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Intermittent fasting better than pharmaceutical drugs at managing diabetes

a month ago -

New research published in the journal Diabetes and Endocrinology shows that blood sugar can more easily be managed through timing when you eat rather than popping diabetes medications.

Participants who adhered to a 5:2 intermittent fasting diet, meaning they eat normally for five days while reducing calories for the remaining two days, improved their blood sugar levels and lost weight more easily than diabetes sufferers who stick with pharmaceuticals while eating ...

Fasting helps reduce fat in an unexpected area: Researchers suggest fasting can also help reduce diabetes risk

March 17, 2020 -

What is intermittent fasting?

The practice of fasting has religious roots and has been a part of many cultures for centuries. Today, it is commonly associated with the Jewish and Muslim traditions of Yom Kippur and Ramadan, respectively, which prohibit people from eating or drinking for a specified amount of time.

Several studies have looked into the benefits of fasting and found that it can help with metabolic disorders, such as diabetes. In ...

FASTING now scientifically proven to boost longevity and prevent disease

February 19, 2019 - fasting, under the direction of the institute's Dr. Valter Longo.

Under Longo's supervision, numerous studies on the fasting diet have been done -- including one using a small group of human test subjects. A study of the FMD diet featuring 71 individuals was published earlier this year, in the journal Science Translational Medicine.

As CNBC reports, the researchers found that FMD had a profound effect on the health of the human study subjects. In ...

Fasting and calorie restriction can delay the signs of AGING, researcher finds

February 03, 2019 -

A researcher claims that fasting can slow down aging, pointing to a landmark study made in 2017 which revealed that adults age 0.6 years slower if they consume 25 percent less calories per day. This diet is similar to the diet of a grown man who consumes 1,875 calories within a 24-hour period or 1,500 calories for a woman, that is if guidelines are considered. The researcher, Rozalyn Anderson, said that people are often unaware of the “amazing fact” that wrinkles can ...

Fasting “crash” diets can be dangerous if you’re obese: The quick release of fat gathers around your heart, compromising heart function

July 26, 2018 - fasting total cholesterol, triglycerides, glucose, and blood pressure significantly improved. The heart fat content of the participants increased by 44 percent. This was linked to a slump in heart function like the ability of the heart to pump blood.

"The metabolic improvements with a very low-calorie diet, such as a reduction in liver fat and reversal of diabetes, would be expected to improve heart function. Instead, heart function got worse in the first week before ...

Exploring the benefits of FASTING for treating COVID-19 and vaccine injuries

April 22, 2024 -

According to the Epoch Times, fasting has a rich history spanning thousands of years. Breakfast, the first meal of the day, stems from the practice of ending the overnight fast from when one sleeps to when one wakes up the next day. Hippocrates, the father of medicine is said to have advised against eating while sick as doing so would only feed the illness. (Related: Dietitian discusses 4 health benefits of fasting.)

The practice also plays a big part ...

Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes

March 15, 2023 -

Researchers who conducted the study found that the dietary intervention resulted in complete remission for more than half of the study volunteers.

Details of the study were published in the AAA Journal of Endocrinology and Metabolism.What is intermittent fasting?

Intermittent fasting or time-restricted eating is an eating plan that involves consuming calories only during a specific "window" of time, which is often for periods of eight to 10 hours....

Study: Intermittent fasting is key to addressing diabetes pandemic

February 27, 2023 -

Diabetes has spread from affluent industrialized nations to emerging economies such as Africa, Asia and Latin America. Experts have also warned that worldwide cases of the disease can reach 642 million by 2045.

Fortunately, one study has found that intermittent fasting may be key to addressing the diabetes pandemic.

Researchers have discovered that intermittent fasting led to complete remission for more than half of the study volunteers.

Details ...

Here are some ways to lose weight and lower your blood sugar without fasting

January 05, 2023 - fasting

Aside from the 1-3-3 diet, there are other ways to reduce weight and keep blood sugar within manageable levels without resorting to fasting.

Drinking water plays a key role in blood glucose management. According to a paper in Diabetes & Metabolic Syndrome, water intake "was correlated with reduced risk of Type 2 diabetes (T2D) in women and men." It pointed out that water intake was "an inseparable part" of a diet linked to the lowest risk of T2D....

