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Big Food, Big Pharma responsible for creating DANGEROUS U.S. dietary guidelines that actually HARM people

October 17, 2023 -

Nine of the 20 DGAC members are on the dole of drug companies like Abbott, Novo Nordisk and Eli Lilly, as well as private endeavors and companies like the National Dairy Council and Weight Watchers International. These 20 folks are considered food and nutrition "experts," providing recommendations for updating the United States government's official dietary advice to the country.

For its report, which was published on October 4, U.S. Right to Know compiled publicly available ...

Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan

October 04, 2023 -

Glucomannan does the following to support healthy weight management and lower heart disease risk:Naturally curbs appetite and promotes satiety

Glucomannan creates bulk because it has the highest viscosity of any known natural fiber. It takes up physical space in the stomach, contributing to satiation and turning off the brain's hunger signals. This feeling of fullness leads to a reduced calorie intake.

Glucomannan also forms a protective film along the bowel wall, ...

Traditional Chinese Medicine treats sickness by restoring an individual’s life force energy

June 09, 2023 -

Traditional Chinese Medicine (TCM), uses six external pathogenic influences --  wind, cold, heat, dryness, dampness, and summer heat to determine and support health. By understanding these environmental influences, TCM practitioners can determine what is hindering an individual’s qi, or life force energy. This allows the practitioner to make an intuitive diagnosis and come up with a holistic treatment plan that considers temperature for establishing equilibrium in the body. A ...

Here are 10 kiwifruit benefits you shouldn’t miss out on

September 06, 2023 -

Kiwifruit, which is widely cultivated in New Zealand, California, Italy, Chile, France and Greece, is known for its wealth of essential nutrients, antioxidants and other beneficial plant compounds. The well-documented health benefits of this superfruit are definitely something you shouldn't miss out on. (Related: 8 Science-backed health benefits of eating kiwi.)All types of kiwifruit are nutrient-dense

Kiwifruit is a great source of 20 vitamins, including vitamins ...

Study: Betalains in beets can help reduce fatigue and boost athletic performance

5 days ago -

Data has also revealed that the nutritious root vegetable contains natural plant pigments and phytochemicals that have science-backed abilities to sustain and boost the health and function of several body systems.

Additionally, a recent study found that unique compounds in beets can help fight oxidative stress and inflammation. Researchers also reported that these compounds may help reduce fatigue, boost energy levels and even improve athletic performance.

The study ...

Sweet potatoes can support digestive health and protect against cancer

November 22, 2023 -

Sweet potatoes contain dietary fiber, vitamins and other essential nutrients. They also offer several health benefits, such as improving digestion.Health benefits of sweet potatoes

While some people use the terms "sweet potato" and "yam" interchangeably, the two are not related. Yams have a drier texture and are more starchy compared to sweet potatoes.

Here are some of the health benefits of sweet potatoes:Support digestive health and bowel regularity

The ...

Study: Omega-3 fatty acids key to maintaining healthy brain function

May 10, 2023 -

According to a recent study published in the journal Neurology, having healthy levels of omega-3 fatty acids, which are essential nutrients found in abundance in fatty fish as well as some nuts and seeds, is key to maintaining healthy brain function as you age.

The study, conducted by researchers from the University of Texas Health Science Center at San Antonio, investigated the link between omega-3 fatty acid concentrations in red blood cells and brain structure as well ...

Support brain health with lutein, a brain-boosting carotenoid

June 12, 2023 -

Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline.Lutein could be key to protecting against Alzheimer's

According to the Centers for Disease Control and Prevention (CDC), one in every nine Americans older than 45 is affected by cognitive decline. This age-related condition is characterized by gradual impairments in a person's ...

Epoch Times, Zero Hedge recommend “shilajit” substance to “enhance brain function” without warning readers of alarming lead, arsenic and aluminum content found in many brands

a month ago -

The Health Ranger uploaded a video report to Brighteon.com this week explaining the potential dangers of shilajit consumption, depending on its source, which he also warned about back in 2016 following a series of lab tests on the substance from different brands.

"Shilajit has alarming levels of heavy metals, at least the samples that we tested," the Health Ranger explains in the video below. "We started to [test] back in 2016, and we published test results."

"We conducted ...

10 Vegetables to eat if you’re on a low-carb diet

August 31, 2023 -

The idea behind low-carb diets is simple: Carbohydrates are one of the three energy-giving nutrients your body needs. As your body's preferred energy source, carbohydrates are broken down as needed or converted into fats and stored in your muscles and liver for later use. When you decrease the amount of carbohydrates you consume, you force your body to use alternative sources of energy, such as protein and stored-up fats. This is what contributes to weight loss and some of the ...

Billionaire warns that the U.S. & China are “on the brink of war”

May 03, 2023 -

(Article republished from SHTFPlan.com)

Both sides are at severe risk of crossing each other’s red lines, and diplomacy between them is clearly failing, Dalio wrote in a Thursday memo on LinkedIn, according to a report by Business Insider. “The United States and China are on the brink of war and are beyond the ability to talk,” reads Dalio’s grim message.

