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Early to bed, early to rise: Study confirms the benefits of sleeping early for preventing diabetes

https://naturalnews.com/2019-03-26-sleeping-early-prevents-diabetes.html

A literature review published in the journal Advances in Nutrition finds that going to bed and waking up earlier could help slash the risk of Type 2 diabetes . Earlier studies have suggested that chrono-nutrition, which is the timing of dietary intake, may be influenced by a person’s chronotype — whether they are “early birds” or “night owls.” "...

Why diet plans should take sleeping patterns into account

https://naturalnews.com/2019-05-04-why-diet-plans-should-take-sleeping-patterns-into-account.html

Jonathan Johnston, a reader in chronobiology and integrative physiology at the University of Surrey , presented the study findings at a conference on chrono-nutrition, circadian clocks, and mealtimes that was held at the Royal Society of Medicine in London. ... Sources include: NutraIngredients.com IntegrativeNutrition.com Previous :Avoid these 25 foods rich in purine to prevent gout flare-ups Next : Survival gardens CAN also be profitable – here are some tips to get you ...

Diet plans need to be made based on meal timing, not calorie intake

https://naturalnews.com/2019-06-18-diet-plans-should-be-based-on-meal-timing-not-calorie-intake.html

Home Podcast Live TV Interviews Audio Books Subscribe Shop Blogs Reports Graphics RSS Advertising Info Support Write for Us About Us Recommended Sites NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Follow Us Brighteon.Social Telegram Parler Gettr FreeTalk Pure Social MeWe GAB USA.Life NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Support Write for Us About Us Home Podcast Live TV Interviews ...

Say goodbye to dieting -- Find your rhythm and shed extra pounds effortlessly with bio-circadian nutrition

https://naturalnews.com/039300_dieting_bio-circadian_nutrition_food_rhythms.html

It's a familiar story with many: the diet saga. ... Sources for this article include: http://psychologyofeating.com/nutrition-rhythm-metabolism/ http://www.ysonut.fr/pdf/chrono21102010.pdf http://psychologyofeating.com http://www.ncbi.nlm.nih.gov/pubmed/17451793 http://www.totalhealthmagazine.com About the author: Carolanne believes if we want to see change in the world, we need to be the change. "...

Diet plans need to be made based on meal timing, not calorie intake

https://naturalnews.com/2019-05-20-diet-plans-meal-timing-not-calorie-intake.html

The meeting was held at the Royal Society of Medicine in London last November 12th and was called Chrono-nutrition: circadian clocks, mealtime, and metabolic disorders . ... Instead of balanced meals, eat carbs during the day and consume less at night Michelle Gibbs, a dietitian and nutrition research consultant, noted that most people are forced to have their meals at certain times during the day due to work, school, and social life. "...

NaturalNews.com

https://naturalnews.com/-0001-11-30-anti-inflammatory-ability-of-gac-fruit.html

Massive 5G-beaming drones set to take over world’s skies - France, Germany impose fresh lockdowns in the face of resurgent coronavirus cases - Coronavirus pandemic linked to increase in “anger and confrontation” among family and friends - Self-appointed “fact-checking” group, NewsGuard, gets huge smackdown after trying to smear top conservative Facebook pages only days [...] - ‘Destroy Trump ballots’ demands NYT, Atlantic mag writer - Censorship by Big Tech is imperiling America’s democracy - South ...