https://www.naturalnews.com/041122_hooping_aerial_dance_antigravity_yoga.html
July 10, 2013 - Crazy workouts you've never triedWednesday, July 10, 2013 by: Sandeep GodiyalTags: hooping, aerial dance, antigravity yogaCheck out these crazy workouts you've never tried before:Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on hoopingTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/041122_hooping_aerial_dance_antigrav....
https://www.naturalnews.com/2019-01-04-even-light-workouts-can-improve-your-memory.html
January 04, 2019 - According to a study, which involved a collaboration between researchers from the University of California, Irvine (UCI), and the University of Tsukuba in Japan, light exercise like tai chi or yoga can help strengthen the areas of your brain that are responsible for memory formation and storage.The link between mild exertion and memory functionFor the study, the researchers observed 36 healthy young adults, and found that one 10-minute period of mild exertion is linked ...
https://www.naturalnews.com/2025-02-13-maximizing-recovery-after-workouts-with-protein-blends.html
February 13, 2025 - Protein powders, whether whey-based or plant-based, are a convenient and effective way to refuel and recover after winter workouts, helping you stay strong and energized throughout the season.If you exercise during the winter months, you may find yourself bundling up for outdoor runs, hitting the gym to stay active or even shoveling snow as an impromptu workout. While the cold weather can make exercise feel more challenging, ...
https://www.naturalnews.com/2025-11-19-unanimous-senate-sends-epstein-files-bill-to-trump.html
November 19, 2025 - In a stunning display of bipartisan unity, the U.S. Congress has thrust the long-secreted Jeffrey Epstein files into the spotlight, delivering legislation to President Donald Trump's desk that mandates their full public release. The move sets the stage for a dramatic political reckoning, forcing the president to act on an issue he has both championed and, until recently, resisted.According to BrightU.AI's Enoch, the Epstein files are a collection ...
https://www.naturalnews.com/2020-11-10-desk-exercises-to-relieve-aches-and-pains.html
November 10, 2020 - This is because repetitive motion – such as the ones eight in 10 American office workers are prone to doing – can actually cause musculoskeletal disorders, health issues and even injuries. These include injuries such as: In addition, the Mayo Clinic noted that spending more than four hours in front of a computer screen can actually increase your risk of death by any cause by 50 percent, not to mention a 125 percent risk for cardiovascular ...
https://www.naturalnews.com/2019-04-02-get-more-out-of-your-workouts-with-beta-alanine.html
April 02, 2019 - Beta-alanine is a non-essential amino acid that the body uses to produce carnosine, a natural compound that helps improve exercise performance. Supplementation with beta-alanine leads to increased intramuscular carnosine content, which in turn, improves buffering capacity during intense exercise. Earlier studies have also suggested that beta-alanine supplementation may regulate levels of muscle L-histidine, which works together with beta-alanine to produce carnosine.For ...
https://www.naturalnews.com/036545_interval_training_fat_loss_workouts.html
July 21, 2012 - Interval Training offers increased fat loss with shorter workoutsSaturday, July 21, 2012 by: Simon VictorTags: interval training, fat loss, workoutsWhy does Interval Training work so well?A sample workoutGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on interval trainingTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www....
https://www.naturalnews.com/055600_yoga_desk_job_office_workout.html
October 05, 2016 - Desk yoga: 10 yoga poses you can do at workWednesday, October 05, 2016 by: Amy GoodrichTags: yoga, desk job, office workout1. Seated cat cow2. Seated spinal twist3. Ankle to knee4. IT band stretch5. Eagle pose 6. High altar pose7. Triceps stretch8. Seated warrior9. Modified goddess pose10. Scale poseGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on yogaTake Action: ...
https://www.naturalnews.com/2017-05-12-sports-drinks-exposed-as-bogus-liquids-that-contradict-effective-workouts.html
May 12, 2017 - Here comes the painstaking truth about most sports beverages – it's time to take the "die" out of your dietExperts at the American Chemical Society have revealed that a healthy, nutritious diet is enough to replenish the electrolytes we expend while exercising. What your body really needs to drink after a workout is clean spring water or water that is free from sodium fluoride and artificial sweeteners. Unless you're a serious cross-trainer, marathon runner, or triathlete, you're ...
https://www.naturalnews.com/040593_lychee_fruit_exercise_endurance.html
June 02, 2013 - Use lychee fruit to boost your endurance and workouts: ResearchSunday, June 02, 2013 by: David Gutierrez, staff writerTags: lychee fruit, exercise, enduranceA potent superfoodGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on lychee fruitTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/040593_lychee_fruit_exercise_endura....
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