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Adrenal glands news, articles and information:

Five steps to naturally recharge your adrenal glands this holiday season

12/24/2012 - Christmas is right around the corner, which for many people means lots of quality time spent with family and friends; lots of eating and drinking; and a whole lot of exhaustion and lethargy for the millions of people who suffer from adrenal fatigue. A consequence of excess stress, lack of proper rest,...

Adrenal fatigue - Support your adrenal glands naturally

12/20/2010 - Feeling sluggish and low on energy? Are you tired even though you have just got out of bed? If so, you may have adrenal fatigue - a little known condition that manifests itself through a number of seemingly unrelated symptoms such as persisting fatigue, fuzzy thinking, lack of sex drive, mood disorders...

Fight the Energy Crisis: Support Your Adrenal Glands

9/24/2009 - Stress, illness and poor nutrition can take a toll on our health, and the adrenal glands are often hit the hardest. If you're short of energy, it may be a cry for help from your adrenal glands. Feeling sluggish and cranky? Is mental fog making it hard to concentrate on anything for more than a few...

Is Fat, Tired and Depressed a New Medical Syndrome?

6/12/2008 - Why is your body putting on unusual mass in the hip area, shoulders, in fat, and growths? Sometimes this mass appears to be healthy. How much sense does it make to get bigger and heavier and lose your teeth, hair, bone density or discs in your spine? Why do some people simply lack the spark to move?...

Recovering from adrenal fatigue: How your body can overcome chronic stress and feel energized again

4/6/2006 - The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we're not even aware of how much stress we're under. The problem? "Our lifestyles have changed, but our bodies haven't," Dr. James Wilson said in his November lecture at the First Arizona Choices Exposition in Tucson, Ariz....

The hidden dangers of caffeine: How coffee causes exhaustion, fatigue and addiction

10/11/2005 - Most a.m. coffee drinkers don't realize it, but their morning cups of coffee set their bodies up for a rollercoaster day of highs and lows, only to bottom out at the point of exhaustion. Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or...

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