Dalio, who runs the biggest foreign hedge fund in China and has 40 years of experience investing in the country, ...

FDA finally admits that cocoa flavonols boost cardiovascular health

May 29, 2023 -

The FDA recently approved a new health claim for high-flavonol cocoa powder, which can help reduce the risk of cardiovascular disease – this according to the latest science.

Any food product that contains at least 200 milligrams (mg) of cocoa flavonols per serving and at least four percent concentration with naturally conserved cocoa flavonols can now bear the claim that it helps to support heart health.

The approval came five years after a filing was made with the ...

Support eye health with pumpkin, a superfood source of beta carotene

November 22, 2023 -

Pumpkin seeds, leaves and juice are also full of nutrients.Health benefits of pumpkin

Pumpkin offers amazing benefits, including being one of the best-known sources of beta-carotene, the powerful antioxidant that gives orange vegetables and fruits their vibrant color. Your body converts ingested beta-carotene into vitamin A.

Studies show that pumpkins can do the following:Prevent age-related eye problems

Pumpkins are full of beneficial antioxidants. The ...

NO MORE MEAT: Corporations and governments are engineering a future that does NOT include natural animal meat

May 12, 2023 -

Now, corporations and governments are working toward a future that does NOT include natural animal meat. Multiple mRNA experiments are currently underway in the beef, poultry, and pork indsturies. Furthermore, there are global plans to strictly limit the availability of meat through tax schemes, carbon taxes, coercive labels, agricultural subsidies, and trade laws. Meat consumption is being vilified for being a major contributor to “climate change” and the destruction of the planet....

PROFESSIONAL TRAITOR: Zelensky’s leadership branded as a criminal dictatorship of Nazism

November 06, 2023 -

Medvedchuk said Zelensky capitalized on the conflict with Russia, seeing it as an opportunity for financial and political gain, even at the expense of Ukraine's interest. (Related: Zelensky decorates military unit with 'Nazi' title.)

His views were detailed in a column published by the Russian media platform Smotrim on Friday, Nov. 3. Medvedchuk led a prominent political party with the largest opposition faction in the Ukrainian parliament until 2022.

He drew ...

10 Million more Americans struggled with HUNGER in 2022 compared to the previous year

October 30, 2023 -

This is according to the latest report from the U.S. Department of Agriculture that provided even more data on how President Joe Biden's administration has impacted everyday life for Americans. (Related: Food shortages and inflation continue as "Bidenomics" SPECTACULARLY FAILS.)

According to the USDA report, 44.2 million people in the U.S. were struggling with food insecurity in 2022, up by more than 10 million from the 33.8 million people in 2021 who reported living ...

8 Natural ways to keep mosquitoes at bay

July 26, 2023 -

Use mosquito nets

Invest in a good-quality, super-fine mesh, machine-washable, lightweight mosquito net that you can hang to surround your bed at night or bring with you on your outdoor adventures. Some designs have an opening that overlaps to close so you don't need to crawl underneath the net.

Mosquito nets offer effective protection while you sleep against bites from mosquitoes and other bugs that may carry diseases.Use fans

Mosquitoes aren't strong fliers because ...

Big Pharma CORRUPTION: Biden’s nominee to be new NIH Director received nearly $300 million in grants from Pfizer

May 21, 2023 -

The nominee in question is Dr. Monica Bertagnolli, who currently serves as director of the National Cancer Institute. She would be replacing NIH Acting Director Dr. Lawrence A. Tabak, a close associate of billionaire Bill Gates, who was tapped to temporarily take over after the resignation of long-time Director Dr. Francis Collins.

Bertagnolli, a surgical oncologist, was described by Biden in a statement as someone who "has spent her career pioneering scientific discovery ...

Colon cancer on the rise in young adults: GMOs, vaccines and synthetic folic acid all to blame

2 months ago -

Poor diet, they admit, is probably linked as genetically modified organisms (GMOs) were first introduced right around the time colon cancer started becoming a serious problem in young people. Other dietary factors linked to colon cancer include processed, highly inflammatory foods and alcohol.

The American Cancer Society (ACS) published a report recently about the phenomenon, which is further explained by another study published in the journal Cancer Research Communications ...

CONFLICTING REVIEWS: JEFCA endorses aspartame despite WHO’s carcinogenicity assessment of the artificial sweetener

July 21, 2023 -

In the WHO's July 14 hazard and risk assessments of aspartame, the International Agency for Research on Cancer (IARC) classified the NSS used in diet sodas to most possibly cause cancers. On the other side of the coin, JECFA reaffirmed the acceptable daily intake of artificial sugar at 40 mg/kg body weight.

The recent IARC study published in the Lancet indicated that: "Aspartame was classified as 'possibly carcinogenic to humans' (Group 2B) based on 'limited' evidence for ...