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Carotenoids news, articles and information:

a long time ago - Carotenoids news, articles and information:

Eating certain vegetables could prevent dementia in older adults

Diet high in carotenoids from fruits and vegetables may help prevent or delay the onset of ALS

Lower your breast cancer risk with fruits and vegetables high in carotenoids

Carotenoids in fruits and vegetables: Do these reduce the risk of breast cancer?

Eat your veggies! Carotenoids reduce fracture risk

New evidence ...

Carotenoids dramatically reduce your risk of metabolic syndrome

January 24, 2019 -

The Centers for Disease Control and Prevention (CDC) estimates that more than 34.2 percent of Americans adults suffer from metabolic syndrome. This is very worrisome since metabolic syndrome also increases diabetes, stroke, and mortality risk. Fortunately, researchers from the National Institute on Aging at the National Institutes of Health have found a simple yet effective way to prevent metabolic syndrome. Their study, which was published in the journal Nutrition Reviews, ...

Carotenoids are also good for your hearing: Study

August 24, 2018 -

The intriguing proposal first came up at the recent Nutrition 2018 conference. During a carotenoid-centric symposium, University of Georgia (UGA) professor Dr. Billy Hammond made his case for lutein's beneficial effect on the hearing of humans.

Many studies have shown that carotenoids interact with the human eyes. In contrast, the body of scientific literature that covers their connection with the human ears is much more sparse.

Hammond is very familiar ...

Carrot carotenoids found to enhance and protect eye health

May 05, 2023 -

Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and astaxanthin – are capable of crossing the blood-brain barrier. And it is these three that Dr. Joseph Mercola says are critical for producing macular pigment in your eyes.

It appears as though lutein in particular accumulates throughout the body, which draws from these stores to promote vision, cognitive function, and more. The others are important, too, and it is critical ...

Carotenoids may also bolster brain function in older adults: Study

December 19, 2018 - carotenoids to brain function, with some concluding that these have antioxidant and anti-inflammatory properties, which can greatly benefit a person's brain health. In particular, consuming fruits and vegetables, which are the primary sources of carotenoids, can prevent cell damage from oxidation, thanks to the ability of carotenoids to trap free radicals. To note, carotenoids are plant pigments that give fruits and vegetables their bright red, ...

Carotenoids in veggies and fruits improve eyesight and prevent eye diseases

January 07, 2010 - naturalnews.com printable article

Carotenoids in veggies and fruits improve eyesight and prevent eye diseases

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Carotenoids in veggies and fruits improve eyesight and prevent eye diseases

January 07, 2010 - Carotenoids in veggies and fruits improve eyesight and prevent eye diseases

Thursday, January 07, 2010 by: S. L. Baker, features writerTags: carotenoids, eyesight, health news

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Carotenoids in fruits and vegetables: Do these reduce the risk of breast cancer?

February 05, 2013 - naturalnews.com printable article

Carotenoids in fruits and vegetables: Do these reduce the risk of breast cancer?

Carotenoids in fruits and vegetables help prevent breast cancer

Phytonutrients to prevent breast cancer

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Carotenoids in fruits and vegetables: Do these reduce the risk of breast cancer?

February 05, 2013 - Carotenoids in fruits and vegetables: Do these reduce the risk of breast cancer?

Tuesday, February 05, 2013 by: Sandeep GodiyalTags: carotenoids, breast cancer, fruits and vegetables

Carotenoids in fruits and vegetables help prevent breast cancer

Phytonutrients to prevent breast cancer

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Carotenoids and omega-3s are crucial for healthy eyes, one of the most metabolically active tissues in the body

August 15, 2018 - carotenoids, mainly lutein and zeaxanthin, are mostly found in the retina through a dedicated transporter, they are also found in the tissue at orders of magnitude higher than in other body parts. SanGiovanni added that it isn't as well-known that large amounts of DHA can also be found in the retina. DHA is important because it helps maintain healthy cell membranes, which is the site of many subtle reactions in the highly charged metabolic environment. (Related: Carotenoids ...

Patients left BLIND after using Syfovre, an FDA-approved drug for vision loss

August 07, 2023 - carotenoids

Other nutrients can also help improve your eyesight.

Some of them include lutein and zeaxanthin, which are carotenoids found in the retina. Superfoods like broccoli, eggs, leafy green vegetables and zucchini contain lutein and zeaxanthin.

Alternatively, you can take lutein and zeaxanthin in supplement form. These two carotenoids help protect the macula by improving pigment density in that part of the eye and absorbing ultraviolet ...

