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Good habits for better health: How to support healthy digestion

https://www.naturalnews.com/2022-12-13-good-habits-how-to-support-healthy-digestion.html

December 13, 2022 -

However, if you're feeling more tired than usual or are dealing with gastrointestinal (GI) issues, things have likely "slowed down."

If you often experience symptoms like bloating, stomach issues and feeling fuller than usual after eating small meals, you may have issues with your gut health.

If that's the case, here are lifestyle changes that can help boost your digestion:Exercise regularly

Regular physical activity can help get things moving inside your ...

How to deal with bad eating habits: Understanding sugar addiction

https://www.naturalnews.com/2023-09-22-tips-bad-eating-habits-understanding-sugar-addiction.html

September 22, 2023 -

Sugar cravings can affect your overall health and may cause different complications like obesity and diabetes. Experts are still only beginning to understand the nature of sugar addiction, but studies have revealed that sugar raises dopamine levels.

In a 2005 article published in the Journal of Neuroscience, scientists reported that binging daily on sugar "repeatedly releases dopamine in the accumbens shell [a section of the brain affected by dopamine]." The findings ...

Healthy habits that can help improve your quality of life

https://www.naturalnews.com/2023-06-15-healthy-habits-to-improve-quality-of-life.html

June 15, 2023 -

Here are a few simple healthy habits you can add to your list of personal goals for improving your quality of life while making the most of summer. (h/t DevelopGoodHabits.com)Healthy eating habits

Healthy exercise habits

Healthy sleep habits

Healthy habits for mental health

Healthy relationship habits

Healthy electronic and social media ...

Good or bad? High levels of HDL or “good” cholesterol may be linked to dementia, reveals study

https://www.naturalnews.com/2024-01-08-high-levels-good-cholesterol-linked-to-dementia.html

January 08, 2024 -

The study, which was led by Monash University in Melbourne, involved thousands of volunteers from Australia and the United States. The study ran for more than six years and the findings were published in the journal Lancet Regional Health Western Pacific.

Cholesterol is a lipid or a waxy type of fat. It is produced by the liver, but people can also receive cholesterol by consuming it from food products from animals, and the ingested cholesterol is then transported throughout ...

Automakers are recording your driving habits and feeding that data to insurance companies

https://www.naturalnews.com/2024-03-19-automakers-feeding-car-driving-data-insurance-companies.html

9 days ago -

Many American drivers are beginning to notice that their car insurance rates are surging – including Kenn Dahl, 65, of Seattle, Washington. (Related: Car insurance rates hit highest levels in 30 years due to more accidents, higher repair costs, bigger medical bills and increased litigation.)

Dahl says he has always been a careful driver. The owner of a software company near Seattle, he drives a leased Chevrolet Bolt. He’s never been responsible for an accident.

So Dahl, ...

For Israel, there are no good options now

https://www.naturalnews.com/2023-10-30-for-israel-there-are-no-good-options-now.html

October 30, 2023 -

(Article by Andrew Sullivan republished from AndrewSullivan.Substack.com)

At home, Israel’s supporters are engaging in a frenzy of defensive cancel culture. And that’s never pretty. If you’ve spent the last few years decrying woke intolerance, you might express some smidgen of hesitation before doxxing, hounding, firing and naming all those who have taken the side of the Palestinians in the current Hamas-Israel war. But this is a Republican Senator, Tom Cotton, in a ...

RECYCLE: What to do with expired items that are still good

https://www.naturalnews.com/2023-09-25-recycle-expired-items-that-are-still-good.html

September 25, 2023 -

Trust your senses of sight and smell. If the color or texture has dramatically changed or if it smells bad or different from how it used to smell, go ahead and throw it in your compost pile.

Here are some useful tips for putting expired foods and items to good use.Mayonnaise

Shine stainless steel. Use your old mayonnaise to buff stainless steel appliances until fingerprints, marks and smudges are gone and the shine is restored.

