https://www.naturalnews.com/2025-07-30-lifestyle-hacks-to-fortify-your-cardiovascular-system.html
July 30, 2025 - Key points: 1. Nitric oxide boosters (beetroot, leafy greens, spinach)Nitrates in beets, spinach, and arugula convert into nitric oxide (NO)—a molecule so vital that its discovery earned the 1998 Nobel Prize in Medicine. NO relaxes blood vessels, reduces blood pressure, and enhances endurance. A landmark study published in Hypertension found that consuming one cup of beetroot juice daily for four weeks significantly lowered blood pressure....
https://www.naturalnews.com/038898_magnesium_deficiency_nervous_system_cardiovascular_disease.html
January 31, 2013 - Magnesium deficiency causes nervous system and cardiovascular diseaseThursday, January 31, 2013 by: Jonathan LandsmanTags: magnesium deficiency, nervous system, cardiovascular diseaseGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on magnesium deficiencyTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews....
https://www.naturalnews.com/025684_natto_soy_health.html
February 20, 2009 - Eat Natto and Care for Your Cardiovascular System NaturallyFriday, February 20, 2009 by: Barbara L. MintonTags: natto, health news, Natural NewsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on nattoTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/025684_natto_soy_health....
https://www.naturalnews.com/043828_paprika_cardiovascular_health_capsaicin.html
February 08, 2014 - Paprika is a great spice to assist your cardiovascular systemSaturday, February 08, 2014 by: P. SimardTags: paprika, cardiovascular health, capsaicinCan paprika have a positive impact on weight and ingested fat foods?Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on paprikaTake Action: Support Natural News by linking to this article from your websitePermalink to this ...
https://www.naturalnews.com/2018-10-08-an-excellent-spinach-substitute-the-jute-mallow-supports-a-healthy-cardiovascular-system.html
October 08, 2018 - In some parts of Africa, jute mallow has been used in medicine as a demulcent, diuretic, purgative, bitter tonic, laxative, refrigerant, carminative, and lactagogue. In the study, researchers from the Michael Okpara University of Agriculture in Nigeria looked at the phytochemical composition and acute toxicity effect of jute mallow leaf extracts in mice.The researchers dried and extracted the leaves of jute mallow. They then carried out a phytochemical analysis on the ...
https://www.naturalnews.com/2017-09-02-dark-chocolate-olive-oil-combination-found-to-protect-the-cardiovascular-system.html
September 02, 2017 - As part of the study, a team of researchers conducted a randomized crossover study involving 26 volunteers that exhibited at least three cardiovascular risk factors such as smoking, dyslipidemia (abnormal amount of lipids in the blood), hypertension, or family history of cardiovascular disease.The participants received 40 grams of dark chocolate daily for 28 days. The volunteers consumed dark chocolate containing 10 percent extra virgin olive oil for 14 days. They ...
https://www.naturalnews.com/2020-03-08-get-a-good-nights-rest-your-immunity-need-it.html
March 08, 2020 - What is interrupted sleep?Interrupted sleep is a kind of sleep that involves periodic instances of waking up throughout the night — often occurring at least four times over the course of eight hours. This type of sleep is often caused by a brand-new shift in schedule, trips to the bathroom and unexpected noises or even thoughts.Interrupted sleep can lead to negative consequences for your overall health. When you sleep, your body undergoes various stages: non-rapid eye ...
https://www.naturalnews.com/2025-11-21-cooking-methods-greatly-impact-cholesterol-levels.html
November 21, 2025 - cardiovascular system.Adopting a gentler approach to cooking does not require a complete culinary overhaul. It involves a shift in perspective, prioritizing methods that use water and steam. Imagine a piece of chicken, steamed with herbs and lemon until tender and juicy, versus the same piece blackened on a grill. While the latter may offer a more robust flavor, the former spares the body a significant inflammatory load. When dry-heat cooking is desired, simple ...
https://www.naturalnews.com/2018-06-20-supplement-your-diet-with-vitamin-d3-to-have-a-healthier-heart-and-cardiovascular-system.html
June 20, 2018 - The study was carried out by a team of researchers at Ohio University who looked at the beneficial effects of vitamin D3 on the function and restoration of the cardiovascular system. They used nanosensors that are 1,000 times smaller than a human hair to monitor the effects of vitamin D3 on single endothelial cells. These cells play a role in the regulation of the cardiovascular system.Results revealed that vitamin D3 was important in the stimulation ...
https://www.naturalnews.com/2017-04-18-vitamin-b-supplements-found-to-reverse-adverse-effects-on-your-cardiovascular-system.html
April 18, 2017 - cardiovascular system is largely responsible for this. In fact, at the population level, particulate matter pollution has been found to be the most common trigger for heart attacks. Air pollution is the fourth biggest risk for mortality around the world, according to the Global Burden of Disease project, and it is responsible for more deaths than obesity, substance abuse, malnutrition and unsafe sex combined.The study is promising, but further research is needed ...
https://www.naturalnews.com/044427_aloe_vera_skin_cancer_prevention.html
March 24, 2014 - Aloe Vera is an anti-tumor herb that's also great for your skin and cardiovascular systemMonday, March 24, 2014 by: P. SimardTags: aloe vera, skin cancer, preventionResearch shows that aloe Vera can inhibit skin cancer growthGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on aloe veraTake Action: Support Natural News by linking to this article from your websitePermalink to ...
https://www.naturalnews.com/048016_air_pollution_lung_damage_cardiovascular_system.html
December 17, 2014 - Air pollution from vehicles damages your lungs and cardiovascular system after just two hours on busy streetWednesday, December 17, 2014 by: David Gutierrez, staff writerTags: air pollution, lung damage, cardiovascular systemDiesel fumes especially dangerousThe world's most polluted streetGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on air pollutionTake Action: ...
https://www.naturalnews.com/025341_health_cardiovascular.html
January 16, 2009 - Improve Cardiovascular Health NaturallyFriday, January 16, 2009 by: Jo HartleyTags: fats, health news, Natural NewsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on fatsTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/025341_health_cardiovascular.htmlEmbed article link: (copy ...
https://www.naturalnews.com/2019-03-26-reverse-cardiovascular-disease-with-cherries.html
March 26, 2019 - Cherries are full of polyphenols and micronutrients that help your body fight disease. In particular, the anthocyanins and carotenoids that give this stone fruit its deep red hue offer anti-inflammatory and antioxidant properties, and they also help fight obesity and diabetes. Additionally, they contain a high amount of quercetin, the same flavonoid that makes grapes and apples so healthy. This helps fight against oxidative damage.Several clinical studies have demonstrated ...
https://www.naturalnews.com/2018-11-07-boost-cardiovascular-health-with-pomegranates.html
November 07, 2018 - The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter.Pomegranates are red and round, with an appearance similar to a red apple with a flower-shaped stem. The fruit's skin is thick and inedible, but it contains hundreds of arils or edible seeds. People eat pomegranate arils, which can be consumed raw or processed into pomegranate juice.Pomegranates ...
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