https://www.naturalnews.com/2019-05-22-the-dash-diet-can-significantly-lower-hypertension-advise-researchers.html
May 22, 2019 - Dr. Stephen Juraschek, a primary care physician at the Beth Israel Deaconess Medical Center (BIDMC) in Boston, says that the DASH diet is ideal for people who want to improve their overall health.According to several well-designed and well-executed clinical trials, within eight to 12 weeks, adults who follow a DASH-like diet are able to enjoy significantly lower blood pressure. Juraschek says that the dietary patterns assessed in those studies have the most scientific ...
https://www.naturalnews.com/2018-01-06-popular-diets-ranked-dash-and-mediterranean.html
January 06, 2018 - The DASH diet, which stands for Dietary Approaches to Stop Hypertension, marks its eighth consecutive year of being named as the top overall diet. Developed by the National Institutes of Health (NIH), the diet highlights fruits, vegetables, and low-fat dairy foods, as well as whole grains, poultry, fish, lean meats, beans, and nuts.Interestingly, this is the first time that the Mediterranean diet has ranked as the best overall diet, tying with the DASH ...
https://www.naturalnews.com/2023-07-21-heavy-metals-found-in-major-spice-brands.html
July 21, 2023 - The American nonprofit Consumer Reports (CR) first disclosed this in November 2021, after it tested 126 individual spice products. Spices from Walmart's Great Value, 365 by Whole Foods Market, La Flor Spices, McCormick & Co., Penzeys Spices and Spice Islands were among those tested.Forty products – roughly one-third of the total tested – had high enough levels of heavy metals such as arsenic, lead and cadmium "to pose a health concern for children when regularly consumed ...
https://www.naturalnews.com/033039_seed_supply_food_crops.html
July 19, 2011 - Seed hunters make mad dash to save the food crops of humanityTuesday, July 19, 2011 by: M.ThornleyTags: seed supply, food crops, health newsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on seed supplyTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/033039_seed_supply_food_crops.htmlEmbed ...
https://www.naturalnews.com/2018-02-13-eating-for-your-mind-scientists-combine-the-mediterranean-and-dash-diets-to-prevent-cognitive-decline.html
February 13, 2018 - According to their findings, the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet, which combines the Mediterranean diet with the low-fat Dietary Approaches to Stop Hypertension (DASH) diet, can help maintain "at-risk people's thinking, reasoning, and memories."For this hybrid diet, individuals must eat nine types of foods or drinks regularly such as vegetables and berries. Dieters can even have a glass of wine, along with limited ...
https://www.naturalnews.com/2019-04-04-add-a-dash-of-cinnamon-to-your-coffee.html
April 04, 2019 - Coffee is widely consumed for a number of health benefits. It warms the body, gets the heart pumping, increases energy levels, raises alertness, and helps people stay awake. However, coffee can be difficult to swallow due to its bitter flavor. The stronger the blend, the more bitter it tastes.Some people who want to enjoy the benefits of coffee but cannot stand its bitter taste deliberately dilute the drink. They mix hot water with coffee to make the bitterness more manageable....
https://www.naturalnews.com/033510_vegan_diet_Bill_Clinton.html
September 07, 2011 - Diet ControversiesWednesday, September 07, 2011 by: Randall Neustaedter OMDTags: vegan diet, Bill Clinton, health newsGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on vegan dietTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/033510_vegan_diet_Bill_Clinton.htmlEmbed article link: (copy HTML ...
https://www.naturalnews.com/049184_paleo_diet_healthy_foraging_raw_foods.html
March 31, 2015 - Is the Paleo Diet the healthiest diet to hit mainstream?Tuesday, March 31, 2015 by: Joel EdwardsTags: paleo diet, healthy foraging, raw foodsPaleo Diet Recommendations or Eating Like a CavemanPaleo BenefitsThe Best DietGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on paleo dietTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www....
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