Search Results

How to deal with bad eating habits: Understanding sugar addiction

September 22, 2023 - burpees or body-weight squats until you're breaking a sweat.

With time, your food addictions, to sugar, chocolate, coffee or alcohol, will end because your body is getting the nutrients it needs from healthier foods and beverages.

Visit Sweeteners.news for more information about the adverse effects of consuming too much sugar.

Watch the video below to learn about monkfruit, a natural sugar substitute.

This video is from the Health ...

Give your WHOLE body the workout it deserves with these 6 exercises

September 10, 2019 - burpees:

You can make it more intense by jumping out of the squat into the standing position. If you want to make it easier, remove the pushup stage.4. Lunges

A lunge is a single-leg bodyweight exercise that trains your core, hamstrings, hips, glutes, quads, and muscles of the inner thigh. Doing lunges can help you develop your lower-body strength and endurance. They are also a great beginner move because they are similar to walking.

To ...

HIIT that belly: High intensity workouts reduce belly fat faster than continuous exercise

July 29, 2019 -

The researchers of the study are the first to investigate the effect of HIIT on the body fat of people suffering from cardiovascular disease. They presented the results of their study at the American College of Cardiology’s 68th Annual Scientific Session.HIIT trims body fat

The researchers reviewed the results of two exercise protocols assigned to 120 cardiac rehabilitation patients at the Mayo Clinic. The exercise program included three sessions per week for 12 weeks. ...

Using reflexology to aid your weight loss goals

April 24, 2019 - burpees, mountain climbers, medicine ball slams, and kettlebell swings. Here are just some more benefits that you can get with kettlebells.

Sources include:

ModernReflexology.com

TakingCharge.CSH.UMN.edu

HopkinsMedicine.org

MensHealth.com

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing ...

Daycare founder convicted of drugging little children, but parents and teachers do much the same thing with ADHD drugs

March 15, 2018 - burpees.

At least one of the daycare children also suffered injuries at one point after Neatherlin reportedly gave the child a bottle of milk that was too hot. The child was taken to a hospital in Portland after suffering multiple head injuries.

After being arrested back in March, Neatherlin even tried to approach her fellow inmates to ask them to claim that they had worked for her. She also wrote letters to former inmates asking them for bail money and promising ...