Champions with Kerri Rivera: Dr. Grayson Dart discusses how water fasting works – Brighteon.TV

December 13, 2022 -

He defined water fasting as consuming only water – minerals or supplements are not allowed, as well as other beverages such as juices, tea and coffee. Only three types of water – distilled water, spring water or water that has undergone reverse osmosis treatment – can be consumed during the fasting period. (Related: What you need to know before you begin a water-only fast.)

"One thing that is really important to know is that your body has an abundance ...

Dietitian discusses 4 health benefits of fasting

November 04, 2022 -

Marcela Fiuza, a registered dietitian, explained that when you are fasting, you don't consume calories within a certain time frame.

Fiuza, who is also a spokesperson for the British Dietetic Association, added that fasting can be "intermittent," where you switch between eating and fasting, or "prolonged," where you fast from two days onwards.

Intermittent fasting, especially time-restricted eating like the 5:2 or 16:8 method, ...

Fasting shown to regenerate stem cells, reverse immunosuppression after three days

May 21, 2015 - naturalnews.com printable article

Fasting shown to regenerate stem cells, reverse immunosuppression after three days

Periodic fasting might help correct autoimmune disorders, including those brought about by vaccines

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Fasting shown to regenerate stem cells, reverse immunosuppression after three days

May 21, 2015 - Fasting shown to regenerate stem cells, reverse immunosuppression after three days

Thursday, May 21, 2015 by: Ethan A. Huff, staff writerTags: stem cells, fasting, immune system

Periodic fasting might help correct autoimmune disorders, including those brought about by vaccines

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Japanese scientists discover new benefits of fasting

December 14, 2021 -

Their study, which saw participants undergo a 58-hour fast, found that the body switches from burning glucose to burning fat for energy during fasting, thus producing ketones, butyrates, acylcarnitine and branched-chain amino acids. The team did not include any obese participant in the study, as obesity is known to change markers during fasting.

The participants had their blood drawn 10, 34 and 58 hours from the start of their fast. Some of the markers ...

Intermittent fasting helps reduce inflammation, scientists find

November 23, 2021 -

Researchers from the Intermountain Healthcare Heart Institute concluded that intermittent fasting can increase the levels of galectin-3, a protein said to be involved in the regulation of inflammatory responses.

Benjamin Horne, principal investigator of the study and director of cardiovascular and genetic epidemiology at the Intermountain Healthcare Heart Institute, said that inflammation is associated with a higher risk of developing multiple chronic diseases, ...

Intermittent fasting works like a diabetes drug, study finds… and it also reduces inflammation throughout the body

November 21, 2021 -

According to scientists from Intermountain Healthcare Heart Institute, intermittent fasting raises the levels of a protein linked to the body's inflammatory response known as galectin-3.

It's a significant finding because inflammation is at the heart of many chronic diseases facing Americans, such as heart disease. Allowing the body to fight inflammation can reduce these risks. However, this approach to eating can be especially helpful when it comes to metabolic ...

Fasting news, articles and information:

a long time ago - Fasting news, articles and information:

Intermittent fasting protects and improves brain health, but you won't hear that from Big Pharma or the food industry

Fasting shown to regenerate stem cells, reverse immunosuppression after three days

Fight cancer by fasting

Detox vs. fasting - which one should you choose?

Fasting activates your body's 'survival' mode, boosting your immune system

Fruit and vegetable juicing ...

fasting articles and information on the NaturalNews Network, the independent health news source

a long time ago - fasting feature articles <...

Intermittent fasting is key to a “healthy lifestyle,” experts suggest

June 07, 2021 -

In a review published in The New England Journal of Medicine, neuroscientist Mark Mattson of Johns Hopkins Medicine and aging specialist Rafael de Cabo of the National Institute on Aging examined past studies on intermittent fasting to elucidate the science-backed benefits of intermittent fasting.Evidence-based benefits of intermittent fasting

Mattson and de Cabo mentioned an array of animal and human studies that showed intermittent fasting ...

Fasting may help children with epilepsy

December 12, 1212 - naturalnews.com printable article

Fasting may help children with epilepsy

How does the ketogenic diet work?

Fasting confirmed as potential stand-alone therapy$rfsn_creative.generate('refersion_client/6972/creatives/dynamic/18829-11647d14033264f67e900a5287e42713.json', {

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