Squeaky hinges. At the ...

Good luck ladies! Biden administration pushes for transgender inclusion in sports

https://www.naturalnews.com/2023-05-04-biden-bats-for-transgender-inclusion-in-sports.html

May 04, 2023 -

The Department of Education unveiled last month its proposed rule on athletics eligibility that bolsters transgender students' rights to play on sports teams. The proposed "Title IX" amendments would prohibit schools receiving federal funding from enforcing policies that ban LGBTQIA+ students from participating on teams consistent with their gender identity.

"We're all about accepting people for who they are. This is a free country. But this issue really does challenge the ...

Portland cafe closes for good as customers, staff cite SAFETY issues

https://www.naturalnews.com/2023-04-13-portland-cafe-closes-customers-staff-safety-issues.html

April 13, 2023 -

Coava Coffee Roasters announced the closure of its SW Jefferson Street location at the City of Roses in an April 10 Instagram post. The establishment wrote: "We have decided to permanently close our downtown Portland cafe with the last full day of operation … [on] April 13. The team members at this cafe have been on the front line enduring extreme violence and criminal activity on an almost daily basis for the last few years – crime and violence that is only increasing in frequency ...

Trump frames Gaza conflict as battle between “good” Israel and “evil” Hamas

https://www.naturalnews.com/2023-11-02-trump-gaza-conflict-good-israel-evil-hamas.html

November 02, 2023 -

During the leadership summit of the Republican Jewish Coalition (RJC) in Las Vegas on Oct. 28, Trump denounced Hamas as "monsters" and remarked that the deaths on both the Israeli and Palestinian sides are "on the shoulders of Hamas alone."

"Every single life that is lost in this conflict is on the shoulders of Hamas, Hamas alone – and I think you have to really add in the word Iran. There can be no sympathy, no excuses and no escape for this monster. We will do what ...

U.K. population collapse “good for the planet”, WEF adviser Prof Sarah Harper explains

https://www.naturalnews.com/2023-08-25-uk-population-collapse-good-for-the-planet.html

August 25, 2023 -

(Article by Igor Chudov republished from DailySceptic.org)

The Telegraph picked the perfect messenger to communicate the new way we should think about population declines. A high-level WEF adviser tells us (below):

Oxford Professor Sarah Harper is a very important person. The Telegraph article listing her credentials forgot to mention that she serves on the Global Agenda Council on Ageing Societies of the World Economic Forum.

 

<

Prof ...

Green Party in Ireland wants to restrict free speech “for the common good”

https://www.naturalnews.com/2023-06-26-green-party-ireland-restrict-speech-common-good.html

June 26, 2023 -

Criminal Justice Bill 2022, also known as the Incitement to Violence or Hatred and Hate Offences bill, would, as its name suggests, criminalize "incitement to violence or hatred against" people with "protected characteristics." This includes "condoning, denying or grossly trivialising genocide, war crimes, crimes against humanity and crimes against peace."

Like many Democrats here in America believe, O'Reilly and other Irish Greens believe that "restricting freedom" in ...

STUDY: Taurine is a key nutrient that promotes longevity and good overall health

https://www.naturalnews.com/2023-06-21-taurine-key-nutrient-promotes-longevity-good-health.html

June 21, 2023 -

But research shows that taurine concentrations in the blood naturally decrease with age. This is problematic in terms of health as low taurine levels have been linked to several age-related conditions, such as retinal degradation, hypertension and decreased immune functions. In animals, a significant decline in taurine levels also accompanies age-related changes, suggesting that taurine deficiency could be a driver of aging.

In a new study published in the journal Science, ...

HOAX EXPOSED: Covid killed ZERO young people of good health, Israeli data show

https://www.naturalnews.com/2023-05-29-zero-young-people-died-covid-israel-data.html

May 29, 2023 -

The Israel Ministry of Health (MOH) admitted in response to a formal request from an attorney that there have been "zero deceased of 18-49 years of age with no underlying morbidities," meaning anyone under age 50 who was not already seriously ill with a pre-existing health condition has ever died from the disease.

