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Essential survival fuel: Freeze-dried organic kale packed with nutrients

https://www.naturalnews.com/2024-04-02-freeze-dried-organic-kale-packed-with-nutrients.html

23 days ago - dehydrating because different foods have different dehydrating temperatures and times. Some foods should be cooked or blanched before dehydrating.Best foods to dehydrate

Here are some of the most nutritious items to dehydrate:

Fruit

Store-bought dried fruit can be expensive but making DIY dried fruit at home is easy.

If you have a home garden, you can also save money by planting your favorite fruits. Alternatively, you can buy cheaper ...

South African “race quotas” will limit WHITE residents’ access to water

https://www.naturalnews.com/2023-06-08-south-africa-race-quotas-white-access-water.html

June 08, 2023 - dehydrating white people and destroying their farms will serve as retribution for the past Apartheid government," reports Revolver. "This is radical liberal logic at it's very ugliest and most dangerous, and it's the exact same logic the American regime uses inside our own borders."

(Related: Promoting anti-white racism as a corporate consultant is one of the fastest-growing careers in America today, according to LinkedIn.)Twitter allows racist ANC proposal to ...

Tips for responsibly and safely foraging and hunting for food

https://www.naturalnews.com/2023-06-07-responsibly-safely-foraging-for-nutrient-dense-foods.html

June 07, 2023 - dehydrating, salting, pickling or fermenting could ensure that you get adequate nutrition all year.

"Foraging is a lost art, but you can revitalize it for modern times. Knowing how to find food in the wild comes in handy if you get lost and could keep you well fed when tough times hit your wallet," wrote Martin Banks for Bio Prepper.

For more stories like this, visit Preparedness.news.

Watch the following video to learn how to forage maitake mushrooms....

Food Security: The best crops to grow in an edible garden

https://www.naturalnews.com/2024-03-28-best-crops-to-grow-in-edible-garden.html

a month ago - dehydrating or freezing is necessary – only a good storage space.

If you don't have good storage, learn how to pressure can potatoes for long-term food storage – and it's not as scary or as intimidating as you think.Lettuce and other salad greens

Many gardeners will tell you that lettuce is one of the easiest vegetables to grow if you’re starting a balcony or patio garden – taking up little space and you can even grow it among flowers.

Commonly served as ...

Has the Western medical system turned murderous?

https://www.naturalnews.com/2023-09-11-has-the-western-medical-system-turned-murderous.html

September 11, 2023 - dehydrating him to death, and this in absence of an agreement to permit him to die.  My friend said he had been warned by a friend whose father went into hospital for a kidney stone.  The opioid addiction crisis was used to deny him pain meds, but the massive pain prevented him from eating, and he was allowed to die.

As my friend sees it, health care in the USA has become “herd health care” vs individualized.  Everything is protocol. There is no independent thinking ...

Natural remedies to help you get rid of BAD BREATH

https://www.naturalnews.com/2023-09-26-natural-remedies-help-get-rid-bad-breath.html

September 26, 2023 - dehydrating. Chewing sugar-free gum for 15 to 20 minutes or an apple with its skin on can help activate your salivary glands.

Infected tonsils. Tonsillitis (inflamed tonsils) and even tonsil stones – calcium deposits created by food particles and dead bacteria – can cause bad breath. Gargle with warm water and half a teaspoon of salt to help dislodge tonsil stones.

Plaque and tartar. Missed dentist appointments can lead to a buildup of bacteria that mixes ...

Mexico’s Sinaloa Cartel threatens fishermen in hostile attempt to take over the jellyfish industry of Santa Clara Gulf

https://www.naturalnews.com/2023-07-14-mexico-sinaloa-cartel-threatens-fishermen-jellyfish-industry.html

July 14, 2023 - dehydrating the jellyfish requires at least 300 men and processes over 250 tons a day, explained Jose Velazquez, the manager of Pesquera Asia, the biggest jellyfish processing company in Sonora.Sinaloa Cartel eyes the fishing industry for added revenue

One month ago, alleged Sinaloa Cartel members burned several trucks that belonged to two different processing companies. The threat was meant to scare the companies so they would stop buying directly from the fishermen ...

Gardening tips: 12 Non-toxic ways to get rid of weeds in your driveway

https://www.naturalnews.com/2023-05-23-gardening-12-ways-eliminate-weeds-in-driveway.html

May 23, 2023 - dehydrating them and preventing them from taking in moisture, which could kill weeds easily.

To use salt as a weed killer, mix it with water to create a saltwater solution and apply it to weeds. Alternatively, you can use a small mound of salt directly on weeds.

Do not spill the saltwater solution or salt on nearby plants or grass since it is an indiscriminate solution.

Salt can also disrupt the natural balance of the soil, which can make it difficult ...

7 Foods to never dehydrate

https://www.naturalnews.com/2021-07-18-foods-to-never-dehydrate.html

July 18, 2021 -

However, not all foods can be dehydrated or are worth the trouble of dehydrating.

Here are seven foods you should never dehydrate. (h/t to FoodStorageMoms.com)

1. Avocado

Avocados are one of the richest sources of heart-healthy omega-3 fatty acids. Unfortunately, their high fat content makes them unsuitable for dehydrating. Dehydrating fatty foods like avocados results in a product that is both leathery and unpalatable. It will also ...

Food supply basics: 25 Reasons to dehydrate food

https://www.naturalnews.com/2022-07-08-food-supply-basics-25-reasons-dehydrate-food.html

July 08, 2022 -

If you're still on the fence about getting a dehydrator, detailed below are 25 reasons to start dehydrating food for your stockpile. (h/t to TheSurvivalMom.com)Anyone can learn how to dehydrate food

Unlike home canning, you don't need fancy equipment to dehydrate food. If you're on a budget, you can get a basic dehydrator for your food prep.

