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Fluoride does NOT protect teeth from cavities, large-scale government study proves

2 months ago -

The paper out of England states that fluoridation results in a mere two percent fewer cavities than non-fluoridation, two percent being a statistically insignificant figure that might as well be zero percent. Also, fluoridation does not prevent teeth from falling out.

The longstanding claim that artificially fluoridating water results in net economic benefits by lowering public dental costs is also a myth, the study states. To the contrary, fluoridating water results in ...

Is it possible to regrow damaged or destroyed teeth? Japanese researchers believe they’ve found a way

July 24, 2023 -

A groundbreaking new medicine that is slated for human clinical trials in July 2024 has already been shown in prior animal experiments to prompt the growth of "third-generation" teeth, which are a hypothetical third set of human teeth that grow after baby teeth and permanent adult teeth.

"The idea of growing new teeth is every dentist's dream," says Katsu Takahashi, the project's lead researcher and the head of dentistry and oral surgery at the Medical Research Institute ...

Healthy reasons to eat sweet potatoes

November 28, 2023 -

One large sweet potato (180 grams (g)) provides 162 calories, 3.6 g of protein, 37 g of carbohydrates and 0.2 g of fat. It also contains the following nutrients:

Sweet potato health benefits

Sweet potatoes are filling and provide plenty of health benefits. Here are some of the benefits of adding sweet potatoes to your diet:Supports heart health

The anthocyanins in sweet potatoes have anti-inflammatory properties that can help ...

How to keep your lungs healthy and strong

July 24, 2023 -

Foods that help boost lung function

Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse lungs, make breathing easier.)Apples

Apples – in particular, apple skin – contain vitamins A and C and an antioxidant called quercetin, which has been shown to ease inflammation in the lungs and help people living with lung diseases. On top of that, eating apples and other fruits (including bananas and tomatoes) have ...

Cleaning the cleaners: Herbs that help maintain healthy kidneys

May 31, 2023 -

Bearberry

Both the leaves and fruits of the bearberry plant are known for their benefits for the kidneys. The leaves of the bearberry plant contain several natural antibacterial agents, including arbutin, methylarbutin and tannins. These substances have been found to be effective in treating inflammation of the urinary tract, urinary bladder and renal pelvis, as well as kidney stones.

Bearberry fruits contain substantial amounts of beneficial compounds, including antioxidants ...

Healthy habits that can help improve your quality of life

June 15, 2023 -

Here are a few simple healthy habits you can add to your list of personal goals for improving your quality of life while making the most of summer. (h/t DevelopGoodHabits.com)Healthy eating habits

Healthy exercise habits

Healthy sleep habits

Healthy habits for mental health

Healthy relationship habits

Healthy electronic and social media ...

Sweet potato flour: A healthy, gluten-free alternative to wheat flour

a month ago -

Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it more suitable for tender baking applications, such as cakes, muffins, pie crusts or some cookies.

It is a good source of resistant starch, which is excellent for digestive health and blood sugar management. Because of its high starch content, it is best used ...

“Perfectly healthy” baby DIES two days after receiving routine childhood vaccines

December 17, 2023 -

Melody Rain Palombi-Malmgren, who lived with her family in Greenwood Lake, N.Y., went into cardiac arrest and died on October 19 after receiving three vaccines: varicella, DTaP (diphtheria, tetanus, and pertussis), and Hib (Haemophilus influenzae type b).

The child's parents took her to Herbert Kania Pediatric Group in Warwick, N.Y., to receive the three shots, which are part of the recommended schedule as established by the U.S. Centers for Disease Control and Prevention ...

How to keep your brain healthy and sharp as you age

November 07, 2023 -

Here are some science-proven ways to keep your brain healthy and sharp, and preserve your mental abilities as you get older.Incorporate simple brain exercises into your daily life

Playing jigsaw puzzles can challenge multiple cognitive abilities. They require analytical thinking because you have to figure out how all the pieces fit together. They develop your cognitive flexibility as you switch attention between different puzzle pieces and between colors, images, shapes ...

Study: Omega-3 fatty acids key to maintaining healthy brain function

May 10, 2023 -

According to a recent study published in the journal Neurology, having healthy levels of omega-3 fatty acids, which are essential nutrients found in abundance in fatty fish as well as some nuts and seeds, is key to maintaining healthy brain function as you age.

The study, conducted by researchers from the University of Texas Health Science Center at San Antonio, investigated the link between omega-3 fatty acid concentrations in red blood cells and brain structure as well ...

Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood

November 17, 2023 -

Pumpkin: A natural source of vitamin A

Pumpkin is a type of winter squash that belongs to the same plant family as cucumbers and melons. It's technically a fruit since it contains seeds.

