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New evidence suggests strength training can fight off depression


New evidence suggests strength training can fight off depression Sunday, August 19, 2018 by: Michelle Simmons brain health , depression , depression prevention , exercise benefits , fitness , strength training , weight lifting , weights , workout - (Natural News ) You may want to add weights to your regular workout routine, as the benefits of strength training go beyond the physical. New research published in the JAMA Psychiatry journal suggested that regular ...

Obama considers military involvement to fight Ebola; experts say personnel aren't trained to deal with disease


The Obama Administration isn't letting a good crisis go to waste, having recently announced plans to send the U.S. military into West Africa to handle the escalating Ebola outbreak. "...

Start breath training for exercise


To get the most out of your fitness and training routines, breath training for exercise is an essential piece of the puzzle that is overlooked today. ... Understanding the fundamentals of breathing will allow us to gain some perspective on why breath training is just as important, if not more important, than training the muscles involved in the sport or fitness routine. "...

Exercise can fight aging


The most visible effect was noticed in the middle-aged participants who had been engaging in regular endurance training for several decades. ... Researchers found that their intense physical training resulted in increased IQ and improved learning abilities. "...

Speaker training offered by GMO expert Jeffrey Smith


Speaker training offered by GMO expert Jeffrey Smith Monday, June 09, 2014 by: L.J. ... And he's calling on those who are passionate about the topic to take part in a special speaker training that he will be offering online. "...

Brighteon.com launches self-defense how-to gun training series featuring former Navy SEAL and U.S. Marine combat instructor


Brighteon.com launches self-defense how-to gun training series featuring former Navy SEAL and U.S. Marine combat instructor Friday, July 13, 2018 by: Mike Adams firearms , gun skills , guns , how-to , Joy of Shooting , Real Video , safety , Second Amendment , self-defense , shooting , training , video , violence - (Natural News ) It has finally arrived. "...

Man seen training with Antifa identified as author published in NYT


Man seen training with Antifa identified as author published in NYT Tuesday, June 23, 2020 by: Isabelle Z. ... Antifa training and fighting tactics exposed in series of undercover reports by Project Veritas The video in which he appeared was part of a series of exposés on antifa training posted by Project Veritas . "...

Raw foods fight pain


Sometimes you've exercised too much and your muscles hurt. ... What's more is that cherries have been discovered to ease muscular pain after a bout of weight-training. "...

Fight burnout with Rhodiola rosea


Fight burnout with Rhodiola rosea Wednesday, August 15, 2018 by: Russel Davis burnout , depression , exhaustion , fatigue , goodhealth , goodmedicine , goodscience , mental health , natural cures , natural remedies , Natural Treatments , workplace - (Natural News ) A study published online in the Neuropsychiatric Disease and Treatment journal revealed that taking extracts of the Rhodiola rosea plant may help relieve symptoms of work-related burnout. ... Sources include: NutraIngredients-USA....

Eye training naturally improves age-related vision loss


Just five days of training can make the visual acuity of older adults equivalent to that of adults in their 20s, according to a surprising study conducted by researchers from the University of California, Riverside, and Brown University and published in the journal Psychological Science. ... Follow real-time breaking news headlines on Eye training at FETCH.news The world of independent media, all in one place. - More news on eye training Study: Broccoli proven to fight ...

Meditation can fight inflammatory disease on the genetic level


Intensive meditation training, immune cell telomerase activity, and psychological mediators. ... Enhanced response inhibition during intensive meditation training predicts improvements in self-reported adaptive socioemotional functioning. "...

Mexican cartels now using weaponized DRONES to fight law enforcement in escalating drug war


The CJNG had upgraded its arsenal by including weaponized drones to fight its adversaries. ... He added that a man nicknamed “Lord of the Skies” had been training other CU members since last year. "...

Yet more proof that universities are "social justice" terrorist training camps


(Related: Safe space: Liberal university to conduct ‘heterosexual privilege’ training .) ... They also demand the university create a task force to fight rape culture and “implement a mandatory one-credit course that is required for graduation focusing on gender, consent, sexuality, and sexual health.” "...

Take your protein supplements with meals to improve your resistance training


Take your protein supplements with meals to improve your resistance training Thursday, September 06, 2018 by: Michelle Simmons Body composition , body weight , bovine colostrum , casein , Diets , exercise , fitness , goodhealth , mind body science , nutrients , nutrition , protein powder , protein supplements , resistance training , slender , soy , strength training , supplements , timing , weight control , weight goals , weight loss , weight management , whey - (Natural ...

It’s Never Too Late to Start Strength Training (press release)


It’s Never Too Late to Start Strength Training (press release) Thursday, August 10, 2006 by: NewsTarget health news , Natural News , nutrition - https://www.naturalnews.com/019933_strength_training.html Tweet View this article in a printer friendly layout - Getting “old and flabby” does not have to happen — at least the flabby part. ... Weight training using equipment at a health club is beneficial, too. In addition to exercising, aim for nutritious, well-balanced meals....

Middle-Age Weight Gain - Fight insulin resistance


Exercise, especially weight training, also stimulates the release of a growth hormone, one of the most powerful fat burning substances in the body. Try to get at least 30 minutes of strenuous exercise each day including resistance/weight training. "...

Bone density sharply enhanced by weight training, even in the elderly


Only strength training can provide these benefits, but what exactly does "strength training" or "weight training" mean? A little training goes a long way Strength training does not mean that you have to train for the Olympics or tediously do the same exercise over and over. "...

Preppers, staying fit to fight in cold weather is a challenge – but you must do it


Training to be fit to fight in case stuff hits the fan is a bigger challenge in cold weather than it is in hot weather, that’s just a physiological fact, so you need to be prepared to do so safely, so that you don’t injure yourself and suffer a readiness setback. ... There are also winter endurance sports, and this is where your training will take place – in this area. "...

Are U.S. Marines running martial law training drills in Los Angeles?


"We do a lot of training on Camp Pendleton. It's very easy for us to sort of become familiar with all the training locations. ... Get real - and realistic training Are these troops training for unrest in America? "...

Update: Why Mixed Martial Arts Training is Good for Children (opinion)


Training children in martial arts gets them AWAY from the television and video games! ... The benefits of martial arts training on children's lives are, in my opinion, priceless. "...