Such an admission affirms what many skeptics have been saying all along about the fact that COVID was never a threat to healthy people. The disease was blown entirely ...

“The responsibility to not report”: Irish journalist defends suppressing stories for the public good

https://www.naturalnews.com/2023-12-04-irish-journalist-defends-suppressing-stories-public-good.html

December 04, 2023 -

(Article by Jonathan Turley republished from JonathanTurley.org)The comments came in a BBC interview regarding the victim impact statement of the boyfriend of Ashling Murphy, who was murdered in 2022 by an immigrant.  Ryan Casey stated in part:I feel like this country is no longer the country that Ashling and I grew up in, and Ireland has officially lost its innocence when a crime of this magnitude can be perpetrated in broad daylight. This country needs ...

WEF Adviser Prof. Sarah Harper says UK’s population collapse is “good for the planet”

https://www.naturalnews.com/2023-08-28-wef-sarah-harper-uk-population-collapse-good.html

August 28, 2023 -

These were the exact words uttered by World Economic Forum (WEF) adviser Prof. Sarah Harper, "Britain's top demographics expert," to quote The Telegraph, and the founder and director of the Oxford Institute of Population Ageing.

In speaking about the precipitous decline in the number of new births across Great Britain these days, Harper pretty much celebrated this as a great thing that will help to stop global warming and climate change.

The latest data from Great ...

GOOD LUCK AMERICA: White House admits Biden is using breathing machine for sleep apnea

https://www.naturalnews.com/2023-07-04-wh-admits-biden-using-breathing-machine-apnea.html

July 04, 2023 -

"Since 2008, the president has disclosed his history with sleep apnea in thorough medical reports. He used a continuous positive airway pressure (CPAP) machine, which is common for people with that history," White House Deputy Press Secretary Andrew Bates said in a June 28 statement.

His remarks followed Biden appearing in public with apparent marks and indentations of the apparatus on his face while speaking with reporters on the White House on the South Lawn. Reports ...

Homeowners with good credit being PUNISHED with Biden redistribution of high-risk loan costs

https://www.naturalnews.com/2023-04-21-homeowners-good-credit-punished-biden-redistribution-loans.html

April 21, 2023 -

According to experts familiar with the matter, borrowers with a credit score of around 680 will have to fork over an additional $40 per month on a $400,000 mortgage under the new Federal Housing Finance Agency (FHFA) scheme, which is set to go into effect on May 1.

The apparent goal of the program is to help people with a lower credit score still be able to secure a home loan. However, because it punishes people with good credit in order to so do, not everyone is pleased ...

Donald Trump Jr. says Tucker Carlson would be a good VICE PRESIDENT for his dad

https://www.naturalnews.com/2024-01-23-trump-jr-says-tucker-carlson-good-vp.html

January 23, 2024 -

The younger Trump expressed this possibility during an appearance on "Wake Up America" on Newsmax, where he shared this with the networks' Rob Finnerty. He highlighted the close relationship between Carlson and the elder Trump, particularly their shared stance on ending so-called "never-ending wars."

"That clearly would be on the table, right? I would love to see that happen," Donald Jr. said. "That would certainly be a contender. I mean, they're very friendly – I think ...

Top 5 reasons ANY WAR is a GOOD WAR for the Democrats in Washington D.C.

https://www.naturalnews.com/2023-11-27-5-reasons-war-is-good-for-democrats.html

November 27, 2023 -

War has proven for decades to be the easiest way for politicians to launder money and generate the money they need to stay in power.

The military industrial complex works very simply, but most Americans have no clue, while they watch the nightly news and cheer for Ukraine, Israel or any other nation that the crooks in D.C. claim is getting a bully beat down. Politicians fuel the war, run companies that overbill for everything and keep the difference. This includes for ...


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