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Consistency is key: Researchers warn weekend exercisers against pushing too hard over short periods of time

May 28, 2019 -

Combined with a constant feed of news about top athletes and their fitness regimens, it's no wonder "average" people are straining to push themselves to the next level. While progress is indeed a token of improved fitness, pushing too hard can be risky. New research shows that pushing past your edge too far can even be harmful.Don't take your weekend workout to extremes

Experts from Kings College London say that pushing yourself when you're at the brink may not be such a ...

VACCINE ROULETTE: Some vaccine batches far more toxic than others, analysts find

May 16, 2023 - consistency of pharmaceutical products which must be produced in large quantities to very exacting standards of purity, stability, consistency, etc."

"Breaches of these practices have historically resulted in tragic cases of adulterated, tainted, or poisoned drug products which resulted in loss of life and severe injuries," she further wrote in an email correspondence.

"The failure to comply (with these practices) ... shall render such drug to be adulterated,' ...

Connecting the Dots: Forensic computer expert exposes methods used in election fraud – Brighteon.TV

May 02, 2023 - consistency in patterns observed throughout the compromised elections, underscoring the calculated nature of the fraudulent activities.

"We now have accumulated so much data from across the country. It will touch the nine key states, showing the most consistent manipulation," said O'Donnell.

He is planning to release a comprehensive report detailing the conspiracy to defraud the 2020 election on May 1.

"When you see this report, all these states and counties ...

Trump LEADS Biden by 8 points in latest Rasmussen Reports poll

11 days ago - consistency of Trump's lead in most recent polls suggests that the race remains highly competitive and could go either way as the 2024 presidential election in November approaches.

Visit Trump.news for more stories related to the former president and his campaign.

Watch Owen Shroyer of InfoWars outlining some reasons why Biden's approval rating is dismal.

This video is from the InfoWars channel on Brighteon.com.More related stories:

Meredith ...

FDA approves ANTHRAX vaccine despite its TOXIC INGREDIENTS

August 01, 2023 - consistency, immunogenicity and safety following a two-dose schedule yielded successful results. (Related: FDA uses ‘animal’ rule to approve anthrax vaccine for humans… You’re just an experimental animal to the vaccine industry.)

But the product's package insert revealed the dangerous ingredients in every vial of Cyfendus. The insert disclosed that the anthrax shot uses two adjuvants, one with aluminum and the new synthetic adjuvant CPG7909. It also contains a saline ...

San Francisco authorities tear down Elon Musk’s flashing “X” sign on Twitter headquarters

August 01, 2023 -

The company is currently being rebranded by new owner Elon Musk, and the sign was part of that effort. However, the city claims that the sign was installed without their permission, which led to an investigation by authorities.

A spokesman for the San Francisco Department of Building Inspection, Patrick Hannan, said that replacement signage needs to obtain a permit in order to insure its “consistency with the historic nature of the building” and guarantee it ...

Report: Israeli military has “weaponized” humanitarian initiatives in Gaza to accelerate the displacement and killing of Palestinians

a month ago -

Forensic Architecture's 80-page report asserts that Israel's implementation of these strategies has exacerbated forced transfers and mass displacements, contravening international legal norms.

Moreover, the report reveals that these measures often lacked consistency and clarity, leading to confusion and ultimately resulting in more casualties and Israel's bombardment of designated safe zones in Gaza.

Rather than serving as genuine humanitarian efforts aimed ...

NYC Comptroller Brad Lander exposes Mayor Eric Adams’ multimillion-dollar migrant shelter scandal

2 months ago - consistency across agencies, costing much more than traditional procurements or hiring city employees," the report stated.

Moreover, the report questions the ongoing use of emergency contracts even though Adams was given ample time to address shelter overpopulation and incorporate asylum seekers into the existing procurement system right after he declared a state of emergency in October 2022.

"The city allowed for-profit companies to take advantage of an emergency ...

Squatting is a widespread problem that’s flooding American neighborhoods with heightened criminal activity

2 months ago - consistency of practice in terms of how these incidents happen are clearly indicative of some kind of organized criminal effort.”

An army officer who left her $500,000 home empty while she was on active duty found it was taken over by a squatter who has a lengthy rap sheet. She told WSB-TV: “I felt violated. Had I not been serving my country, I would have been in my home.”

She expressed her frustration that police cannot evict the squatter because it is a “civil ...

North Korea tests solid-fuel missile with HYPERSONIC warhead in newest display of power

January 18, 2024 - consistency remains in question, they could pose a grave threat to regional missile defense systems due to their speed and maneuverability.

Hypersonic weapons remain a long-term objective for North Korean leader Kim, who revealed a modern military arsenal in 2021. The new weapons he unveiled include multi-warhead missiles, spy satellites, solid-fuel intercontinental ballistic missiles (ICBMs) and submarine-launched nuclear missiles.

Chang Young-keun, a missile ...

