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Calories news, articles and information:

a long time ago - Calories news, articles and information:

Hidden calories galore: Don't be tricked by 'healthy' fast food items

More than HALF of the calories consumed by the American population comes from extremely processed food

10 negative-calorie foods that are weight-loss miracles

How and why fast food is killing you one meal at a time

Count chemicals, not calories, to stay slim and healthy, doctor says

Three gluten-free, low calorie, healthy ...

Prepper food supply: Optimizing gardening calories for your survival stockpile

December 02, 2022 -

But if you want to make the most of your garden crops, think of the gardening calories resulting from your vegetable garden. This means carefully choosing which vegetables to grow and the number of calories that you will get from those vegetables. (h/t to calories and sustainability

Another option is to plan on gardening to be a significant or exclusive source of calories together with other food sources, ...

Calories from sugary soft drinks are more likely to cause weight gain

January 27, 2013 - printable article

Calories from sugary soft drinks are more likely to cause weight gain

Sugar sweetened beverages may amplify the genetic risk of obesity

Celeste Smucker is a freelance health writer and blogger with years of experience in sales and marketing. She is also ...

calories articles and information on the NaturalNews Network, the independent health news source

a long time ago - calories feature articles

Daily fasting and timing of meals can prevent diabetes ...

Calories from sugary soft drinks are more likely to cause weight gain

January 27, 2013 - Calories from sugary soft drinks are more likely to cause weight gain

Sunday, January 27, 2013 by: Celeste M. Smucker, MPH, PhDTags: soft drinks, weight gain, calories

Sugar sweetened beverages may amplify the genetic risk of obesity

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Studies reveal CALORIE COUNTS on restaurant menus are INACCURATE, with some dishes containing far more than advertised

July 24, 2023 -

Both studies found that restaurant dishes, including those from smaller and local restaurants, often contain more than double the amount of calories stated on their menus. Moreover, some of those dishes contain more than the amount of calories an average person needs every meal. The results of both papers carry serious repercussions for food outlets declaring the number of calories on their menu to "help customers make healthier choices."

The ...

Study: Eating 80% of your daily calorie intake before 1 p.m. could help prevent diabetes

June 21, 2023 -

Findings of the study were presented on June 15 at ENDO 2023, the Endocrine Society's annual meeting held in Chicago. The authors of the study invited 10 participants who had high blood sugar levels and obesity.

The participants were urged to follow an early time-restricted feeding (ETRF) pattern – where 80 percent of calories were consumed before 1 p.m. – for the first seven days of the study period. They then shifted to eating a regular feeding pattern – where ...

Eating seafood high in omega-3s helps protect against kidney disease

February 28, 2023 - calories

Your body needs calories for energy. Calories come from the carbs, fat and protein in the foods you eat.

How many calories you need depends on your age, size, gender and activity level. If you need to lose weight, you may need to adjust how many calories you eat.

Some people will need to limit the calories they eat while others may need to have more calories.

Choose and prepare ...

Study: A sugary drink a day could increase your risks of chronic liver disease and liver cancer

18 days ago - calories from sugary beverages. Consuming additional calories, especially when combined with a sedentary lifestyle, can contribute to being overweight or obese. Studies have strongly linked both to the development of liver diseases. However, it is worth noting that adjustments for BMI did not significantly change the risk in the study, so further studies are needed to confirm this.

Insulin resistance. Research shows that excessive consumption of fructose can ...

Prepping tips: How to start building a one-year food supply

January 13, 2023 - calories per day.

Here are some sample equations:

2,200 cal x 4 people x 3 days = 26,400 calories in storage

2,200 cal x 4 people x 30 days = 264,000 calories in storage

2,200 cal x 4 people X 365 days = 3,212,000 calories in storage

While a group of four people will require a lot of calories for one year, you can meet this need by scaling up when acquiring the food.

Building a three-day supply

The ...

Ultra-processed foods cause cognitive decline and dementia, study finds

December 14, 2022 -

Those who consume at least 20 percent of their daily calories as food the way nature did not intend have a substantially higher risk of suffering cognitive decline or developing dementia, the study found.

Things like pizza, hot dogs, cookies, pastries, cakes, candy, and ice cream are all examples of ultra-processed foods that researchers say are disastrous for brain health. (Related: The climate cult says that processed food is just fine, and that "global warming" ...