Study: Compounds in seaweeds show promise in cancer research

October 18, 2023 - carotenoids like fucoxanthin and zeaxanthin; iodine; phycolloids, including agar, alginate, carrageenan; polyphenols, such as phlorotannins; and polysaccharides, including fucoidan and laminarin.

Seaweeds are a healthy, low-calorie and nutritious food – possessing a low-lipid content, but enriched in polyunsaturated fatty acids. (Related: Supercharge your health with seaweed.)Seaweeds in the oncology arena

Seaweeds are a rich source of bioactive metabolites ...

STUDY: Carotenoid in brown seaweed has potent anticancer properties

July 21, 2023 - carotenoids. Among these, the carotenoids in brown seaweed, specifically the xanthophyll, fucoxanthin, have attracted the interest of researchers for their beneficial effects.

Aside from having antioxidant, anti-inflammatory, anti-obesity and antidiabetic properties, fucoxanthin has been found to have potent anticancer activities, making it a promising natural compound for cancer therapy. (Related: Compound in wakame seaweed found to have anticancer properties....

Protect your skin from the inside out by eating nutritious superfoods

June 16, 2023 - carotenoids include cantaloupe, carrots, kale, spinach and tomatoes.Curcumin

Curcumin is the plant pigment that makes turmeric yellow and it is known for its ability to destroy dangerous melanoma skin cancer cells.

Curcumin also fights the formation and spread of cancer by acting as a potent antioxidant that prevents the formation of aflatoxin and nitrosamine processes that increase cancer risk. (Related: Boost your skin health with astaxanthin, a potent natural ...

Excessive consumption of BAD CARBS increases risk of CANCER

October 10, 2023 - carotenoids that act as antioxidants and boost the body’s own antioxidant defenses against free radicals that damage DNA, which can lead to cancer.

White vegetables, such as cauliflower. They are sources of lutein (a pigment that’s related to vitamin A) which has been shown to help remove excess estrogen and carcinogens from the body. Find out more healthy foods that are high in lutein.

Orange, red and starchy vegetables, including bell peppers, carrots, ...

How to keep your lungs healthy and strong

July 24, 2023 - carotenoids) that help fight inflammation. Consuming enough carotenoids is associated with a lower risk of lung cancer.Legumes

Legumes, such as beans, lentils and peas, have high levels of fiber, which was found to improve lung function in one study. Another study found that consuming dietary fiber has a "protective effect" on the lungs of both smokers and non-smokers and helps reduce the prevalence of chronic obstructive pulmonary disease (COPD).Peppers

Red ...

Support brain health with lutein, a brain-boosting carotenoid

June 12, 2023 - carotenoids, was effective at improving memory within one year.Lutein protects against age-related eye diseases

Lutein naturally accumulates in your brain and retina. It is known to contribute to macular pigment optical density, which is crucial if you want to prevent eye diseases. Increased macular pigment optical density has also been linked to better cognitive function.

Research suggests that lutein, especially when accompanied by zeaxanthin, another beneficial ...

9 Science-backed health and nutrition benefits of eating sweet potatoes

September 03, 2023 - carotenoids, coumarins, flavonoids, omega-3 fatty acids, phenolic acids, polysaccharides, saponins and tannins.

The unique composition of sweet potatoes contributes to their various health benefits, such as anti-aging, anti-cancer, anti-diabetic, anti-fungal, anti-inflammatory, anti-microbial, anti-mutagenic, anti-obesity, antioxidative, anti-tumor and hepatoprotective effects, based on the study published in the journal Food Research International.Sweet ...

Fruit of known invasive weed found to boost collagen production, prevent skin aging

May 03, 2023 - carotenoids, such as beta carotene and lycopene. According to some studies, a diet high in carotenoids may protect your skin against UV rays, the main cause of premature skin aging.

Carrots, pumpkins and sweet potatoes are some of the best sources of beta carotene.

Many vegetables are also rich in vitamin C, a powerful antioxidant vitamin that plays an important role in collagen production. Collagen is a key building block of your skin, but its production ...

Nutmeg is a wonderful winter spice that can be beneficial for a variety of health conditions

November 20, 2023 - carotenoids like beta-carotene and beta-cryptoxanthin, terpenoids, alkaloids, flavonoids, lignans and phenolic compounds.Nutmeg has anti-inflammatory and antibacterial properties

Nutmeg is also rich in anti-inflammatory compounds known as monoterpenes – including sabinene, terpineol and pinene. These may help reduce inflammation in the body, as well as benefit people dealing with inflammatory conditions. These compounds are thought to reduce inflammation by inhibiting ...