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Tree bark as survival food and medicine

August 27, 2025 -

In an era where pharmaceutical skepticism is rising and natural remedies are regaining popularity, an ancient survival secret is making a quiet resurgence: tree bark. Long before modern medicine, Native Americans and early settlers relied on the inner layers of certain trees to treat everything from coughs to inflammation. Now, as distrust in regulatory agencies like the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention ...

“Food is Medicine Act” defies Big Pharma model and allows doctors to PRESCRIBE FOOD as medicine

May 19, 2025 - food as medicine in a groundbreaking move that could reshape healthcare nationwide. On May 10, Governor Kevin Stitt signed Senate Bill 806, the Food is Medicine Act, allowing doctors to prescribe fresh, locally grown produce to Medicaid patients as a preventive and therapeutic measure. The law, which takes effect July 1, challenges the pharmaceutical-dominated healthcare model by prioritizing nutrition over costly medications for chronic diseases like diabetes and heart disease....

Survival medicine: How to grow and use sunflowers as food and medicine

August 26, 2021 -

Read on to learn how to grow and use this versatile medicinal plant. (h/t to PrepSchoolDaily.Blogspot.com)The medicinal uses of sunflowers

The sunflower plant has a long history of use as a natural medicine among Native Americans. In fact, it was one of the first few crops they cultivated.

Unfortunately, there is little information on the preparation of sunflower petals and roots. In general, tinctures were often made using the plant's leaves and seeds for the ...

Veteran MD buys farm and prescribes food as medicine

September 12, 2014 - Veteran MD buys farm and prescribes food as medicine

Friday, September 12, 2014 by: Paul FassaTags: health news, Natural News, nutrition

A compelling story

Paradigm shift

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Common weeds that can be used as food and medicine

February 22, 2019 -

Stinging Nettles

Stinging nettles have earned their name from the sharp and hollow hairs or "nettles" that cover the stems and leaves of the plant. If your skin touches them, they will break off and cause a painful stinging sensation. However, this shouldn't dissuade you from utilizing stinging nettles for their medicinal properties. If handled properly, stinging nettles can be invaluable for your survival needs. Wear long sleeves and wear rubber gloves when picking these nettles....

Food as medicine movement gains traction to combat chronic disease crisis

8 days ago -

A quiet revolution is transforming American healthcare, moving beyond pills and procedures to address the root of our chronic disease crisis: what’s on our plates. The "food is medicine" movement, once considered alternative, is now gaining mainstream momentum as medical institutions, policymakers, and researchers recognize that nutritious eating is central to healing and prevention. This approach directly tackles the sobering reality that about half of all ...

“Prescription for Dietary Wellness” advocates food as medicine in modern healthcare

July 13, 2025 - food as medicine is not new; nearly every ancient culture has utilized plants for the prevention and cure of disease. However, with the rise of allopathic medical therapy in the late 1890s, these natural remedies were sidelined. Balch explains that modern science is now beginning to understand why plant therapy works, with researchers isolating key components from plants that have been used for centuries. For instance, the most powerful drug in cancer chemotherapy was derived ...

Food as medicine: Phalsa helps diabetics manage their blood sugar levels

August 09, 2018 -

In their study, which was published in the journal BMC Complementary and Alternative Medicine, they induced diabetes in mice by injecting a dose of alloxan. After that, they orally treated the mice with 200 milligrams per kilograms (mg/kg) of phalsa bark ethanol extract, 400 mg/kg of ethanol extract of barks from phalsa, or 150 mg/kg metformin, a drug for diabetes, once a day for 15 days. The researchers also measured the blood sugar levels and body weights of mice at baseline ...

Top 12 American poisons disguised as food, drink, candy or medicine

March 17, 2016 - Top 12 American poisons disguised as food, drink, candy or medicine

Thursday, March 17, 2016 by: S. D. WellsTags: poisons, toxic chemicals, candy

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Food as medicine: Rooibos shines as a potent defense against Alzheimer's, cancer, hypertension and more

July 09, 2013 - Food as medicine: Rooibos shines as a potent defense against Alzheimer's, cancer, hypertension and more

Tuesday, July 09, 2013 by: Carolanne WrightTags: rooibos tea, cancer prevention, healing herbs

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How 'farmacy' practice, or using food as medicine, can change the world

February 19, 2016 - How 'farmacy' practice, or using food as medicine, can change the world

Friday, February 19, 2016 by: Jennifer Lea ReynoldsTags: farmacies, natural healing, drug-free medicine

Food as a healer: A case in point

Food over Big Pharma: Why choose addictive, costly drugs?

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Mike Adams Sermon 43: Shadow food and medicine vs. GOD’S FOOD AND MEDICINE

November 22, 2024 -

Basing his sermon from the renowned Psalm 23, the Bible nutrition educator said what comes from God is genuine, real, wholesome, holistic, complete and perfect in its own way. Natural medicine and food – herbs, superfoods, essential oils and others in nature – possess God's molecules, which comprise the Molecular Armor of God.

In contrast, shadow food pertains to the artificial processed food with fake colors. These foods are devoid of key nutrients like niacin (vitamin ...

Let food be thy medicine…

January 04, 2013 - - Hippocrates

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Let food be thy medicine…

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Survival Medicine and Food

August 11, 2011 - Survival Medicine and Food

Thursday, August 11, 2011 by: Mark Sircus., AC, OMDTags: survival medicine, food, health news

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Food as medicine: Groundbreaking research shows diet outperforms painkillers for chronic pain relief

April 17, 2025 -

For millions battling chronic pain, relief might not come from a pill bottle; it could come from their grocery cart. New research reveals that dietary choices—particularly whole, anti-inflammatory foods—can reduce pain severity more effectively than traditional medications, without the risks of side effects or dependency.

A landmark study from the University of South Australia, published in Nutrition Research, found that higher-quality diets directly ...

This common plant can be used as food, medicine and a survival tool

November 12, 2015 - This common plant can be used as food, medicine and a survival tool

Thursday, November 12, 2015 by: Daniel BarkerTags: milkweed, medicinal plants, natural survival methods

Milkweed as food

Milkweed as medicine

Additional uses for this popular plant

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Did you know pine trees can be used as food, medicine and survival equipment?

a long time ago - Natural.News

Natural Health News & Self-Reliance

Did you know pine trees can be used as food, medicine and survival equipment?

September 8th, 2015, by medicinenews

The pine is one of the most useful trees on the planet, providing food, shelter, medicine and fuel. Knowing how to utilize this versatile resource could someday be the key to your very survival if you find yourself alone in the wilderness.

There are many species in the pine family (or genus Pinus), and they can ...

Did you know pine trees can be used as food, medicine and survival equipment?

a long time ago - Natural.News

Natural Health News & Self-Reliance

Did you know pine trees can be used as food, medicine and survival equipment?

September 8th, 2015, by medicinenews

The pine is one of the most useful trees on the planet, providing food, shelter, medicine and fuel. Knowing how to utilize this versatile resource could someday be the key to your very survival if you find yourself alone in the wilderness.

There are many species in the pine family (or genus Pinus), and they can ...

Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns

May 14, 2018 -

However, there's also another reason why they store food: To use it as medicine. Across history, different cultures have stocked up on plants, herbs, and spices to use it for treatment. Times may have changed between then and now, but we can still create own "food pharmacy," every time we do our grocery.

Learning how to use food as medicine may seem intimidating at first, but opting for a more natural way to address our health issues must be done sooner rather than ...