinking herbal tea is one of the easiest ways to treat a variety of common health complaints, including indigestion and insomnia. By learning the uses of a handful of medicinal herbs, you can take charge of your health and improve your quality of life.
Since they are so easy to prepare and use,...
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 | 7/30/2016 - Fermented foods and probiotics are all the hype these days. Whether it is kimchi, sauerkraut, kefir, or kombucha, I'm sure you've heard the buzz about fermented foods and how they boost digestive health.
Before the era of the fridge and canned goods, fermentation techniques were used t preserve foods...
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 | 6/17/2016 - Many people neglect to add the trace element zinc to their daily diets, and that's too bad, because it really helps stimulate essential metabolic functions of most living organisms, according to new research by the Chair of Animal Nutrition at the Technical University of Munich (TUM).
Researchers...
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 | 1/19/2016 - Honey, referred to by some as "Mother Earth's Liquid Gold," has been around for centuries. It has been part of many traditional medicines, including Ayurvedic treatments. And in ancient Greece, Hippocrates used it in nearly all his medicinal formulations.
Raw honey owes its remarkable benefits to...
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 | 6/8/2015 - Prebiotics have numerous health benefits such as improving gut health, inhibiting cancer, enhancing the immune system, and preventing obesity and have shown effective improvements in 91 percent of all human trials. They have also been shown to reduce symptoms of bowel related issues such as ulcerative...
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 | 12/15/2014 - As a society we tend to overeat and drink too much, often in the form of grains, sugar, dairy, and alcohol. This practice seems to be magnified during the holiday season, with family and work gatherings picking up and the pressure to create a buffet that impresses the guests in sight, smell, and taste.
Unfortunately...
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 | 11/28/2014 - Eating is a necessary practice that is intended to nourish our bodies with the fuel required to operate at optimal levels. However, poor food production and eating habits have compromised our digestion and resulted in a multitude of digestive problems that open the gates for all kinds of disease processes.
When...
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 | 11/7/2014 - Most people in western society have grown up without using bitter herbs on a regular basis. Bitter herbs are not the most tasty, but they are outstanding for our health. These herbs help produce digestive enzymes and improve liver and gallbladder function as well as anything. Utilizing bitter herbs...
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 | 10/7/2014 - Are you soaking up all your nutrients? Many individuals carefully consider what they eat, but do they think about digestion enough? If you're not digesting your food well enough, you may not be absorbing all those nutrient-packed foods. Daily multivitamins may also not be being absorbed. A healthy,...
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 | 8/24/2014 - Digestive issues could quite possibly be the biggest reason for many of the ailments people suffer from today. Processed foods, chemicals, GMO's, prescriptions, and stress often initiate the issues, and once those things are cleaned up, many people still seem to suffer from improper digestion.
It...
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 | 7/27/2014 - Our digestive tract is one of the key interfaces between the external environment and our blood stream. When the digestive tract is irritated and damaged it produces rampant inflammation and stress throughout the entire body. Supplementing to improve stomach acid production can dramatically improve...
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 | 7/17/2014 - Once considered an 'unusual' way of eating by a small group of people with celiac disease, gluten-free diets have become mainstream and quite popular throughout the United States. In the past, avoiding gluten was considered a 'sacrifice' - but, now, with so many choices people are taking a second look...
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 | 7/16/2014 - According to the American Nutrition Association, over 70 million people across the United States regularly suffer from heartburn, acid reflux, irritable bowel syndrome, abdominal pain, bloating and other gastrointestinal problems. (1) Many of these problems are linked to food sensitivities (especially...
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 | 5/22/2014 2:33:04 AM - According MedlinePlus, taking 1 gram of ginger before surgery may help reduce nausea and vomiting post-surgery. Widely known for its ability to reduce nausea and vomiting, ginger has many more uses than one may think. In China, ginger has been used for over 2,000 years to help treat nausea, stomach...
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 | 1/16/2014 - Conventional farming practices destroy the soil; generate poor-quality food and pour tons of unwanted chemicals into our environment. The use of GMOs, toxic pesticides and antibiotics pose devastating consequences to human health. Fortunately, on an individual level, there is a simple solution to many...
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 | 9/26/2013 - Ever wonder why a lot of restaurants have those peppermint candies next to the register? It's because of peppermint's long history as a digestive aid dating all the way back to ancient Rome and Egypt. It has a beneficial action on the stomach, intestines, and liver.
The plant is easy to grow and...
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 | 7/27/2013 - The strategy of proper food combining for optimum digestion has been around for decades in western dietary science and for centuries with Ayurvedic medicine.
Both traditional Chinese medicine (TCM) and ancient Ayurveda have long recognized the importance of good digestion as the foundation for good...
