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Thai black ginger found to delay arthritis progression and suppress inflammation

December 21, 2023 -

The Hmong hill tribe, one of the largest ethnic groups in Northern Thailand, believes that taking Thai black ginger can improve physical performance. The herb is also traditionally used to enhance sexual performance and treat all kinds of ailments, such as allergies, abscesses, gout, hypertension, general pains and ulcer.

According to studies, Thai black ginger has many health-supporting properties, such as antiallergic, anti-inflammatory, antidepressant, antimicrobial, ...

LOCKDOWNS KILL: Study reveals social isolation can increase inflammation in the body

February 12, 2024 -

The research team warned that being excessively solitary may impact both your mental health and your physical health. This highlights the often-forgotten importance of balancing your digital connections and the need for genuine human interaction.

The researchers conducting the study focused on "the impact of social isolation during early adulthood and midlife." The results showed that there was a strong correlation between loneliness and inflammation markers.

The ...

FDA forced to release documents admitting they knew COVID vaccines caused heart inflammation

December 15, 2023 -

FDA knew there were serious health issues with COVID vaccines but approved them anyway without transparency

Since these EUA “vaccines” are a medical intervention, the transparency of the supporting data is necessary to the informed consent principle, to assist medical providers and individuals in making sound choices for their bodies and their future. If there was a shred of scientific integrity in our government institutions, then the clinical data should have been shared ...

Vegetable oils are about as toxic as it gets: inflammation, oxidative stress, cancer and more

January 01, 2024 -

Dr. Simon Goddek compiled information for an X (formerly Twitter) post about the hateful eight, which include the following vegetable oils:

1) Sunflower oil

2) Soybean oil

3) Cottonseed oil

4) Safflower oil

5) Corn oil

6) Rice bran oil

7) Grapeseed oil

8) Canola oil

All eight of these vegetable oils are heavily processed well beyond the point of being even remotely healthy or nutritional.

Today, I am going to red-pill you about vegetable ...

Three universities confirm that COVID jabs destroy human health: Autoimmunity, tinnitus, musculoskeletal inflammation and more

December 26, 2023 -

One study they put together looked specifically at musculoskeletal disorders like injuries or disorders of the muscles, nerves, tendons, joints, cartilage and spinal discs. Wuhan coronavirus (COVID-19) "vaccines," the researchers found, are directly linked as a significant risk factor for every kind of inflammatory musculoskeletal disorder.

After looking at the COVID jabs manufactured and sold by Pfizer, BioNTech, Moderna, Janssen (Johnson & Johnson), Novavax and AstraZeneca, ...

Chinese medicinal herb astragalus found to reduce inflammation and improve immunity in heart attack patients

July 12, 2023 -

The study was conducted by British and Indonesian researchers and was published in the journal GeroScience.Benefits of astragalus for heart patients

To investigate the effects of cycloastragenol, a compound isolated from astragalus root, on inflammation and immune aging, the researchers conducted a double-blind, randomized controlled pilot trial involving 90 participants over the age of 65. All the participants had coronary heart disease and had suffered from a heart attack ...

CDC drafted a report warning about cardiac inflammation caused by COVID-19 vaccines but NEVER released it

February 08, 2024 -

Recently unearthed documents disclosed this development, with the CDC's refusal to do so partly stemming from medical bureaucrats' fears of public perception. The Epoch Times published on Jan. 25 a trove of emails between Dr. Sara Oliver of the CDC's Viral Diseases Division and vaccine industry representatives.

"[I] wanted to make sure you were aware before anything was made public," Oliver wrote in a May 21, 2021 email. "You may be aware, but there have been concerns ...

A 3-day fast can reduce inflammation, revitalize the immune system and clear up post-vaccine symptoms

June 12, 2023 -

The FLCCC doctors see firsthand how the SARS-CoV-2 spike protein is damaging people, whether through natural infection or through the mRNA transcription process relayed by the COVID-19 vaccines. They believe the spike protein is exacerbating underlying inflammatory conditions and causing additional micro-clotting, mitochondrial dysfunction, autoimmune conditions and neurological issues. The doctors believe that a 3-day fast can break down and recycle these COVID-19 spike proteins ...

Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit

June 09, 2023 -

Older people often need to visit doctors given their more delicate health. However, a study published in the American Journal of Clinical Nutrition (AJCN) pointed out that frequent consumption of apples lowers the risk of becoming weaker in advanced age. In particular, frailty affects 10 percent of adults over the age of 65.

The researchers looked at the diets and frailty status of 1,701 participants for a period of 12 years. They noticed that 13.2 percent of participants ...

The health benefits of quercetin, a powerful antioxidant found in colorful superfoods

January 29, 2024 -

Antioxidants are naturally occurring compounds that help fight inflammation. They do so by neutralizing free radicals that can trigger oxidative stress. Oxidative stress can cause irreparable damage to your cells and their components, and this damage is often the root cause of many chronic conditions.

