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Prepper pharmacy: 17 Medicinal plants you can grow indoors year-round

January 08, 2024 - chives are great for supporting bone and immune health. Chives also contain folate and choline, which can promote good-quality sleep.

Research has found that the phytochemicals in chives, such as ajoene, flavonoids, quercetin and S-allylmercaptocysteine, have potent anticancer properties.Echinacea

Echinacea is a medicinal plant with brightly colored flowers that can easily brighten up any room in your house. You can use echinacea to make ...

Essential spices and herbs for your food stockpile

a month ago - chives, mint, parsley, rosemary, sage and thyme.

Note that space and money are both limiting factors when building a survival food supply. Before you buy items for your stockpile, make sure you know how to use them for various dishes.

Here are some of the best herbs and spices for your stockpile:

Chili powder and cumin

You can use chili powder and cumin for many bean recipes.

On its own, chili powder is great if you want to give your favorite ...

Chinese chives can improve kidney function

May 17, 2019 -

The researchers concluded that Chinese chive water extracts may be used to develop a functional food supplement that can treat chronic kidney failure.

Read the full text of the study at this link.

Read more about Chinese chive and other natural foods that can help with kidney problems at FoodScience.news.

Journal Reference:

Li QM, Luo JP, Pan LH, Zha XQ. EVALUATION OF RENOPROTECTIVE EFFECT OF CHINESE CHIVE EXTRACTS ON ADENINE-INDUCED ...

How to grow a fresh supply of chives

February 21, 2019 -

Growing chives in a pot

Growing chives indoors makes perfect sense for anyone who has limited space. The herb is easy to grow and care for. Below are helpful tips in cultivating the plant indoors.

Cultivating chives in-ground

Chives are equally easy to grow in the garden. (h/t to Indoor-Gardener.co.uk.)

Read more how-to gardening guides at HomeGardeningNews.com.

Sources include: 

TheKitchn....

Chronic renal failure can be alleviated using Chinese chives

May 27, 2019 -

Chinese chives (Allium tuberosum), also known as garlic chives, are a well-known green vegetable in China used in traditional Chinese medicine to treat impotence and nocturnal emissions. Other allium plants have been shown to have kidney-protective effects. Therefore, researchers from Hefei University of Technology in China looked at the protective effects of Chinese chive extracts against chronic kidney failure in mice. (Related: Try this instead of oysters: ...

Erectile dysfunction? Take maca root and Chinese chives, says study

February 24, 2020 - chives) seeds -- foods that can enhance sexual function, according to studies -- can improve sexual performance and behavior in mice.Potent combo for erectile dysfunction

According to the researchers, the bioactivities of maca and Chinese chives are well-documented. While literature regarding the ability of maca to enhance sexual function abound, the use of Chinese chives seeds for treating impotence is also widespread in traditional Chinese medicine....

Try this instead of oysters: Garlic chives are a natural way to increase libido and treat erectile dysfunction

October 09, 2018 -

Practitioners of traditional Chinese medicine have long utilized this herb to solve problems in the bedroom. On top of boosting the libido, garlic chives are also used to treat erectile dysfunction. Those applications and the herb’s reputation is well-deserved, according to a study published in BMC Complementary and Alternative Medicine.

As part of the study, the researchers used male and female Wistar rats, with the male rats being separated into six groups....

Eat your veggies: 6 allium vegetables and their health benefits

May 01, 2019 -

Alliums contain organosulfur compounds that possess antioxidant, antibacterial, and antiviral properties. These compounds can also help prevent blood clots. They are responsible for most of the health benefits offered by alliums.

Alliums are versatile, and you can use them as main ingredients or add them to boost the flavor of various dishes such as:

Six popular alliums

This list of alliums include chives, garlic, ...

Shake up your indoor gardening by planting these 8 fruits and vegetables in buckets

August 28, 2020 - chives with potatoes for a tasty side dish with the ingredients grown right in your bucket garden.

Chives need a lot of water so check the soil daily or at least every other day. They grow within several weeks and do not need a lot of space to thrive.Green beans

Green beans grow fast, making them the perfect vegetables for indoor gardening.

Use small wooden posts to help green beans grow vertically and save more space. Green beans are easy ...

Keep these amazing herbs in your kitchen: These plants can be grown indoors all year-round

August 30, 2018 - chives do not contain a lot of calories. It contains vitamins A, C, and K, as well as magnesium and potassium, among others. These nutrients make it great for those who are conscious about their bone health, as well as those who want to lower their risk for cancer.

