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Health benefits of okra

https://www.naturalnews.com/042116_okra_health_benefits_nutritional_foods.html

Okra is available the entire year in the southern lands, but for Americans, it is only available during summer. ... It is important that you take advantage of this wonderful fruit for all the health benefits that it can give. "...

The health benefits of phytochemicals

https://www.naturalnews.com/032463_phytochemicals_health_benefits.html

Phytonutrients, the chemicals that help plants defend against environmental challenges, such as damage from pests or ultraviolet light, appear to provide humans with protection as well. ... But current law dictates that if anyone advertises health benefits without FDA approval, it is automatically considered an illegal health claim, even for everyday foods, such as walnuts. "...

A Cupful of Health Benefits

https://www.naturalnews.com/028036_coffee_antioxidants.html

Patients coming to the Whitaker Wellness Institute sometimes express surprise that we serve coffee. ... But these aren't the only components that make coffee a health food. Although some studies reveal that regular and decaffeinated coffee both have benefits, oft-maligned caffeine gives the drink much of its oomph. "...

The health benefits of cardamom, an antioxidant-rich spice

https://www.naturalnews.com/2020-09-22-the-health-benefits-of-antioxidant-rich-cardamom.html

Health benefits of cardamom: The health benefits of cardamom include: 1. Helps treat metabolic syndrome Studies suggest that cardamom can improve symptoms and markers of metabolic syndrome, a group of disorders that can lead to Type 2 diabetes and heart disease. ... Some studies also back the renal health benefits of cardamom. One study examined the effect of green cardamom on overweight or obese people with non-alcoholic fatty liver disease ....

The incredible science-backed health benefits of cumin

https://www.naturalnews.com/2020-09-16-incredible-science-backed-health-benefits-of-cumin.html

Modern science has recently become privy to the potential health benefits of cumin. ... Incorporate more of this spice into your meals and see its health benefits work wonders on your body. "...

The health benefits of eating cod

https://www.naturalnews.com/2019-10-16-the-health-benefits-of-eating-cod.html

The health benefits of eating cod Wednesday, October 16, 2019 by: Melissa Smith aging secrets , anticancer , brain health , cardiovascular health , cod , cognitive function , deep vein thrombosis , disease prevention , fish , food cures , food is medicine , functional food , goodcancer , goodfood , goodhealth , healing foods , heart health , prevent cancer , prevention , superfoods - (Natural News ) Cod is a fish with a mild flavor and flaky white flesh ...

The health benefits of taking the stairs

https://www.naturalnews.com/2019-09-01-health-benefits-of-taking-the-stairs.html

The health benefits of taking the stairs Sunday, September 01, 2019 by: Zoey Sky aging secrets , all-cause mortality , alternative medicine , blood pressure , cardiorespiratory fitness , cardiovascular events , cardiovascular health , exercise , exercise benefits , fitness , goodhealth , Health and Wellness , heart health , importance of exercise , longevity natural cures , natural medicine , physical activity , prevention , research , VO2 max ...

The health benefits of lemon water

https://www.naturalnews.com/2019-08-16-the-health-benefits-of-lemon-water.html

The health benefits of lemon water Friday, August 16, 2019 by: Stephanie Diaz antioxidant , clean food , digestion , food cures , food is medicine , fruit , functional food , goodfood , goodhealth , health benefits , hydration , immune system , Lemon , Lemon juice , lemon water , prevention , superfoods , vitamin C , vitamins - (Natural News ) You can find lemon water in restaurants and day spas as an alternative to tea or coffee. It’s a refreshing drink that ...

Health benefits of purple carrots

https://www.naturalnews.com/2019-07-29-health-benefits-of-purple-carrots.html

However, purple carrots offer many health benefits that are only found in purple fruits and vegetables. ... Purple carrots are rich in various vitamins, minerals, and powerful plant compounds with many health benefits. "...

6 health benefits of boysenberries

https://www.naturalnews.com/2019-03-19-6-health-benefits-of-boysenberries.html

6 health benefits of boysenberries Tuesday, March 19, 2019 by: Zoey Sky botanicals , boysenberries , brain health , cancer prevention , diet , digestion , Epilepsy , Fresh Fruits , goodfood , goodhealth , healing foods , herbal medicine , home remedies , immunity , lung health , natural health , nutrition , organics , Pacific blackberry , prevention , R. ursinus , Rubus ursinus , superfoods - (Natural News ) The boysenberry is a superfood that has many ...

