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Citrus fruits news, articles and information:

a long time ago - Citrus fruits news, articles and information:

Consuming tea and citrus fruits reduces women's ovarian cancer risk

Anti-inflammatory antioxidants in citrus fruits reduce the risk of stroke

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Concepts related to Citrus fruits

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Citrus fruits can counteract some of the health risks of obesity

January 08, 2019 -

The study findings showed that citrus fruits like grapefruits, lemons, limes, and oranges have a type of antioxidant that can help neutralize serious health risks of obesity. The researchers advised that consuming more citrus fruits can help an overweight individual minimize their risk conditions like diabetes, heart disease, or liver disease.

When you consume a high-fat diet, your body will store the fat it can’t immediately use in cells all over your ...

Study: Citrus fruits can help you maintain healthy cognitive function as you age

December 11, 2023 -

Older adults, in particular, can get considerable benefits from eating fruits every day. Decades of research show that consuming citrus fruits like lemon, orange, grapefruit and the like, can help the elderly maintain their cognitive abilities. It is a well-established fact that cognitive functions naturally decline as people age. But scientific evidence suggests that eating citrus fruits could help slow down this natural process and keep older adults mentally ...

CDC issues food safety alert over recalled fruits linked to LISTERIA outbreak

November 25, 2023 -

According to the Nov. 23 CDC alert, three fruits sold by HMC Farms – peaches, nectarines and plums – may be contaminated with the Listeria monocytogenes bacterium. The U.S. Food and Drug Administration (FDA) said in late October that samples of the fruits it obtained from HMC Farms tested positive for the pathogen.

The aforementioned fruits were sold in stores nationwide between May 1 and Nov. 15 in 2022 and 2023. One person has died so far, and nearly a dozen people ...

Today I asked our AI language model “Neo” about which phytonutrients or phytochemicals can block the spike protein related to SARS-CoV-2 … Here is what it answered…

21 days ago - citrus fruits. It has antioxidant, anti-inflammatory, and antiviral properties. Studies have shown that apigenin can inhibit the replication of SARS-CoV-2 in vitro .

5. Kaempferol: Kaempferol is a flavonoid found in many plants, including broccoli, kale, strawberries, and tea. It has antioxidant, anti-inflammatory, and antiviral properties. Studies have shown that kaempferol can inhibit the replication of SARS-CoV-2 in vitro .

6. Luteolin: Luteolin is a flavone ...

Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit

June 09, 2023 - citrus fruits, onions, parsley and sage.

"Higher quercetin intake was the flavonoid that had the strongest association with frailty prevention," noted study co-author Dr. Shivani Sahni. "This data suggests that there may be particular sub-classes of flavonoids that have the most potential as a dietary strategy for frailty prevention."

Apples are among the most consumed fruits in the Western world. Over 7,000 cultivated varieties exist, with American farmers ...

Phthalates and bisphenols now “widespread” in common food items, silently driving the chronic disease epidemic

January 18, 2024 -

A report from the nonprofit group Consumer Reports found these plasticizer chemicals in 84 out of 85 tested food items. These plasticizer chemicals are linked to Type-2 diabetes, infertility, immunosuppression, cancer, cardiovascular disorders, among many other chronic illnesses and conditions.Plasticizer chemicals are silently driving the chronic disease epidemic

Consumer Reports tested 85 common food items from 11 categories that included beverages, condiments, grains, ...

Keep destructive ANTS away from your home with these steps

June 30, 2023 -

Remove things that can attract ants

Ants often hide underneath house plants and make nests in the soil. It's best to discard any plants that appear to be infested. Lemon or orange rinds put inside the soil can discourage ants from making nests where house plants are located.

Keeping food cabinets, countertops and floors clean and spotless also discourages ants from entering. Sweet foods – such as honey, sugar and maple syrup – should be kept tightly sealed in containers ...

Home gardening tips: How to make the best compost for healthy crops

May 16, 2023 - citrus fruits, pickles and tomatoes, to your pile. Limit the amount you use since the acid content may kill the good bacteria in the compost pile and slow down its decomposition. (Related: Home gardening basics: How to keep composting during the winter.)Choose the right location for your compost pile or bin

Look for an area that receives partial sun and is easy to access. The location should also be far enough away from your home to avoid any unpleasant odors.Choose ...

RECYCLE: What to do with expired items that are still good

September 25, 2023 -

Trust your senses of sight and smell. If the color or texture has dramatically changed or if it smells bad or different from how it used to smell, go ahead and throw it in your compost pile.

Here are some useful tips for putting expired foods and items to good use.Mayonnaise

Shine stainless steel. Use your old mayonnaise to buff stainless steel appliances until fingerprints, marks and smudges are gone and the shine is restored.

Squeaky hinges. At the ...