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 | 5/21/2013 - People often see the term "indigestion" as a way of referring to upper abdominal pain and/or heartburn that could be accompanied by a feeling of having a stomach full of gas, bloated sensations after eating, difficulty swallowing, feelings of heaviness after eating, abdominal or stomach cramps and pains,...
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 | 3/5/2013 - Lettuce is one of the most popular green and leafy vegetables today, mostly used for salads. Their nutritional value may vary depending on the specific type of lettuce in question. What's noteworthy though, is the ability of lettuce to affect a person's digestion. For those who are currently suffering...
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 | 1/16/2013 - It is estimated that as many as one out of every three Americans suffers from some type of digestive disorder, whether it be occasional gas or bloating, or something more severe like inflammatory bowel disease (IBD) or chronic diarrhea. Whatever the particular issue, digestive upset tends to negatively...
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 | 12/22/2012 - Indigestion has many aspects, from simply feeling bloated and too full to full blown IBS (irritable bowel syndrome) or IBD (inflammatory bowel disease). The latter includes both ulcerative colitis and Crohn's disease.
Basic eating habits can prevent simple indigestion and keep gastrointestinal disorders...
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 | 11/2/2012 - Dealing with the symptoms of chronic digestive dysfunction can be discouraging for many people, especially when unknown dietary and environmental triggers constantly seem to create bloat, abdominal pain, gas, and other problems. But correcting the issue can also be as simple as eating certain foods...
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 | 2/8/2012 - Enzymes are more important than vitamins and minerals for general health. Without enzymes, vitamins and minerals are useless. Enzymes are catalysts for metabolic processes and digestion. A catalyst initiates a chemical process without being part of the resultant product.
Many NaturalNews readers...
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| 12/30/2011 - Our ancestors were very active during daylight hours hunting and gathering. During the nighttime hours they feasted when food was plentiful. The nervous system has developed to keep kinetic energy systems high during daylight hours while digestive and recovery systems are prioritized at night. Meal...
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| 4/7/2011 - Juniper trees are found mainly in Asia, North Africa, Europe and North America. Mostly known for their flavouring agents that are used in gin, these berries or seeds have a great deal of health benefits as well. They are known to aid digestion, lower blood sugar levels and even promote and maintain...
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| 9/6/2010 - Food is the foundation of good health. And digestion is the foundational tool for using food to achieve good health. Without proper digestion, our bodies may never receive the nutrients we work so hard to include in our diets. Poor digestive function can cause nutrient deficiencies and numerous health...
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| 5/12/2010 - We often think of digestion in terms of the food we eat. And while the quality of our food is an important aspect of digestive health, the effect of stress on digestion should not be underestimated. All the raw foods, enzymes and herbal bitters in the world can't help you if your digestive difficulties...
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| 5/18/2009 - Feel like a thunderstorm is going on in your intestinal tract? Or maybe you are among the people who rely on Tums or Rolaids after each meal. The bottom line is that more than half of Americans are not properly digesting their food. One simple solution that has worked for millions is sequential eating.
Sequential...
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| 2/17/2009 - How we eat may be just as important as what we eat. The diets eaten by most Americans are based on the belief that any number of different foods can be digested at the same time. This belief may be why more than half the population suffers from some sort of digestive distress for which there seems to...
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 | 4/15/2008 - The FDA recently approved the short term use of the proton pump inhibitor (PPI) drug Nexium for children one to eleven years old for the treatment of GERD, gastroesophageal reflux disease. Paradoxically, (www.worstpills.org) , the Health Research Group of Public Citizen recently issued a warning about...
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 | 3/11/2008 - We live in a world where all the developed nations have developed a unique neurosis that I call "pH Panic and Paranoia." Lacking understanding and wooed by the lust for money for their "miracle products" many manufacturers, teachers and salespeople have contributed to the problems - both of the "pH...
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 | 2/25/2008 - Did you know that good health starts with proper digestion and good digestion relies on the right enzymes in the right amounts being at the right place and time? Sounds complex? It is, and is just another example of how intelligent our bodies really are.
As we age we become more challenged by various...
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 | 7/25/2006 - Before you reach for the antacids to deal with troublesome heartburn, you might want to consider simply changing your eating habits. Most people are aware that eating too quickly or eating certain foods can trigger heartburn, yet few people are willing to change how and what they eat. Instead, they...
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See all 110 digestion feature articles.Concept-related articles:Nutrition:Antibiotics:Cancer:Friendly bacteria:Esophagus:Doctors:Bacteria:Food:Health:Disease:Medicine:Healthy:Stomach:Medical:Study:Men:
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