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dietary fiber
https://www.naturalnews.com/tag/dietary-fiber.html a long time ago - Natural.NewsNatural Health News & Self-Reliance Top 10 foods that help regulate blood sugar and prevent diabetes Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabolize the sugar levels in the blood. When insulin becomes deficient, sugar is retained in the blood, and this deficiency can lead to type Read MoreCopyright © 2017 · Natural....Dietary fiber news, articles and information:
https://www.naturalnews.com/dietary_fiber.html a long time ago - Dietary fiber news, articles and information:Increased dietary fiber consumption dramatically lowers risk of first stroke eventBulk up on dietary fiber to lower all-cause risk of deathDietary Fiber and Whole Grains Lower Risk of Small Intestine CancerConcept-related articles:Concepts related to Dietary fiberView dietary fiber on NaturalPedia™Today | Week | Month | YearSee All Top Headlines......Negative Implications: Rethink the Role of Dietary Fiber (Opinion)
https://www.naturalnews.com/029927_dietary_fiber_health.html
October 03, 2010 - Negative Implications: Rethink the Role of Dietary Fiber (Opinion)Sunday, October 03, 2010 by: Andrew KimTags: dietary fiber, health, health newsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on dietary fiberTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews....
Dietary fiber is important for brain health, especially for seniors
https://www.naturalnews.com/2018-12-25-dietary-fiber-important-for-brain-health-seniors.html
December 25, 2018 - dietary fiber can change the inflammatory environment in the gut.Subsequently, the researchers looked at signs of inflammation in the brain. They analyzed about 50 unique genes in microglia and discovered that the high-fiber diet decreased the inflammatory profile in aged animals.These results indicated that butyrate reduced inflammation on microglia and improved memory in old mice. Butyrate worked by inhibiting the production of damaging chemicals produced ...
Increased dietary fiber consumption dramatically lowers risk of first stroke event
https://www.naturalnews.com/039757_dietary_fiber_stroke_prevention.html
April 03, 2013 - Increased dietary fiber consumption dramatically lowers risk of first stroke eventWednesday, April 03, 2013 by: John PhillipTags: dietary fiber, stroke, preventionDietary fiber improves blood lipids and removes excess fats to lower stroke riskGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on dietary fiberTake Action: Support Natural News by linking ...
Dietary Fiber and Whole Grains Lower Risk of Small Intestine Cancer
https://www.naturalnews.com/025078_fiber_cancer_health.html
December 13, 2008 - Dietary Fiber and Whole Grains Lower Risk of Small Intestine CancerSaturday, December 13, 2008 by: Reuben ChowTags: whole grains, health news, Natural NewsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on whole grainsTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/025078_fiber_cancer_health....
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
https://www.naturalnews.com/2026-02-08-why-you-shouldnt-miss-out-on-fiber.html
16 days ago - Despite its critical role in digestion, disease prevention and detoxification, dietary fiber remains one of the most overlooked components of the modern diet. The American Heart Association recommends consuming at least 25 to 34 grams (g) of fiber daily, but most Americans barely reach half that amount—averaging just 10 to 15 grams per day. This deficiency contributes to widespread digestive disorders, rising cardiovascular risks and increased susceptibility ...
“Good” gut microbes thrive on certain ingredients in dietary fiber, reveals study
https://www.naturalnews.com/2020-09-16-good-gut-microbes-thrive-on-dietary-fiber.html
September 16, 2020 - Nonetheless, emerging research suggests that some fibers could be more beneficial for the gut than others. In a major breakthrough, researchers from the Washington University School of Medicine in St. Louis identified fibers and fiber components that increased the abundance of beneficial microbes in the gut of mice.The researchers hope that the accurate identification of compounds in fibers that increase the abundance of beneficial gut bacteria could help scientists ...
Massive health study finds dietary fiber intake slashes risk of numerous diseases
https://www.naturalnews.com/2017-11-25-aca-dietary-fiber-intake-linked-with-reduced-risk-of-disease.html
November 25, 2017 - dietary fiber obtained from grains. No such impact was discovered in the fiber obtained from fruits and other sources of fiber.“The current Dietary Guidelines for Americans recommend choosing fiber-rich fruits, vegetables, and whole grains frequently and consuming 14 grams per 1,000 calories of dietary fiber. A diet rich in dietary fiber from whole plant foods may provide significant health benefits,” said the authors of the study.Fiber ...
Bulk up on dietary fiber to lower all-cause risk of death
https://www.naturalnews.com/031626_dietary_fiber_good_health.html
March 08, 2011 - Bulk up on dietary fiber to lower all-cause risk of deathTuesday, March 08, 2011 by: John PhillipTags: dietary fiber, good health, health newsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on dietary fiberTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/031626_dietary_fiber_good_health....
Another white flour alternative: Plantain peel flour has high levels of dietary fiber
https://www.naturalnews.com/2018-09-11-another-white-flour-alternative-plantain-peel-flour-has-high-levels-of-dietary-fiber.html
September 11, 2018 - Unripe plantain pulp is rich in dietary fiber (DF), polyphenols, and resistant starch (RS). Producing unripe plantain flour to starch isolation results in unused peel, which makes up about 35 percent of the fruit's weight.To ensure that the plantain peel don't go to waste, it is often used as compost or fed to cattle. In other cases, flour made from mature plantain peels was used as a source of antioxidant DF to make cookies. (Related: Bananas for oranges: ...