Recipes for DIY cleaning products that can help you clean better and save money

May 09, 2023 -

Prepare your ingredients

You'll likely have most of these ingredients in your kitchen or pantry. You can easily find them in your local grocery or health food stores.

Baking soda – A natural deodorizer, baking soda is gently abrasive and works well as a scrubbing agent. Another name for baking soda is bicarbonate of soda.

Castile soap – This natural liquid soap cuts through grime and dirt and gently cleans surfaces without harsh detergents. You could use liquid dish ...

Recipes for DIY cleaning products that can help you clean better and save money

May 09, 2023 -

Prepare your ingredients

You'll likely have most of these ingredients in your kitchen or pantry. You can easily find them in your local grocery or health food stores.

Baking soda – A natural deodorizer, baking soda is gently abrasive and works well as a scrubbing agent. Another name for baking soda is bicarbonate of soda.

Castile soap – This natural liquid soap cuts through grime and dirt and gently cleans surfaces without harsh detergents. You could use liquid dish ...

Protect your home with a non-toxic natural solution that’s effective against pesky insects

7 days ago -

You can also keep your home free from various pests using a DEET-free bug spray made with non-toxic ingredients like cedar oil.

As a bonus, natural products like DIY bug repellents and bug sprays are environmentally friendly because they don't contain harmful synthetic chemicals and pesticides. (h/t to Healthline.com)Natural ingredients that help repel bugs

While the Environmental Protection Agency (EPA) requires most skin-applied insect repellants to be registered ...

Protect your home with a non-toxic natural solution that’s effective against pesky insects

7 days ago -

You can also keep your home free from various pests using a DEET-free bug spray made with non-toxic ingredients like cedar oil.

As a bonus, natural products like DIY bug repellents and bug sprays are environmentally friendly because they don't contain harmful synthetic chemicals and pesticides. (h/t to Healthline.com)Natural ingredients that help repel bugs

While the Environmental Protection Agency (EPA) requires most skin-applied insect repellants to be registered ...

Peaches, plums from HMC Farms recalled from grocery shelves due to listeria outbreak

November 26, 2023 -

In a statement, a spokesperson for HMC Farms announced that the company issued a voluntary recall of the fruits on November 17, citing the potential for them to be contaminated with listeria.

More than 10 batches of the farm's fruit were collected from states like Colorado, California, and Florida in recent days. Other states where people have been sickened or killed by the tainted fruits include Illinois, Michigan, Ohio, and Kansas.

The affected fruit batches ...

Essential survival fuel: Freeze-dried organic kale packed with nutrients

15 days ago -

However, having food on hand is crucial to your survival plan. (h/t to SurvivalSullivan.com)

If you have a home garden, you can save money by preserving excess crops so you have access to fruits and vegetables year-round. Home canning and food drying/dehydration are two great methods of food preservation. But if you don't have the time or extra space to process food at home, you can also make things easier for yourself by purchasing freeze-dried products like berries or kale....

Protect your skin from the inside out by eating nutritious superfoods

June 16, 2023 -

If you're one of those worried about overexposure or skin cancer, you can eat superfoods that can help support healthy skin, such as berries and nuts. In addition to using natural and organic sunscreen, these dietary choices can help boost your natural defense against harmful sun exposure.

Consuming the right foods will also help protect your skin against the sun's ultraviolet rays, in a way protecting your body from the inside out. Studies have shed light on the protective ...

3 Foods that are OK to eat moldy and 7 that are NOT

April 27, 2023 -

Is moldy food dangerous? Science says: not always.

Here are some moldy foods that you can salvage, and some that you should discard immediately.Foods that are okay to eat moldy

Firm fruits and veggies – According to Janilyn Hutchings, a certified professional in food safety, firm fruits and veggies are still safe to eat as long as you remove the moldy spot. These include apples, bell peppers, cabbage, carrots, some pears, potatoes and turnips.

Certain cheeses – ...

The health benefits of quercetin, a powerful antioxidant found in colorful superfoods

January 29, 2024 -

Antioxidants are naturally occurring compounds that help fight inflammation. They do so by neutralizing free radicals that can trigger oxidative stress. Oxidative stress can cause irreparable damage to your cells and their components, and this damage is often the root cause of many chronic conditions.

Because of the protective benefits of antioxidants, including plenty of plant-based foods in your diet is crucial for your health. One of the most abundant antioxidants ...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

May 24, 2023 -

But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save you from this deadly disease. As reported by the Skin Cancer Foundation, there is growing evidence that eating foods rich in certain nutrients and plant compounds may help prevent skin cancer.Facts about skin cancer

The main cause of skin cancer is excessive exposure to sunlight. Ultraviolet (UV) rays from the sun, as well as from sunlamps and tanning beds, are known to damage DNA, ...