https://www.naturalnews.com/023518_weight_calories_food.html
As soon as they stop counting the calories, the weight will just pile back on. Further, will this obsession over calories offer the calorie-counting believers vibrant health? ... I know people on the caloriecounting diet who eat a breakfast cereal for breakfast that offers absolutely nothing of nutritional value whatsoever. "...
https://www.naturalnews.com/021364_calorie_counting_physical_exercise.html
According to a new poll, many dieters count calories at the expense of exercising in order to lose weight. ... We cannot afford to become a nation of calorie-counting couch potatoes - the benefits of leading active lives are enormous." "...
https://www.naturalnews.com/040778_high_calorie_foods_healthy_diet_superfoods.html
When we're attempting to lose weight, it goes without saying that we're going to skip the cheesecake, avoid fried foods and pass on the sweets. ... While the vegetables in a salad are low calorie, the dressing added on top is another story. "...
https://www.naturalnews.com/049779_calories_chemicals_weight_loss.html
Over the past decade, we have been on a calorie-counting mission to improve our health and weight. ... It is time to stop focusing on the calorie content of food and start counting the chemicals and added sugars you put into your mouth. "...
https://www.naturalnews.com/2019-10-21-problems-caused-by-lazy-keto-diets.html
As the name implies, this variation aims to cut the amount of planning and caloriecounting needed while reaping all the benefits of a normal keto diet. ... Hunger takes a hit Unlike other macronutrients, fat digests much slower and is more calorie-dense. "...
https://www.naturalnews.com/037813_sorbitol_cataracts_diabetics.html
Diabetics and calorie counters at risk Sorbitol is a sugar alcohol that is often used to sweeten processed foods. ... There are; however, very safe and natural options diabetics and those counting calories can utilize. "...
https://www.naturalnews.com/040664_weight_loss_plateau_exercise_healthy_diet.html
Manufacturers change package sizes from time to time, which could make a difference in calorie counts, fat content and more. ... Careful caloriecounting is one important key to weight loss , and label reading is an important part of this process. "...
https://www.naturalnews.com/030703_twinkie_diet_health.html
We are actually being asked to believe this experiment was designed to determine whether caloriecounting or nutritional value is more important for weight loss. Of course, the correct design would have been to compare two calorie-equivalent diets of junk versus nutrient-rich foods, and then compare the results in a matched-pairs, double-blind study. "...
https://www.naturalnews.com/043654_omega-3_fatty_acids_type_2_diabetes_disease_prevention.html
Preventing disease is more than just weight control and caloriecounting With type 2 diabetes sweeping through the world, this new research is important. ... Preventing disease isn't just about weight control and caloriecounting. There is much more to disease prevention than weight loss and the avoidance of specific substances. "...
https://www.naturalnews.com/2019-03-23-what-is-intermittent-fasting.html
In addition, during the fasting period when you’re allowed to have calorie-free drinks, stay away from artificially sweetened beverages. ... If you haven’t been able to stick with other diets and aren’t up to the task of caloriecounting, an approach like 16:8 intermittent fasting could finally help you reach your health goals. "...
https://www.naturalnews.com/2020-11-23-not-losing-weight-on-keto-heres-why.html
This happens when the dieter does not cut back enough on carbohydrates , which should be limited to only five to 10 percent of his calorie intake. ... However, care must be taken to not overindulge in these drinks, as they are very calorie-dense . "...
https://www.naturalnews.com/2019-06-07-diet-drinks-will-wreck-your-health.html
An editorial accompanying the paper noted that those looking for healthy, no-calorie drinks should stick to water. ... Drinks filled with artificial sweeteners might look good in your calorie-counting app, but they can actually cause you to gain weight and can also have a negative impact on your health and longevity. "...
https://www.naturalnews.com/053626_macronutrients_weight_loss_nutrient_ratios.html
If you are not a huge fan of counting the calories that you eat on a daily basis, then the hottest new diet might be perfect for you. ... And although it might sound more complicated than standard caloriecounting, the results are considered to be easier to achieve and maintain. "...
https://www.naturalnews.com/041307_aspartame_artificial_sweeteners_obesity.html
Artificial sugar is far from the low calorie, "healthy" option it is touted to be by the manufacturing companies and those hand-in-glove with them. ... So caloriecounting dieters beware, you might be doing your body more harm than good in the long run. "...
https://www.naturalnews.com/2018-05-08-tips-for-eating-out-without-sabotaging-your-health.html
Aside from calorie counts, when you’re eating out you also need to consider the quality of calories you’re getting. ... This healthier dressing alternative has antioxidants and essential nutrients like vitamins C and E. - Skip the calorie-laden drinks – Minimize your calorie intake at restaurants by saying no to various sugary drinks like alcohol and soda. "...
https://www.naturalnews.com/022123_food_weight_foods.html
No more caloriecounting or portion controlling – it’s about returning to natural, nutrient-rich foods. ... When dieting, people often feel deprived, as they’re caloriecounting and weighing foods and these restrictions can feel very un-nurturing. "...
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