Once growing season has ended, you can dig up a clump of chives and transfer it to a pot. Leave the pot outside until the leaves die, and then transfer the pot to a cold spot inside your home ...

No direct sunlight? No problem! Here are 15 vegetables you can grow in the shade

September 19, 2019 - chives, or dehydrate them for later use.Potatoes

Grow Gold Yukon potatoes in pots that are at least 20 inches tall and 18 inches in diameter. These roots thrive in partial shade and they're easy to grow.

Set up a shade garden in your homestead to maximize your food crops. If you live in a small apartment, you can also start a shade garden by keeping pots on your balcony.

Sources include:

FoodStorageMoms.com

TheSpruce.com

This ...

Pass on the Salt (press release)

August 18, 2006 - chives, ginger, cumin, oregano or lemon. For meats, add bay leaves, peppercorns, ginger, rosemary, sage or even cranberries...."...

Edible landscaping for preppers: Maintaining good OPSEC in a survival garden

July 09, 2021 - chives, garlic and onions will help keep pests out of your garden. Note that these crops have to be overwintered, so plant them in the fall if you want a nice summer harvest. Alternatively, you can let chives, garlic and onions reseed to grow back year after year.

Berry bushes as edible (and defensive) hedges

Berries are usually full of beneficial antioxidants and can be used in many recipes, like desserts or smoothies.

Berry bushes like blackberry ...

10 Best herbs to plant on your kitchen windowsill

August 20, 2020 -

Lack of outdoor space shouldn't rule out a garden, at least not in the traditional sense. Old plant pots and tin cans can still be put to good use for starting an indoor herb garden right on the kitchen windowsill.Best herbs for indoor gardening

Herbs are some of the easiest plants to care for, requiring minimal maintenance and space. Here are some of the most reliable herbs for indoor gardening, according to gardeners at Good Housekeeping:

Basil

This popular ...

6 Best containers for growing vegetables

June 28, 2021 -

In addition to growing flowers, gardeners limited to balconies, patios or windowsills can also produce a variety of vegetable crops in containers. Herbs like basil, oregano and chives are also quite happy growing in containers, which you can set in a convenient spot right by your sunny kitchen windowsill.

Container gardening also adds versatility to gardens large and small. Plants lend vibrant colors, provide a focal point in the garden and tie in the architecture ...

Love the MANY health benefits of turmeric but turned off by its strong flavor? Here are some foods that make it taste better

April 21, 2019 -

Turmeric can be combined with foods like beans, beef, and carrots. It blends well with spices such as anise, chilies, chives, cilantro, citrus, cloves, and coriander. It also pairs well with cumin, curry leaves, dates, fennels, figs, fish, garlic, ginger, nutmeg, onion, paprika, pepper, poultry, rice, root vegetables, seafood, and veal.

Turmeric can also be added to tomato juice or other vegetable juice. It also tastes good when added to tea or hot chocolate milk....

Pass on the Salt (press release)

August 18, 2006 - chives, ginger, cumin, oregano or lemon. For meats, add bay leaves, peppercorns, ginger, rosemary, sage or even cranberries.

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Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay

April 17, 2020 - chives and shallots also contain high amounts of insect-repelling allicin.

Garlic is also great for boosting your immunity and your cardiovascular health, and it is filled with antioxidants and antibacterial properties. Rubbing raw garlic onto pimples can help get rid of them. These properties extend to fighting fungus, meaning raw garlic can be rubbed on one's feet to treat athlete's foot.Lemongrass

Lemongrass is a grass superfood that can has a variety of ...

3 Ayurvedic remedies that can enhance immunity

April 01, 2020 - chives, garlic contains sulfur-rich compounds that have anti-inflammatory and antibacterial properties, such as allicin, alliin and ajoene. Garlic also acts as an antioxidant agent to treat joint pain, toothaches, chronic coughs and constipation. Garlic is also believed to be a potent blood purifier.

However, Ayurveda discourages excessive consumption of garlic because it is said to stimulate carnal energy. That being said, garlic milk is a popular Ayurvedic remedy due ...

Steroids and testosterone supplements can increase the risk of infertility in men, caution health experts

March 02, 2020 - chives are good at helping treat erectile dysfunction. Other benefits of maca root include boosting men's energy and libido levels -- both things that many men are taking testosterone supplements and steroids for.

Ultimately, safer, more natural ways exist for men to raise their energy, increase their fitness, and improve their sex drive. Learn more about these natural approaches at MensHealth.news.

Source include:

Independent.co.uk

Healthline....