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Use the Right Onion

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January 19, 2018 - Permalink to this infographic:

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Use the Right Onion

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Garlic, white onion, and purple onion found to possess antihypertensive, antidiabetic properties

https://www.naturalnews.com/2019-02-13-garlic-white-onion-and-purple-onion-have-antihypertensive-antidiabetic-properties.html

February 13, 2019 -

These findings suggest that garlic, white onion, and purple onion exhibit antidiabetic and antihypertensive properties due to their inhibitory effect on key enzymes linked with diabetes and hypertension and their powerful antioxidant properties.

To read more studies on foods that prevent hypertension and Type 2 diabetes, visit SuperFoods.news.

Journal Reference:

Oboh G, Ademiluyi AO, Agunloye OM, Ademosun AO, ...

Malaysian fruit belimbing dayak can help lower LDL cholesterol

https://www.naturalnews.com/2019-04-24-malaysian-fruit-belimbing-dayak-can-lower-ldl-cholesterol.html

April 24, 2019 -

The findings concluded that B. angulata fruit juice is an antioxidant-rich drink that can protect against symptoms of hypercholesterolemia.

Journal Reference:

Ahmed IA, Mikail MA, Ibrahim M. BACCAUREA ANGULATA FRUIT JUICE AMELIORATES ALTERED HEMATOLOGICAL AND BIOCHEMICAL BIOMARKERS IN DIET-INDUCED HYPERCHOLESTEROLEMIC RABBITS. Nutrition Research. June 2017;42:31–42. DOI: 10.1016/j.nutres.2017.04.012

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Dayak onions can help menopausal women maintain proper reproductive health

https://www.naturalnews.com/2018-11-13-dayak-onions-for-womens-reproductive-health.html

November 13, 2018 -

The onset of menopause is a life-changing moment for women. Their bodies undergo drastic changes in response to the sharp reduction in hormone levels. Symptoms include dryness, hot flashes, and moodiness. Estrogen is the female sex hormone. It is mostly secreted by the ovaries, a function that is activated by follicle-stimulating hormones. Menopause ceases the production of the follicle-stimulating hormones, which leads to reduced levels of estrogen. Menopausal symptoms can ...

Onion extract news, articles and information:

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Onion extract naturally improves blood sugar and cholesterol levels

Onion extract slows colon cancer growth just as effectively as chemo drug

Onion extract exhibits therapeutic effects against cadmium toxicity

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Onion juice news, articles and information:

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Antioxidant-rich belimbing dayak, a Malaysian fruit, can help lower bad cholesterol

https://www.naturalnews.com/2019-05-22-antioxidant-rich-belimbing-dayak-can-help-lower-bad-cholesterol.html

May 22, 2019 -

Fortunately, penny-pinchers who would still like to have more antioxidant-rich foods don't need to look any further than their local produce. A recent study in Malaysia, in particular, revealed that a fruit endemic to their region can be used against elevated cholesterol levels in the blood. The study, which appeared in the journal Nutrition Research, identified Baccaurea angulata – locally referred to as belimbing dayak – to have anti-hypercholesterolemic properties. Researchers ...

Extracts from garlic, white onion and purple onion exert inhibitory effects against enzymes linked to diabetes and hypertension

https://www.naturalnews.com/2020-11-27-garlic-onion-extracts-against-diabetes-hypertension.html

November 27, 2020 -

Based on these findings, the researchers concluded that garlic, white onion and purple onion exert anti-diabetes and antihypertensive properties by inhibiting ACE, a-amylase and a-glucosidase activity and preventing lipid peroxidation in the pancreas and heart through their antioxidant activities.

Journal Reference:

Oboh, G, Ademiluyi AO, Agunloye OM, Ademosun AO, Ogunsakin BG. INHIBITORY EFFECT OF GARLIC, PURPLE ONION, ...

Pungent, bitter onion varieties found to beat cancer

https://www.naturalnews.com/2019-03-05-pungent-bitter-onion-varieties-found-to-beat-cancer.html

March 05, 2019 -

Aside from the fibers in onion that prevent heart disease and certain types of cancer, researchers are discovering other chemicals and compounds in onions that are proving to be beneficial to our health. Among the compounds that researchers have found are phytochemicals. These compounds, such as flavonoids and phenolic acids, protect onions from damage caused by bacteria, viruses and fungi. They are also known as antioxidants because they stop the oxidation process -- the same ...