Because of the protective benefits of antioxidants, including plenty of plant-based foods in your diet is crucial for your health. One of the most abundant antioxidants ...

3 Health benefits of cranberries, a Thanksgiving staple (recipes included)

November 21, 2023 -

Cranberries have also been linked to a number of impressive health benefits as they can help do the following:Reduce inflammation

Cranberries are packed with antioxidants. In fact, when it comes to fruits, they rank just below blueberries, the so-called king of antioxidants, in antioxidant potency. Those antioxidants help reduce chronic inflammation, which contributes to the development of several chronic diseases, including heart disease, diabetes and cancer.

Previous ...

Research shows pineapples can support digestive health and ease pain from sports injuries

a month ago -

Despite their name, pineapples don't grow on pine or apple trees. In the 17th century, pineapples were named the way they were because, at the time, the term "apple" was applied to unknown fruits. And pineapples looked like pinecones.

Pineapples originated in South America. By the 15th century, the tropical fruit reached Europe and India because sailors found that eating pineapples helped support their overall well-being during their long voyages. There are now over 100 different ...

Not all pain should be treated with NSAIDs

May 25, 2023 -

Understanding the underlying cause of chronic or acute pain is essential for an effective treatment plan

Not all pain should be treated with NSAIDs. Pain and its inflammatory response signify that the body is in a state of repair. Some pain is an indicator of a serious or life-threatening injury that should be treated as soon as possible. For example, a pain in the neck that travels across the scalp can indicate a pinched nerve, but it could also indicate that an artery has been ...

Study: Citrus fruits can help you maintain healthy cognitive function as you age

December 11, 2023 -

Older adults, in particular, can get considerable benefits from eating fruits every day. Decades of research show that consuming citrus fruits like lemon, orange, grapefruit and the like, can help the elderly maintain their cognitive abilities. It is a well-established fact that cognitive functions naturally decline as people age. But scientific evidence suggests that eating citrus fruits could help slow down this natural process and keep older adults mentally sharp.Citrus ...

Studies confirm that a high sugar diet is correlated with an increased risk of CANCER

December 01, 2023 -

Excess sugar intake, especially high fructose corn syrup, is driving this public health crisis. Daily consumption of sugary beverages and fake foods is causing systemic inflammation, immunodeficiency, obesity, metabolic disorders, Type-2 diabetes, and a host of cancers.Excess sugar intake is a public health crisis

Mingyang Song, associate professor of clinical epidemiology and nutrition at the Harvard T.H. Chan School of Public Health spoke with The Epoch Times about ...

Study links midlife obesity and belly fat to cognitive aging

June 13, 2023 -

For their study, researchers at Iowa State University (ISU) analyzed data collected over the span of six years from a cohort of cognitively unimpaired adults who were in their late midlife. They found that the participants' cognitive performance was greatly influenced by two things: the amount of lean muscle mass they had and the amount of visceral adipose tissue they managed to accumulate.

Visceral adipose tissue refers to the deeply hidden "belly fat" that surrounds important ...

Largest-ever COVID jab study ties popular injections to serious health risks

February 26, 2024 -

The largest global vaccine study to date, the research, conducted by the Global Vaccine Data Network and published in the peer-reviewed journal Vaccine, points to the mRNA (modRNA) injections from Pfizer Inc., BioNTech SE and Moderna Inc. as having the worst risks. These double-dose shots were found to increase the risk of heart-related inflammation, i.e., myocarditis and pericarditis.

The more traditional viral-vector COVID injections from AstraZeneca and Johnson & ...

Cleaning the cleaners: Herbs that help maintain healthy kidneys

May 31, 2023 -

Bearberry

Both the leaves and fruits of the bearberry plant are known for their benefits for the kidneys. The leaves of the bearberry plant contain several natural antibacterial agents, including arbutin, methylarbutin and tannins. These substances have been found to be effective in treating inflammation of the urinary tract, urinary bladder and renal pelvis, as well as kidney stones.

Bearberry fruits contain substantial amounts of beneficial compounds, including antioxidants ...

STUDY: Eating foods high in flavonols (like quercetin) can help you stay strong as you age

September 26, 2023 -

Frail people are also the most likely to sustain injuries due to a fall, develop disabilities, be admitted to a hospital or require long-term care. They tend to have weak muscles and suffer from various conditions, such as arthritis, deafness, poor eyesight and poor memory. Because of the weakness they feel, frail older adults also tend to walk slowly, get exhausted quickly and struggle to do the simplest task, such as climb stairs or stand up on their own.

But while ...

How to keep your lungs healthy and strong

July 24, 2023 -

Foods that help boost lung function

Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse lungs, make breathing easier.)Apples

Apples – in particular, apple skin – contain vitamins A and C and an antioxidant called quercetin, which has been shown to ease inflammation in the lungs and help people living with lung diseases. On top of that, eating apples and other fruits (including bananas and tomatoes) have ...