Michelle Obama’s juice brand fails health standards set by her husband’s administration

June 05, 2023 - calories, making it less likely to cause your child to feel full and refuse to eat food. This is important if your kid is a picky eater.

Naturally flavored water

If your child thinks plain water is boring, he or she may end up hating this essential beverage. Thankfully, you can encourage your kid to drink more water without adding extra sugar and calories by infusing water with fresh fruits and herbs.

Try different flavor combinations until you ...

Forever chemicals: Study shows exposure to PFAS linked to post-diet weight gain

May 08, 2023 - calories.

The study sample was fairly homogenous and included obese adults in Europe. The researchers believe that this is an area worth studying.

Due to the significant increases in weight regain linked to PFAS exposure, "future dietary trials may wisely consider blood concentrations of these contaminants to obtain more precise results," concluded the researchers.Tips to help you lose weight naturally

Still struggling to lose weight after working out ...

Natural sweeteners: Healthy alternatives to sugar and artificial sweeteners

December 20, 2022 - calories. Low-calorie, stevia-incorporated products are rich in antioxidants, amino acids and certain vitamins.

Apart from sweet contents, the other constituents of stevia leaves provide various health benefits. They can be antihyperglycemic, antidiabetic, anticancer, hepatoprotective, antihypertensive, antiulcer and antimicrobial.

Stevia caught on slowly due to initially having a bitter aftertaste. Manufacturers of stevia products have started using the ...

RIGGED JUNK SCIENCE: Big Pharma and Coca Cola turning obese American teenagers into patients for life with obesity injection drug that has scary side effects

February 23, 2023 - calories. Just two daily tablespoons of apple cider vinegar can help control blood sugar levels and suppress appetite. Also, green tea helps the body release fat and burn calories while beating back pro-inflammatory diseases, like obesity.

Tune your internet dial to for more tips on how to use natural remedies for weight loss and weight management that don't make your kidneys fail and don't cause you to want to off yourself.

Sources ...

Study links fast food consumption to fatty liver disease

January 17, 2023 -

Researchers from the University of Southern California found that people who are obese or have diabetes and get more than 20 percent of their daily calories from fast food have "severely elevated" fat levels in their livers compared to those who consume less or no fast food.

Results of the study also showed that among the general population, "if more than a fifth of a person’s diet consists of fast food, it will increase fat levels in their liver."

Details ...

CLAIM: Coca-Cola paid NAACP to call scientists who link soda pop to obesity “racist”

January 06, 2023 - calories"

Means says Coca-Cola also partnered with the Food and Drug Administration (FDA) to funnel money into "academia," which used it to produce "research" claiming that soda taxes would harm low-income populations.

"I watched as the FDA funneled money to professors at leading universities – as well as think tanks on the left and right – to create studies showing soda taxes hurt the poor," Means says.

"They also paid for studies that say drinking soda ...

Veggie recipes: How to make delicious roasted Brussels sprouts

December 08, 2022 - calories that you eat each day.

This means if you need 2,000 calories a day, you should consume at least 28 grams of fiber.

Brussels sprouts can also boost your blood health because it contains vitamin K. You need vitamin K for blood clotting and bone health.Simple roasted Brussels sprouts recipe

This simple recipe only requires a handful of ingredients, but it brings out the sweetness of fresh Brussels sprouts.

Ingredients for four ...

Food supply 101: Energizing foods to stock up before disaster strikes

November 04, 2022 - calories that can help sustain you and curb your appetite. From a nutrient standpoint, coconut oil is considered a superfood because it contains fatty acids like capric acid and lauric acid.

Adding coconut oil to your meals or simply eating a spoonful a day gives you plenty of brain health-boosting nutrients, lowers your cholesterol and helps minimize inflammation-related health issues.

Additionally, the fatty acids in coconut oils may help you build muscle ...

Dr. Chris Martenson discusses with Mike Adams the significant link between FOSSIL ENERGY SHUTDOWN and looming ECONOMIC COLLAPSE

July 24, 2023 - calories. And if you got socked in for a couple of days with a storm and you burn through your calories, you might have enough to get back down. But you would not have enough to carry on."

The author of "The Crash Course," encouraged the audience to use the "energy goggles" to see that energy is everything and not follow Germany's example. "They've already run this experiment. They hobbled themselves. First, they shot one foot by taking out their coal plants ...

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