Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it more suitable for tender baking applications, such as cakes, muffins, pie crusts or some cookies.

It is a good source of resistant starch, which is excellent for digestive health and blood sugar management. Because of its high starch content, it is best used ...

10 Compelling reasons to steer clear of gluten

https://www.naturalnews.com/2024-04-24-10-compelling-reasons-steer-clear-of-gluten.html

14 days ago -

Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins, specifically prolamins. Since these gluten proteins are highly elastic, grains that contain gluten are very suitable for baking. However, for many people, a diet containing gluten can negatively impact their overall health. (h/t to Healthline.com)

Here are 10 compelling reasons why you should steer clear of gluten and make the switch to a ...

THE IRONY: Harvard, FIRE’s “Worst School for Free Speech 2023,” supports FREE EXPRESSION of pro-HAMAS students

https://www.naturalnews.com/2023-10-18-harvard-supports-free-expression-of-pro-hamas-students.html

October 18, 2023 -

"Our university embraces a commitment to free expression. That commitment extends even to views that many of us find objectionable, even outrageous. We do not punish or sanction people for expressing such views," Gay said in the university’s third public statement. "But that is a far cry from endorsing them. It's in the exercise of our freedom to speak that we reveal our characters and the character of our institution." (Related: Demonstrating a stunning disconnect from reality, ...

Kennedy schools Dems on free speech

https://www.naturalnews.com/2023-07-26-kennedy-schools-dems-on-free-speech.html

July 26, 2023 -

(Article by Jeffrey Tucker republished from DailyReckoning.com)

The topic was censorship and how and to what extent federal government agencies under two administrations muscled social media companies to take down posts, ban users and throttle content. The majority made its case.

What was strange was the minority reaction throughout.

They tried to shut down RFK. They moved to go to executive session so that the public could not hear the proceedings. The effort ...

Why GLUTEN is so much WORSE for your health than you might have thought (op-ed)

https://www.naturalnews.com/2024-04-22-why-american-gluten-is-bad-your-health.html

16 days ago -

In America, research regarding the safety of food for humans to consume is done by certainly one of the most corrupt government-run agencies ever, the Food & Drug Administration (FDA). Even the American Medical Association (AMA) and the Centers for Disease Control (CDC) aren't quite as insidious and nefarious, responsible for leading more humans down the path of self-destruction through adulterated food and contaminated medicine.

Gluten research is polluted with Google-driven ...

Sammsoft sued over free PC virus scan fraud

https://www.naturalnews.com/z035012_virus_scan_software_fraud.html

in 2348 years - naturalnews.com printable article

Sammsoft sued over free PC virus scan fraud

..."...

9 Ways to feed your chickens for FREE

https://www.naturalnews.com/2023-08-09-9-ways-to-feed-chickens-for-free.html

August 09, 2023 -

Here are some ways to feed your chicken for free. (h/t to TheHomesteadingHippy.com)Get your chickens to free range

Getting chickens to free range can be a challenge – especially if you consider factors, such as predator risk, disease and the quality of the forage content. Consider these positive aspects of free-ranging chickens:

A way to encourage chickens to free range is to provide them with food and water in different areas of the yard ...

Why today’s elites literally can’t stand free speech

https://www.naturalnews.com/2023-05-31-todays-elites-literally-cant-stand-free-speech.html

May 31, 2023 -

(Article by David Kupelian republished from WND.com)

Forty-five years ago, the American Civil Liberties Union took a controversial yet principled stand for the First Amendment right to free speech when it defended a group of neo-Nazis intent on marching through Skokie, Ill., a Chicago suburb where many survivors of the Holocaust resided. Mind you, these would-be marchers were not boisterous conservatives such as today’s Democrats routinely label “neo-Nazis” and “white supremacists,” ...

Costco sued after man dies choking on free steak sample

https://www.naturalnews.com/z035629_costco_choking_food_samples.html

in 2536 years - naturalnews.com printable article

Costco sued after man dies choking on free steak sample

..."...

The neocon jihad against free speech goes full-tilt

https://www.naturalnews.com/2023-11-01-neocon-jihad-against-free-speech-full-tilt.html

November 01, 2023 -

(Article by Ben Bartee republished from ArmageddonProse.Substack.com)

All along, their “free speech” talking points were code for the much less noble principle: “I want my political opponents silenced and my political tribe amplified in the media because I’m scared my ideas can’t stand up to scrutiny.”

