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What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

https://www.naturalnews.com/021986_dairy_products_cows_milk.html

Soy milk, cow's milk, raw milk and fermented milk (kefir) Tuesday, August 21, 2007 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... The proteins in the goat's milk are, no doubt, easier for humans to digest. Thumbs way up: Fermented raw milk The best dairy beverage for your health is, in my opinion, fermented raw milk. "...

What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

https://www.naturalnews.com/021986.html

Soy milk, cow's milk, raw milk and fermented milk (kefir) Tuesday, August 21, 2007 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... The proteins in the goat's milk are, no doubt, easier for humans to digest. Thumbs way up: Fermented raw milk The best dairy beverage for your health is, in my opinion, fermented raw milk. "...

What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

https://www.naturalnews.com/021986_cows_milk_raw_milk_kefir.html

Soy milk, cow's milk, raw milk and fermented milk (kefir) Tuesday, August 21, 2007 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... The proteins in the goat's milk are, no doubt, easier for humans to digest. Thumbs way up: Fermented raw milk The best dairy beverage for your health is, in my opinion, fermented raw milk. "...

Phytosterols in Fermented Milk Help Lower Cholesterol

https://www.naturalnews.com/023070_milk_cholesterol_phytosterols.html

Phytosterols added to low-fat fermented milk may help lower LDL cholesterol levels, according to a study conducted by French researchers and reported in the American Journal of Clinical Nutrition. ... Half of the participants were given two servings of low-fat fermented milk daily, while the other half had 0.8 grams of plant sterol ester added to the same type and dose of milk. "...

Scientists attempt to make a new range of fermented milk products by fortifying them with lactic acid bacteria

https://www.naturalnews.com/2018-06-09-scientists-attempt-to-make-a-new-range-of-fermented-milk-products-by-fortifying-them-with-lactic-acid-bacteria.html

Scientists attempt to make a new range of fermented milk products by fortifying them with lactic acid bacteria Saturday, June 09, 2018 by: Ralph Flores fermented milk , food , food as medicine , food cures , fortified milk , functional food , goodfood , goodhealth , Jerusalem Artichoke , milk , milk products , natural ingredients , nutrients , nutrition , Plants , probiotics , raw milk , yellow lupin - (Natural News ) If there’s ...

Know the real milk story (Opinion)

https://www.naturalnews.com/033864_raw_milk_pasteurized.html

Well educated consumers choose raw, grass-fed milk and dairy products. Around the world people have relied upon naturally fermented milk from all different types of animals for a key nutrition source. ... Up until the 19th century, most people drank fermented raw milk. When raw milk is left out it actually ferments with beneficial lactic acid bacteria such as acidophilus. "...

Monsanto's Roundup weedkiller found to damage integrity of raw, fermented foods

https://www.naturalnews.com/040952_roundup_raw_milk_soil_microbes.html

The natural biodiversity of the world's soils is changing for the worse, and the beneficial microbes that once populated raw dairy products in high numbers are on the decline. ... Pesticides like Roundup have made raw milk a lot less 'living' The study itself specifically identified Roundup as a primary toxic force behind the destruction of micro-organic life. "...

Camel's milk found to reduce the risk of cardiovascular disease from hypertension

https://www.naturalnews.com/2018-10-13-camel-milk-reduce-the-risk-of-cardiovascular-disease-from-hypertension.html

Camel’s milk found to reduce the risk of cardiovascular disease from hypertension Saturday, October 13, 2018 by: Ralph Flores ,cardiovascular disease , cardiovascular health , fermented camel milk , fermented milk , food as medicine , food cures , foodgood , functional food , goodfood , goodhealth , goodscience , heart health , hypertension , Lactobacillus , nutrients , prevention , superfood , supplements - (Natural News ) Most of the Western world has ...

Fermented whey protein is a superfood (Opinion)

https://www.naturalnews.com/033476_why_protein_superfood.html

Fermented whey protein is a superfood (Opinion) Thursday, September 01, 2011 by: Dr. ... Human mother`s milk is 60% whey and 40% casein; whereas, cow`s milk is 20% whey and 80% casein. "...

Drinking processed cow's milk causes early death

https://www.naturalnews.com/047633_cows_milk_premature_death_osteoporosis.html

The idea that consuming calcium-containing milk products is required to sustain healthy bones is quickly fading, as new research continues to unravel one of the food market's biggest myths. ... Not only did the study's results dispel the myth that drinking milk helps prevent bone fractures, but the more milk women drank, the more fractures they had. "...