However, in terms of nutrition, pumpkin is more like a vegetable.

Pumpkins are usually round and orange, although their size, shape and color can vary depending on the variety. They have a thick outer rind that’s smooth and ribbed and a stem that connects the pumpkin to its leafy ...

Maintain strong and healthy bones as you age with these 4 tips

October 10, 2023 -

No matter your age, it is important to maintain strong, healthy bones to preserve mobility and lower your risk of fractures. As you age, your bones naturally grow weaker as a result of testosterone loss if you're a man or estrogen loss if you're a woman. The decrease in these hormones leads to loss of bone density, which increases your risk of fractures.

Aside from age-related changes in hormones, loss of bone density is also caused by other factors, such as smoking, ...

Daily 20-minute walks can help keep your heart healthy, experts reveal

September 01, 2023 -

Physical inactivity increases your risk of heart disease because it contributes to the buildup of plaque in the arteries. Plaque can cause the arteries to narrow or stiffen – a condition known as atherosclerosis – resulting in decreased blood flow to the heart. If left untreated, this can eventually lead to a heart attack or damage the heart muscle, which inevitably leads to heart failure.

CVD is the leading cause of death globally, but according to the World Heart ...

Home gardening tips: How to make the best compost for healthy crops

May 16, 2023 -

But if you don't know what you're doing, you'll sometimes end up with smelly, useless sludge instead of compost.

To avoid this, learn some tips and tricks to produce good compost for your home garden. (h/t to SurvivalJack.com)What you can compost

Start by learning which materials can be safely added to your compost pile.

Avoid the following materials because they will attract pests and produce unpleasant odors:

Here are other materials ...

Study: Citrus fruits can help you maintain healthy cognitive function as you age

December 11, 2023 -

Older adults, in particular, can get considerable benefits from eating fruits every day. Decades of research show that consuming citrus fruits like lemon, orange, grapefruit and the like, can help the elderly maintain their cognitive abilities. It is a well-established fact that cognitive functions naturally decline as people age. But scientific evidence suggests that eating citrus fruits could help slow down this natural process and keep older adults mentally sharp.Citrus ...

The Dr. Ardis Show: ORAL HEALTH linked to the body’s systemic issues, says Dr. Toni Engram – Brighteon.TV

November 15, 2023 - healthy teeth and gums.

Watch the Nov. 8 episode of "The Dr. Ardis Show" below. Tune in to "The Dr. Ardis Show" every Wednesday at 10-11 a.m. on Brighteon.TV.

More related stories:

Oral health: 10 Natural remedies for dental plaque and gingivitis.

Toxic ingredients in oral care products linked to health issues.

Oral health, gut microbiome and cancer prevention: Poor dental hygiene is associated with 75 percent INCREASED RISK of liver ...

Study: Regular brushing and flossing can help support brain health and protect against dementia

July 27, 2023 -

Findings from a study published in the journal Neurology suggest that poor dental health is linked to hippocampal atrophy, or shrinkage of the hippocampus, which is a marker for Alzheimer’s disease.Brain shrinkage linked to poor oral health

Study author Satoshi Yamaguchi, an associate professor at Tohoku University Graduate School of Dentistry in Sendai, Japan, explained that retaining more healthy teeth without periodontal disease may help support brain health....

Vaccine advocate Paul Offit declares healthy Americans do NOT need a COVID “booster” shot

September 12, 2023 -

American Insider reported on statements recently made by Offit about who should avoid taking the latest COVID jabs to be released this fall. This includes young Americans and other healthy people who have little risk of ever getting sick and dying from COVID.

"Specifically, those over 75 years of age, those who have health problems that put them at highest risk of severe disease (such as obesity, chronic lung disease, chronic heart disease, and diabetes, among others) ...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

October 04, 2023 -

Glucomannan does the following to support healthy weight management and lower heart disease risk:Naturally curbs appetite and promotes satiety

Glucomannan creates bulk because it has the highest viscosity of any known natural fiber. It takes up physical space in the stomach, contributing to satiation and turning off the brain's hunger signals. This feeling of fullness leads to a reduced calorie intake.

Glucomannan also forms a protective film along the bowel wall, ...

How organic farming practices preserve biodiversity in the natural world while growing healthy abundant food

May 29, 2023 -

Scientists at the Rodale Institute, a non-profit dedicated to research on organic farming, note that organic farming practices enrich the soil, allowing it to hold more air and water and supplying crops with a steady release of nutrients while also hosting a robust population of beneficial microorganisms that play important roles in plant health.

Here are some organic farming practices that help preserve the biodiversity of the natural world while, at the same time, allowing ...