Onion extract exhibits therapeutic effects against cadmium toxicity

https://www.naturalnews.com/043643_onion_extract_cadmium_toxicity_therapeutic_effects.html

January 25, 2014 - Onion extract exhibits therapeutic effects against cadmium toxicity

Saturday, January 25, 2014 by: David Gutierrez, staff writerTags: onion extract, cadmium toxicity, therapeutic effects

Extract prevents organ damage

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Onion extract naturally improves blood sugar and cholesterol levels

https://www.naturalnews.com/049442_onion_extract_blood_sugar_cholesterol.html

April 22, 2015 - Onion extract naturally improves blood sugar and cholesterol levels

Wednesday, April 22, 2015 by: Jennifer LilleyTags: onion extract, blood sugar, cholesterol

Onion extract and its potential for people with diabetes

Eat more onions to fight infections, cancers and more

Ways to enjoy more onions in your daily diet

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Most of the food allergies die under garlic and onion

https://www.naturalnews.com/Quote-Food-Allergies-Die-Garlic-Onion-Martin-H-Fischer.html

January 04, 2013 - - Martin H. Fischer

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Most of the food allergies die under garlic and onion

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Leeks: A sweet onion substitute packed with nutrition and health benefits

https://www.naturalnews.com/2025-09-15-leeks-onion-substitute-packed-with-nutrition.html

September 15, 2025 -

Leeks (Allium porrum), often described as a milder, sweeter cousin of onions, are a versatile and nutrient-dense vegetable with a rich history. Prized for their delicate flavor and health benefits, leeks have been a staple in European cuisine for centuries and are now gaining recognition in modern wellness circles. Packed with essential vitamins, minerals and antioxidants, leeks offer numerous health benefits while remaining low in calories and free of ...

The remarkable Onion: An ancient medicinal herb and modern culinary staple

https://www.naturalnews.com/2025-09-08-onion-ancient-medicinal-herb-modern-culinary-staple.html

September 08, 2025 -

Onions (Allium cepa) have been cultivated for over 5,000 years, with evidence of their use in ancient Egypt, Mesopotamia and India. Onions were highly valued not only for their nutritional value but also for their medicinal properties. Ancient Egyptian laborers building the pyramids were fed onions to boost their strength and endurance. The Greeks and Romans used onions to improve athletic performance, while Ayurvedic and Traditional Chinese Medicine ...

SALMONELLA outbreak in various states prompts RECALL of diced onion products

https://www.naturalnews.com/2023-10-31-salmonella-outbreak-prompts-recall-diced-onion-products.html

October 31, 2023 -

The Food and Drug Administration (FDA) announced Gills' voluntary recall of affected products in an Oct. 23 statement. The following products with used-by dates ranging between Aug. 11, 2023 and Aug. 28, 2023 were included in the recall:

The aforementioned products were sold at retailers in Arizona, California, Idaho, Montana, Oregon and Washington. Aside from these, they were also sold to food service providers, restaurants and other institutions ...

Study: Onion varieties with the strongest flavor offer impressive anticancer benefits

https://www.naturalnews.com/2022-06-16-strong-flavored-onion-varieties-impressive-anticancer-benefits.html

June 16, 2022 -

Research has already proven that onions are potent cancer-fighting foods. But certain onions have more anticancer health benefits than others and can even prevent the spread of colon and liver cancers. This is according to a study conducted by researchers from Cornell University.

For the study, researchers analyzed 10 varieties of onion and shallots. They found that the Western Yellow, pungent yellow, Northern Red and shallot varieties of onions have the highest levels of ...

CONFIRMED: Eating lots of onion, garlic, and ginger improves your health

https://www.naturalnews.com/2018-10-03-confirmed-eating-lots-of-onion-garlic-and-ginger-improves-your-health.html

October 03, 2018 -

Different chemical reactions in our body, such as metabolism, produce atoms with unpaired electrons, called free radicals. These atoms are highly unstable; so much so that they become highly reactive and try to capture electrons from other atoms. This causes a chain of events that lead to altered cell membranes and lipid structure, as well as DNA mutations.

The body has developed a mechanism for getting rid of these free radicals. It produces substances known as antioxidants, ...

Survival food staple: 12 household and medicinal uses for the onion

https://www.naturalnews.com/2018-01-24-survival-food-staple-12-household-and-medicinal-uses-for-the-onion.html

January 24, 2018 -

For more stories regarding the wonderful effects of healthy foods on our bodies and our surroundings, visit Superfood.news today.

 

Sources include:

Survivopedia.com

RD.com

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Ancient onion and garlic medicinal recipe cures drug-resistant superbug infections

https://www.naturalnews.com/051553_natural_medicine_drug_resistance_superbugs.html

October 14, 2015 - Ancient onion and garlic medicinal recipe cures drug-resistant superbug infections

Wednesday, October 14, 2015 by: Amy GoodrichTags: natural medicine, drug resistance, superbugs

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Five research-proven reasons why onion is a powerful secret superfood

https://www.naturalnews.com/041923_onions_superfood_scientific_research.html

September 05, 2013 - Five research-proven reasons why onion is a powerful secret superfood

Thursday, September 05, 2013 by: PF LouisTags: onions, superfood, scientific research

Five onion health benefits studies

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