…And so, just like that, all of their alleged fidelity to the concept of freedom of speech is tossed out the window when the neocons catch the slightest whiff ...

Queensland opens needle-free vaccine skin patch manufacturing factory

https://www.naturalnews.com/2023-07-02-queensland-vaccine-skin-patch-manufacturing-facility.html

July 02, 2023 -

The facility, to be set up in the suburb of Hamilton in Brisbane, Queensland, supposedly seeks to simplify the complex process and the exceptional costs associated with traditional vaccine delivery methods. The Australian government further said that this new manufacturing facility will better position the country to tackle future disease outbreaks more effectively.

Spanning an expansive 5,500 square meters (60,000 square feet), the facility will function as both a global ...

'Lead-free' jewelry for children found to be loaded with lead

https://www.naturalnews.com/z036566_jewelry_children_lead.html

in 2827 years - naturalnews.com printable article

'Lead-free' jewelry for children found to be loaded with lead

Without regard to public safety

Not just lead - cadmium too

..."...

Canadian constitutional expert: Trudeau’s Online Harms Act threatens free speech

https://www.naturalnews.com/2024-03-05-trudeau-online-harms-act-threatens-free-speech.html

March 05, 2024 -

The Online Harms Act, known as Bill C-63 and introduced by Justice Minister Arif Virani, also includes amendments to the Criminal Code and the Canadian Human Rights Act. The new law and additional amendments could reinstate Section 13 of the Canadian Human Rights Act, a "hate speech" provision that was abolished by conservative former Prime Minister Stephen Harper in 2013.

Bill C-63 will not only reinstate Section 13 but will also enable the government to target specific ...

California now offering free (taxpayer-funded) SEX CHANGES for illegal aliens

https://www.naturalnews.com/2024-01-12-california-free-taxpayer-funded-transgender-illegal-aliens.html

January 12, 2024 -

Legislation recently signed into law by Gov. Gavin Newsom allows for $3 billion in taxpayer funds to go toward all illegal alien health insurance coverage. All adults in the Golden State, regardless of immigration status, can now become transgenders for "free," including the roughly 700,000 illegals in California who currently have health care coverage under the Medi-Cal insurance system.

Among the LGBTQ procedures now covered by Medi-Cal for both citizens and illegal ...

Red alert: The total, final obliteration of free speech in 2024

https://www.naturalnews.com/2024-01-05-total-final-obliteration-of-free-speech-2024.html

January 05, 2024 -

(Article by Patrick Wood republished from Technocracy.com)

The historic outcome of killing free speech is always genocide. Check your history. Russia, Germany, China, Cambodia, Ukraine, Mozambique, Rhodesia, Uganda, Nigeria, Rwanda, Darfur, and the list goes on. All of this killing was enabled by the cloak of silence after Free Speech was wiped out. Why? Because the victims were unable to cry out for help!

This is why the loss of Free Speech is existential for ...

Western countries continue to enforce OPPRESSIVE MEASURES to silence free speech

https://www.naturalnews.com/2024-01-02-western-countries-oppressive-measures-silence-free-speech.html

January 02, 2024 -

One man was arrested and could go to prison for months just for sharing memes. In March, a Brooklyn jury convicted Douglass Mackey, who goes by Ricky Vaughn on X (formerly Twitter), of scheming to "trick voters out of casting a ballot" during the 2016 presidential election.

However, he only shared memes that made fun of Hillary Clinton. The fake memes Mackey posted told people to vote from home via text messages.

In court, he claimed that he didn't think anyone ...

U.S. government illegally SURVEILLING targeted citizens to SILENCE their free speech

https://www.naturalnews.com/2023-09-04-government-illegally-surveilling-citizens-silence-free-speech.html

September 04, 2023 -

For at least the past 60 years since the time when Martin Luther King Jr. delivered his famous "I Have a Dream" speech during the March on Washington for Jobs and Freedom on Aug. 28, 1963, America's shadow government has been hard at work creating a prison-like society in which nothing ever really changes for the better, and everyone lives in constant and growing fear about what comes next.

As of late, the premier divide-and-conquer tactic seems to be stoking a race ...

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