Chickpeas are high in protein and fiber, making them an excellent dietary staple
https://www.naturalnews.com/2018-09-03-chickpeas-are-high-in-protein-and-fiber.html
September 03, 2018 - dietary fibers. Soluble fibers are noted for their cardioprotective benefits while insoluble fibers help clean the intestine and lower your risk for diseases like colorectal cancer. Complex carbohydrates like oligosaccharides can also act as food for the good bacteria in your gut, whose presence helps protect you from a wide variety of diseases.Chickpeas are good sources of bioavailable proteins, but the concentration of these nutrients depends on whether the ...
Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
https://www.naturalnews.com/2023-10-04-maintain-weight-lower-heart-disease-risk-glucomannan.html
October 04, 2023 - dietary fiber that promotes gut health for individuals who follow a high fat diet, reveals study.What you need to know about glucomannan and its usefulness as a weight loss supplement.Sources include:NaturalHealth365.comRestartMed.comCambridge.orgMedicineNet.com 1MedicineNet.com 2ScienceDirect.comOnlineLibrary.Wiley.comLiebertPub.comBrighteon.comThis site is part of the Natural ...
Here’s why you should try bulgur, a whole grain full of protein and dietary fiber
https://www.naturalnews.com/2022-04-27-bulgur-whole-grain-full-of-protein-fiber.html
April 27, 2022 - A versatile ingredient, bulgur is full of protein and dietary fiber that is good for your health. Bulgur is usually associated with the side dish tabbouleh and is a nutritious addition to your diet. The whole grain is also a component of the popular Mediterranean diet.Bulgur is an excellent protein and fiber sourceBulgur is easy to prepare and offers many health benefits. If you're looking for a new grain to add to your regular diet, try bulgur.According ...
Dietary fiber found to reduce osteoarthritis knee pain in first-ever study of its kind
https://www.naturalnews.com/2017-09-19-dietary-fiber-found-to-reduce-osteoarthritis-knee-pain-in-first-ever-study-of-its-kind.html
September 19, 2017 - dietary fiber intake of participants through a Food Frequency Questionnaire. Participants in the OAI study averaged a dietary fiber intake of 15 grams a day, while those in the Framingham Offpsring study averaged 19 grams a day. Symptoms and x-ray evidence were also taken into consideration, as well as data on other factors that may influence the results, including knee injury or surgery, medication, and lifestyle habits such as tobacco and alcohol intake and ...
Have some whole grains: Study confirms that dietary fiber can lower your risk of colorectal cancer, diabetes and stroke
https://www.naturalnews.com/2019-04-02-have-some-whole-grains-study-confirms-that-dietary-fiber-can-lower-your-risk-of-colorectal-cancer-diabetes-and-stroke.html
April 02, 2019 - dietary fiber and on replacing refined grains with whole grains," remarked Jim Mann, a New Zealand researcher at the University of Otago and lead author of the review. "This reduces incidence risk and mortality from a broad range of important diseases." (Related: Women, are you getting enough dietary fiber? Diets rich in vegetables and legumes decrease your risk of ovarian cancer.)Prebiotic effect of dietary fiber helps prevent dying early due to ...
Women, are you getting enough dietary fiber? Diets rich in vegetables and legumes decrease your risk of ovarian cancer
https://www.naturalnews.com/2019-03-18-diets-rich-in-vegetables-and-legumes-decrease-risk-of-ovarian-cancer.html
March 18, 2019 - Existing evidence on the link between dietary fiber consumption and risk of ovarian cancer is inconsistent. So, researchers from Qingdao University in China carried out a meta-analysis on the available scientific literature on the link between dietary fiber intake and ovarian cancer risk. They hypothesized that adding foods rich in fiber to the diet might be linked to a reduced risk of ovarian cancer. To test this hypothesis, they collected 19 existing studies ...
Dietary fiber for your bones: Researchers discover that increased intake soothes symptoms of autoimmune disease, leading to stronger bones
https://www.naturalnews.com/2019-01-29-researchers-discover-that-fiber-soothes-symptoms-of-autoimmune-disease.html
January 29, 2019 - dietary fiber intake slashes risk of numerous diseases.)The scientists pooled data from the National Institutes of Health-AARP Diet and Health Study as part of the research. The results revealed that men and women with the highest fiber intake were up to 22 percent less likely to die of any causes compared with those who had the lowest intake. The researchers also observed that the risk of dying from cardiovascular, infectious and respiratory diseases decreased between ...
fiber
https://www.naturalnews.com/tag/fiber.html a long time ago - All posts tagged with fiberHere are 4 reasons why bananas are the ultimate tropical superfruitTrendy beets are worth the biteBeets are the perfect detoxifying, brain boosting side dish Natural News Toolbar Privacy Policy Terms of Use About Us Contact Us/Feedback Write for Natural News Media Information Advertise Information Email Newsletter Facebook Twitter Google Pinterest YouTube Diaspora Seen RSS ....Glucomannan is a natural dietary fiber that promotes gut health for individuals who follow a high-fat diet, reveals study
https://www.naturalnews.com/2019-05-09-glucomannan-gut-health-for-individuals-following-a-high-fat-diet.html
May 09, 2019 - dietary fiber glucomannan can protect gut epithelial homeostasis and maintain gut health.What is glucomannan?Glucomannan is a natural, water-soluble dietary fiber that can be extracted from the roots of the elephant yam or konjac. The dietary fiber can also be found in lily bulbs.Glucomannan is used as a supplement. It can also be added to drink mixes and food products like pasta and flour. Glucomannan is also one of the most viscous dietary ...
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