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Sprouts: An ideal emergency preparedness food

March 23, 2011 - Sprouts: An ideal emergency preparedness food

Wednesday, March 23, 2011 by: Sherry L. Ackerman, Ph.D.Tags: sprouts, emergency food, health news

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Sprouts: Your perfect emergency preparedness food choice

March 13, 2024 -

For a newbie prepper, deciding which food items to stock up on can be overwhelming. If you're not sure where to start, focus on stockpile staples like canned food, dried foods and nutritious items like sprout powders.

Starting your prepper stockpile before SHTF ensures that your family has access to shelf-stable, nutritious food when things go south and you can't buy things at the grocery store. (h/t to WeLovePrepping.com)Tips for starting your prepping stockpile

Food ...

Emergency preparedness: Foods to stockpile for any situation

September 11, 2024 -

You can stock up on things like freeze-dried food to maximize your storage space.Clean drinking water

All stockpiles should have enough clean drinking water for the whole family. If possible, avoid single-use plastic water bottles and buy larger water jugs that are easy to stack and store.

The Federal Emergency Management Agency (FEMA) suggests storing a two-week supply of water in your stockpile. This means one gallon of water per person per day (14 ...

Emergency preparedness: How to survive a nuclear attack

July 16, 2024 - Nuclear attacks may sound far-fetched, but preppers understand that they need to prepare for the worst. After all, nuclear attacks don't seem that unlikely if you've been monitoring the news and are worried about the still ongoing Russia-Ukraine war.

And with political leaders around the world making nuclear threats, it’s worth thinking about preparing for a nuclear attack, even if it never ever happens. (h/t to MyPatriotSupply....

Survival tips for preppers: Winter emergency preparedness checklist

December 12, 2023 -

Stock up on essential supplies

Before winter starts, prep early and stock up on these essential items.

Food and water

Stock up on non-perishable food items that can last for an extended period, such as:

You should also have enough drinking water for the whole family for at least three days and more clean water for cooking, laundry and personal hygiene.

Medications and first aid

Prepare ...

Emergency preparedness: How to survive a power outage

February 28, 2022 -

Stock up on food, water and emergency supplies

Power outages are often unexpected, so you need to prepare before they happen. As a prepper, this means having basic emergency supplies at home and in your car at all times.

Here are some things you may need during a power outage:

Here's a list of dishes you can prepare even if you don't have electricity:

...

Emergency preparedness: Designing a natural disaster-proof home

August 30, 2021 -

Don't wait until it's too late to make your home natural disaster proof. (h/t to TheOrganicPrepper.com)Planning and constructing a natural disaster-resistant home

The geographical region you live in may be associated with certain kinds of natural disasters. In addition, some areas are vulnerable to several disasters.

If you are planning to move, plan and build a natural disaster-resistant home before SHTF to protect your loved ones and your property.

Constructing ...

Emergency preparedness: How to survive an energy crisis

November 18, 2020 -

This kind of disaster can happen anywhere and at any time, and as such, it is important that you start preparing for the next energy crisis.Rethink the importance of your car

The next energy crisis will most likely not be caused by the world ending as you know it. However, it will make life for you, your family and your community significantly harder. One of the ways it will do this is by making you unable to depend on your car for transportation. When many gas stations ...

Emergency preparedness: 7 Common mistakes preppers often make

February 12, 2018 -

These are only a handful of prepper mistakes that you need to avoid. Just makes sure that you know what to do instead so you're always ready if and when SHTF.

You can read more articles about prepping and survival tips at Bugout.news.

Sources include:

DoomsdayMoose.com

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DIY fire starters: Essential survival tools for emergency preparedness

October 02, 2025 -

In an era of increasing natural disasters, power outages and unpredictable emergencies, knowing how to start a fire is one of the most fundamental survival skills – yet many people lack practical knowledge of how to do it effectively. Whether facing a winter storm, a camping mishap or a prolonged blackout, having reliable fire-starting methods can mean the difference between warmth and safety or vulnerability and danger. Fortunately, with common household ...

Burying survival supplies: A strategic approach to emergency preparedness

July 15, 2025 -

In an era where uncertainty looms large, the importance of preparedness cannot be overstated. When disaster strikes, the world as you know it can change in an instant, leaving chaos and desperation in its wake.

In such scenarios, having a well-thought-out plan for safeguarding your essential supplies can make the difference between survival and peril. One of the most effective strategies for protecting your resources is to bury them in secure, hidden ...

Emergency preparedness: How to make your own activated charcoal

March 14, 2022 -

While making your own activated charcoal takes time, it can be done at a fraction of the cost in stores. A pound of activated charcoal would set you back around $12 to $15, but making your own will cost around a dollar for as much volume. For $20, you can have enough to have on hand for barter, trade or simply to help others in a tough spot during a survival situation. (Related: 7 Reasons why preppers love activated charcoal.)

Making activated charcoal involves mixing ...

Prepping 101: How to store water for emergency preparedness

July 03, 2021 -

But there's more to water storage than filling drums and buckets with potable water. You have to stock up on it based on your needs and those of the people in your household. You should also take the quality of your storage containers into account, as well as where and how you are storing those containers.

Read on to learn about creating and storing an emergency water supply. (h/t to ThePreppingGuide.com)Different kinds of water containers

If you're thinking of creating ...

Nature’s toolkit: Essential oils for your survival and emergency preparedness

August 12, 2025 - emergency preparedness

Here are some of the best essential oils for your prepping stockpile:Lavender

Lavender is one of the most versatile essential oil, making it a must-have for any survival kit.

Uses:

Lemon

Lemon essential oil is a powerhouse for purification.

Uses:

Note that lemon oil is phototoxic. This means you should avoid sun exposure after applying it to your skin to prevent burns.Peppermint

Peppermint ...

10 Essential tips for emergency preparedness: Be ready for anything

October 31, 2024 - emergency preparedness plan

Your family needs an emergency preparedness plan so everyone knows where you can all meet if you need to evacuate.

The plan should also include important details such as an out-of-state "family contact," how to get emergency information in your community and how to take care of any family pets.Conduct emergency drills with the whole family

Once your emergency preparedness plan has been finalized, you should also ...

Emergency preparedness: 7 Reasons to become a prepper in 2022

July 27, 2022 - emergency preparedness.

As a prepper, you can learn how to protect yourself and your loved ones when SHTF. When disaster strikes, having a well-stocked pantry and emergency kits can make all the difference.

With survival supplies, you can weather natural disasters or long-term power outages. Knowing that you have an emergency preparedness plan for different scenarios can also give you a sense of calm and confidence during hard times.

Knowing ...

Emergency preparedness: 10 Ways to heat your home after SHTF

April 29, 2022 -

Before winter comes around again, make sure you prepare for a power outage so you don't have to worry about how to stay warm during cold weather.

Detailed below are 10 ways to stay warm without electricity.Alternative power source

Winter can be an inconvenient season, but things are much more difficult if you also have to deal with a power outage during cold weather.

Before you lose electricity, consider investing in an alternative power source like a backup ...