Florida becomes first state to officially advise against new COVID-19 boosters

September 20, 2023 - consistency in denying the truth.

"Unfortunately, [for] the CDC and FDA – the most consistent thing they've done is deny the truth. [Their actions] did not have any substantial impact, no benefit. Pushing mass [vaccinations], pushing the vaccine [to] little kids, all these low-value divisive policies that they did."

A month before the press conference, Ladapo sent a letter to the CDC and the FDA regarding the risk of cardiac inflammation connected to the ...

Rapper 50 Cent says LA is FINISHED after reinstatement of zero-bail policy

July 12, 2023 - consistency throughout the state."

He continued: "Given the politics of LA County today, it didn't shock me that none of our local leaders had the courage to challenge the idea that people should not be released without bail under any circumstance."

Orange County DA Todd Spitzer also agreed with the rapper's prediction about the zero-bail policy worsening the City of Angels' crime situation. He told Fox News: "His advice is at least worth $1, but my question ...

Study: Betalains in beets can help reduce fatigue and boost athletic performance

5 days ago - consistency. A low-calorie superfood, beets may help create a sense of fullness that can reduce overeating and fight against obesity. As a bonus, beets can help stabilize blood sugar. These root crops are also a good source of folate, a B vitamin that can help prevent strokes.

Watch this clip to find out how drinking Organic Beet Juice can support a healthy brain and heart.

This video is from the Health Ranger Store channel on Brighteon.com.More related ...

Brownstone Institute’s Bret Weinstein attests that federal health agencies, COVID-19 cartel members are systematically deceiving the public

a month ago - consistency, these amended data are not available to the public.'" (Related: BMJ investigation finds that VAERS is broken, CDC not following maintenance standards.)

Johnson argued that elite institutions damaged their credibility during the pandemic. "I believe the growing corruption of science, scientific research, medical journals, federal health agencies, and, as a result, the practice of medicine, has been exposed in the failed response to the pandemic," Johnson ...

Study: Toxic FOREVER CHEMICALS are found in many cosmetics

July 25, 2023 - consistency, durability, texture and water resistance.

The new data showed most products containing PFAS did not disclose their use and the researchers suggested the detection of the substances could be due to contamination during manufacturing, leaching from storage containers or companies using the fluorinated versions of product ingredients listed by their generic names.

"Consumers may be misled by the claims of longer-lasting products, without knowing that ...

Ginger found to help lower risk of hypertension and coronary heart disease

22 days ago - consistency. Put the paste into a thoroughly cleaned jar and store it in the refrigerator. You can add this to your coleslaw, curry dips, fruit salsa or salad dressings.

Ginger rice. Wash, peel and grate about two tablespoons of ginger. Put your grated ginger in a saucepan with about one-and-a-half cups of water. Bring this to a boil before adding one cup of rice. Reduce to low heat and cook until the rice absorbs the liquid.

Pickled ginger. Prepare your ingredients: ...

Saltdale is slowly decaying at the hands of the mineral that once made it flourish – SALT

2 months ago - consistency of quicksand.

Most importantly, the water carries with it salt, which it deposits on the lake's surface. The salt finally crystallizes into a white, frosty layer.

Timothy Karoff, a reporter, talked about his experience visiting Saltdale in October last year. While exploring the ghost town, Karoff saw metal half-pipes with their tops rusting away and wooden train tracks that had "frayed into limp, wispy splinters."

He also saw fences that were ...

Here are 10 kiwifruit benefits you shouldn’t miss out on

September 06, 2023 - consistency and support regular bowel movement. Eating fiber-rich kiwifruit can also bring about favorable changes in the composition of your gut microbiota that favors the production of beneficial metabolites. In addition, studies show that the predominant enzyme in kiwifruit, actinidin, can support healthy digestion.Kiwifruit can reduce your risk of developing cancer

According to a review of clinical and cell culture studies, adding kiwifruit to a healthy diet ...

Study: Irregular sleep patterns linked to harmful gut bacteria

August 22, 2023 - consistency can offer beneficial changes in the gut microbiome and related health outcomes. (Related: Sleep deprivation linked to health issues like obesity and cognitive decline.)

The composition of the microbes in your gut microbiome may negatively or positively affect your health by producing toxins or beneficial metabolites. Certain species of microbes can correspond to someone's risk of long-term health issues like diabetes, heart disease and obesity.

The ...

6 Tree bark remedies you can use as survival medicine

June 15, 2023 - consistency of powder and brewed it to concoct a tea-like drink to treat a variety of respiratory illnesses (bronchitis, colds, cough, pneumonia, tuberculosis), diarrhea, fever, indigestion, pain and excessive bleeding.Slippery elm

Slippery elm is a Native American plant that derives its name from the viscous, slimy liquid created when chewing its inner bark, which is commonly used by Native Americans and early pioneers against dehydration and hunger.

For medicinal ...