All posts categorized with Superfoods & healing foods

(Natural News) Turmeric is all the rage right now, and for good reason! It’s been used for centuries as both a flavorful spice in a variety of dishes, and as a potent herbal medicine. The yellow-orange hued root provides a whole host of health benefits, and new research has just revealed another one. A study conducted […]

(Natural News) Foods laced with added sugars and artificial sweeteners will never be good for you; that’s something we can all agree on. Soda, in particular, has played  a major role in the obesity epidemic and skyrocketing blood sugar levels nationwide. However, there are natural ways to get your sweet fix without succumbing to refined, processed foods […]

(Natural News) In my household, each morning is greeted by a warm glass of clean water, organic baking soda and lemon. This keeps our bodies more alkaline/less acidic, which is critical for health. But that’s just one of many amazing foods that can help keep you free of disease, including cancer. What are some of those cancer killing foods? Natural News provides […]

(Natural News) Spirulina is a single-celled, blue-green algae that is grown from fresh bodies of water. It is quite similar to chlorella and offers a myriad of health benefits. There are two primary differences between spirulina and chlorella. Spirulina is many thousands of years older than chlorella, and does not possess a hard cell wall. […]

(Natural News) Neurogenesis, as explained by Highexistence.com, “is the birth of new neurons from neural stem or progenitor cells in the brain.”  It’s a cause and effect phenomena influenced by your environment, your diet, your activities and even your thoughts. Natural News reports five ways to pump up your brain matter: ” 1) Exercise. . . Getting your heart pumping and […]

(Natural News) Keeping your blood pressure at a normal, healthy level is paramount to overall health. It also helps to reduce your risk of experiencing a heart attack, heart failure, kidney disease, vision problems, or having a stroke. High blood pressure is a known risk factor for all of these conditions, and many other life-threatening […]

(Natural News) Coconut oil is highly regarded for its myriad of health benefits and its incredible versatility. It can be used in cooking, baking, skin care and much more. Nutrient-rich coconut oil has many uses but here are some of the top contenders for daily use! 1. Oil pulling: Coconut oil is antimicrobial, making it a […]

(Natural News) It is no secret that berries are good for your health. They’re rich in antioxidants, fiber and vitamins. But, can they make you smarter too? Scientists from the USDA-ARS, Human Nutrition Research Center on Aging at Tufts University have found strawberries and blueberries may boost brain health. In the study, the researchers supplemented the diets […]

(Natural News) When Stamatis Moraitis, a native of Greece, was diagnosed with severe lung cancer in just his mid-60s, he was told he had just 9 months to live. In an amazing turn of events, however, Stamatis has managed to survive for over three decades – cancer-free. Mr. Moraitis has credited his incredible health, even […]

(Natural News) If you could heal your cancer with a few shots of wheatgrass every morning instead of undergoing chemotherapy, would you do it? It may sound crazy, but 74-year-old Danny McDonald from Ireland did just that. McDonald was diagnosed with stomach cancer, and doctors warned him that without undergoing their prescribed treatments, he’d likely […]