Check recipes and guides online to learn how to dehydrate different food items like fruits and vegetables. (Related: Food ...

Food storage tips: How to dehydrate foods for long-term storage

https://www.naturalnews.com/2021-06-23-dehydrate-foods-long-term-storage.html

June 23, 2021 -

Read on to learn about the various benefits of dehydrating your own foods and the most common methods of food dehydration.Benefits of dehydrating your own foods

Dehydrating foods is as simple as it sounds. Thousands of years ago, people would spread food outside to dry in the sun. This reduced the food's moisture content. Consequently, dehydrating foods prevented bacterial growth and extended the food's shelf-life without the use of natural ...

How to preserve food without canning

https://www.naturalnews.com/2018-09-02-how-to-preserve-food-without-canning.html

September 02, 2018 - dehydrating include fruits, vegetables like lima beans and snap beans, and meat. You can have a solar dehydrator set-up to keep your food clean and safe. Here are the steps to dehydrating food:

Of course, there are more ways to store fruits and vegetables for the long term. Read more news stories and studies on how to prepare survival food by going to FoodSupply.news.

Sources include:

Survivopedia.com

PlushBeds....

Dehydrated food makes great survival food: Tips for what to dehydrate that will keep long-term

https://www.naturalnews.com/2018-04-15-dehydrated-food-makes-great-survival-food-tips.html

April 15, 2018 - dehydrating the entire thing. If the discoloration of fruits that go through the dehydration process is something that bothers you, you can prevent this issue by using ascorbic acid to soak your fruit slices in beforehand. (Related: Here are ten reasons why dehydration is a great tool to preserve and store food.)

Vegetables 

The only real difference between dehydrating fruits versus dehydrating vegetables is that vegetables dry up much quicker ...

Food storage tips: How to make DIY dehydrated meals

https://www.naturalnews.com/2021-03-12-how-to-make-diy-dehydrated-meals.html

March 12, 2021 - dehydrating them.

Moreover, while dehydrated foods are just as good as non-perishable foods, the former is healthier because it does not contain any hidden additives. When SHTF, dehydrated foods will keep the body in shape better than processed, shelf-stable foods.Methods of dehydration

Here are the most common methods of dehydrating food used by preppers and homesteaders alike:

Best foods for dehydration

It's possible ...

Learn how to freeze-dry and dehydrate food for long-term storage

https://www.naturalnews.com/2023-02-02-prepping-food-safety-freeze-dry-dehydrate-storage.html

February 02, 2023 - dehydrating food at home

If you prefer a faster method, learn how to make dehydrated food. Knowing how to dehydrate food can also help prevent food waste since you can preserve items to be used later before they go bad.

There are two ways to store dehydrated food for long-term storage: Using a canning jar sealer and using Mylar bags and oxygen absorbers.

To dehydrate foods like fruits and vegetables, you will need a dehydrator and vacuum-sealed bags to ...

Freeze-drying vs dehydration: Which is the best food preservation method?

https://www.naturalnews.com/2022-06-15-freeze-drying-dehydration-best-method-food-preservation.html

June 15, 2022 - dehydrating food requires a heating element, vents and a fan. They have 90 to 95 percent less moisture.

The dehydration process makes food lose its natural flavor and it only retains up to 60 percent of its nutrition. Most dehydrated foods are prone to shrinking and getting leathery.

However, dehydrated foods can last up to five years and are usually cheaper compared to freeze-dried foods.Food preparation process

One of the biggest differences between ...

How to make and use vegetable powder

https://www.naturalnews.com/2021-09-15-how-to-make-and-use-vegetable-powder.html

September 15, 2021 - dehydrating them. This process may vary slightly depending on the vegetables you're using. If you're dehydrating "hard" vegetables like potatoes and other stalky vegetables, it's a good idea to shred them beforehand. Shredded vegetables can be ground into a powder more easily and they dehydrate more evenly. This way, you won't have soft, moist centers inside the vegetables.

On the other hand, "soft" vegetables like leafy greens should be pureed before ...

4 ways to preserve your harvest without canning

https://www.naturalnews.com/2021-08-15-ways-preserve-harvest-without-canning.html

August 15, 2021 - dehydrating. The Spruce Eats recommends cleaning the tomatoes and cutting them into bite-sized pieces before tossing in olive oil and baking on a rimmed baking sheet for around 2 to 3 hours at 200 degrees F, or until they have reduced in size by about a third.

When you have a beautiful harvest of homegrown vegetables that you know is free from pesticides, it's a shame to let any of it go to waste. Try these simple preservation methods so you can enjoy the fruits ...

Make your own dehydrated meals to keep your backpack lighter (and your stomach full)

https://www.naturalnews.com/2020-05-28-make-dehydrated-meals-keep-your-backpack-lighter.html

May 28, 2020 - dehydrating your own meals, you'll learn how to balance all these factors. Using dehydrators with fans and temperature controls are better for drying different kinds of food evenly and quickly. These tools are also good at preserving the nutrients and flavor of your dehydrated meals. (Related: A guide to making dried food without a food dehydrator.)

You can preserve seasonal crops

When you've had a bountiful harvest and you end up with a surplus of fruits or ...

Give your digestive system a quick boost by eating sprouted nuts

https://www.naturalnews.com/2020-03-13-eat-sprouted-nuts-give-digestive-system-quick-boost.html

March 13, 2020 - dehydrating them above 120 degrees as this can cause their natural oils to be oxidized and turn rancid.

Sources include:

NaturalHealth365.com

Healthline.com

SnackinFree.com

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing ...


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