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Deep breathing news, articles and information:

Health benefits of deep breathing and how to reap them

6/7/2014 - Observe how a baby breathes. With each breath, its abdomen rises and falls - this takes place because the baby is actually breathing with its diaphragm. Most adults, on the other hand, tend to inhale and exhale using only the upper chest. For most people, shallow breathing has become very much of a...

How to turn deep breathing into a second heart

7/30/2013 - With all the heart problems that people are experiencing today, learning that you can actually do something to create a second heart within your body sounds like a miracle or simply too good to be true. Of course science is always trying to create replacement organs using stem cells, cloning, cell regeneration...

Deep Breathing can reduce stress, fatigue and high blood pressure

12/23/2010 - Take a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required. Each one of us takes about 20 000 breaths...

Deep Breathing Exercises Can Improve Your Life

6/10/2009 - The next time you feel angry, stressed or anxious, pay attention to your breathing. You may notice your breaths become short and shallow when you experience negative emotions. While this is a normal response to stressful conditions, poor breathing actually compounds the negative effects stress has on...

Turn Deep Breathing Into A Second Heart

10/15/2008 - With all the heart problems, heart disease and other health issues that are ever getting worse in today's modern society, learning that you can actually do something to create a second heart within your body sounds like a miracle or simply too good to be true. Of course science is always trying to create...

Concept-related articles:

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Concepts related to Deep breathing

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