5 Refreshing health benefits of watermelon

https://www.naturalnews.com/2020-07-16-5-refreshing-health-benefits-of-watermelon.html

In fact, watermelon can offer many health benefits, such as promoting heart, skin and hair health . ... It is responsible for the bright red color of tomatoes, and studies have found that it offers health benefits like helping improve your eyesight , making your bones stronger and promoting brain health. "...

The benefits of acupressure on gallbladder health

https://www.naturalnews.com/2018-12-06-the-benefits-of-acupressure-on-gallbladder-health.html

How acupressure improves gallbladder health Acupressure can provide the gallbladder with a number of health benefits. ... - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2018-12-06-the-benefits-of-acupressure-on-gallbladder-health.html Embed article link: (copy HTML code below): The benefits of acupressure on gallbladder health Reprinting ...

The health benefits of eating pecans

https://www.naturalnews.com/2018-06-11-the-health-benefits-of-eating-pecans.html

The health benefits of eating pecans Monday, June 11, 2018 by: Ralph Flores antimutagenic , antioxidants , cardiovascular disease , cardiovascular health , Carya illinoinensis , cell damage , clean foods , drupes , fatty acids , food as medicine , food science , goodfood , goodhealth , goodmedicine , healing food , healthy diet , heart health , inflammation , nuts , organics , oxidative stress , pecan pie , pecans , phenols , vitamin E - (Natural News ) Pecans ...

The many health benefits of gardening

https://www.naturalnews.com/2018-04-26-the-many-health-benefits-of-gardening.html

The many health benefits of gardening Thursday, April 26, 2018 by: Zoey Sky backyard farming , benefits of gardening , food supply , gardening , home gardening , Homestead , homesteading , mindfulness , off grid , organic farming , preparedness , preparedness and survival , prepper , prepping , self-reliance , survival - (Natural News ) Aside from being a source of naturally-grown and pesticide-free produce, gardening offers various health benefits. ....

The endless health benefits of broccoli

https://www.naturalnews.com/2018-04-12-the-endless-health-benefits-of-broccoli.html

That’s too bad, really: This green, tree-like vegetable contains a lot of health benefits that could help improve overall health with regular consumption. ... 6 Ways the diet naturally balances hormones Everything you need to learn about hormones (and how to manage them) - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2018-04-12-the-endless-health-benefits-of-broccoli....

The six health benefits of turmeric

https://www.naturalnews.com/2017-08-11-six-health-benefits-of-turmeric.html

This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. ... Fortunately, the Health Ranger has got you covered. We’re proud to offer lab-verified, filler- and preservative-free Hawaiian Turmeric Gummy Bears for those who want to reap the health benefits of turmeric without the distinct aftertaste. "...

The health benefits of sprouted grains

https://www.naturalnews.com/050226_sprouted_grains_health_fiber.html

Read on to find out more about sprouted grains and the amazing health benefits they can bring with them. ... Health benefits of sprouted grains The health benefits of consuming sprouted grains are many, and they include: Lower blood pressure. "...

The many health benefits of honey

https://www.naturalnews.com/050079_honey_skin_care_wound.html

For thousands of years, honey has been used across the globe not only as a sweet treat and natural sweetener in recipes, but as a healing substance used for numerous ailments. ... Sources: www.organicfacts.net www.benefits-of-honey.com www.dermnetnz.org onlinelibrary.wiley.com www.benefits-of-honey.com www.benefits-of-honey.com About the author: A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting ...

Quinoa's many health benefits

https://www.naturalnews.com/046879_quinoa_complete_protein_gluten_free.html

Quinoa is a grain crop native to the Andean Mountains of South America. ... These seeds, which are cooked in a similar way to rice, come in three colors (red, white and black) and are much-loved for their significant health benefits. "...

The surprising health benefits of butter

https://www.naturalnews.com/046770_butter_saturated_fats_health_benefits.html

The 20th century was not kind to butter. ... Due to its versatility, butter can complement the health benefits of other foods to which it is added. "...