Drinking raw, organic milk improves your health

https://www.naturalnews.com/2018-05-04-drinking-raw-organic-milk-improves-your-health.html

Drinking raw, organic milk improves your health Friday, May 04, 2018 by: Vicki Batts goodfood , goodhealth , groceries , healthy eating , natural is best , nutrition , organics , probiotics , raw food , raw milk , Raw Milk Benefits , whole food - (Natural News ) Raw milk is increasing in popularity in the natural health community — and for many good reasons. ... Raw milk is rich in enzymes, vitamins and more While the probiotics found in raw milk ...

Milk thistle is a natural medicine

https://www.naturalnews.com/039821_milk_thistle_natural_medicine_silymarin.html

Milk thistle is a flowering plant that is part of the daisy family. ... It is better to use milk thistle in a standardized extract. Milk thistle can also be fermented in an organic acid base for optimal digestion and nutrient assimilation. "...

Learn the art of fermented foods for gut health

https://www.naturalnews.com/036265_fermented_foods_gut_health_probiotics.html

Make your own milk and/or water kefir Homemade milk kefir is emerging as a grass roots movement. ... Here are some helpful hints for homemade water and milk kefirs: https://www.naturalnews.com/027554_kefir_water_grains.html Fermenting food Fermentation foodie expert Sander Katz recommends making sauerkraut as your first homemade fermented solid food. "...

Are you lactose intolerant? These foods give you the calcium you need without resorting to milk

https://www.naturalnews.com/2018-12-14-are-you-lactose-intolerant-these-foods-give-you-the-calcium-you-need-without-resorting-to-milk.html

These foods give you the calcium you need without resorting to milk Friday, December 14, 2018 by: Ellaine Castillo beans , bone health , calcium , fermented foods , goodfood , goodhealth , Green leafy vegetables , lactose intolerance , nutrients , nuts , osteoporosis , salmon , soy milk , Strong Bones , supplements , vitamin D - (Natural News ) Dairy products like cow’s milk are the primary sources of dietary calcium for most people. ... So make sure to eat your ...

Certain compounds in milk can protect against hypertension – study

https://www.naturalnews.com/2019-07-12-certain-compounds-in-milk-protects-against-hypertension.html

Certain compounds in milk can protect against hypertension – study Friday, July 12, 2019 by: Ralph Flores ACE inhibitors , Amino Acids , cardiovascular health , clean food , dipeptides , disease treatments , food cures , food is medicine , food science , functional food , goodfood , goodhealth , goodmedicine , heart health , high blood pressure , hypertension , milk , milk peptides , prevention , raw milk , research , tripeptides - (Natural News ) Milk ...

Can cows milk be good for us?

https://www.naturalnews.com/047670_pasteurized_milk_dairy_benefits_factory_farmed.html

In 2013, the Got Milk ad campaign celebrated its 20th anniversary. ... (This was not the case with fermented milk products - just cow's milk). rBGH and milk Since the 1990s, 20-30% of the American milk supply has been produced by cows who were given rBGH, a growth hormone, used to increase milk production. "...

Avoid Milk Allergies and Lactose Intolerance

https://www.naturalnews.com/026461_milk_products_food.html

Avoid any packaged foods, including tins, which contain milk solids, skimmed milk, milk proteins, and non-fat milk" these are all milk products. ... Most people have a milk allergy to some degree or another. Foods for People who are Lactose Intolerant *If you are lactose intolerant you may be able to tolerate fermented cow dairy products such as yoghurt, cottage cheese or lassi (Indian yoghurt drink). "...

Plant 'milk' can be a probiotic alternative to conventional yogurt

https://www.naturalnews.com/043458_plant_milk_probiotics_yogurt.html

For many people, getting the benefits of probiotics from eating conventional animal-based yogurt is not a possibility due to gluten or lactose intolerance, milk allergies or a vegan diet. ... Probiotics are naturally found in fermented vegetables, yogurt and breast milk and are a form of microscopic bacteria that commonly reside in our digestive tract. "...

Make your own fermented probiotic dense foods

https://www.naturalnews.com/033675_fermented_foods_probiotics.html

n abandoned food preparation method is making a comeback. ... You're better off making your own milk kefir (raw milk if possible). But that's the subject for another article. "...

The key element for producing healthy breast milk is probiotics

https://www.naturalnews.com/2018-11-28-the-key-element-to-producing-healthy-breast-milk-is-probiotics.html

Science has proven that good nutrition and probiotics have a positive effect on breast milk production and quality. ... Fat-free and low-fat yogurt may not be ideal either as these are usually loaded with extra sugar. - Kefir – Like yogurt, kefir is made from milk. "...