Home
Newsletter
Events
Blogs
Reports
Graphics
RSS
About Us
Contact Us
Write for Us
Media Info
Advertising Info

Search Results


Sprinting: The ultimate fat burning exercise

https://naturalnews.com/035969_fat_burning_exercise_sprinting.html

Sprinting is considered by many as the ultimate exercise. ... Sprinting in general is far more effective and efficient for burning calories, increasing athletic performance and burning fat than low intensity exercise. "...

Boxing burns more calories than jogging or weight lifting, study finds

https://naturalnews.com/2017-07-09-boxing-burns-more-calories-than-jogging-or-weight-lifting-study-finds.html

Squash was noted to be the second most effective sport for weight loss, burning around 748 calories an hour. ... Sex is a moderate to intense physical activity, burning a relatively good amount of calories an hour. "...

Walking for weight loss: The calories you burn depends on how much you weigh and how fast you're walking

https://naturalnews.com/2019-11-17-walking-weight-loss-calories-burned.html

Walking and burning calories The body needs energy to function properly. This comes in the form of calories, which are found in the food people eat every day. ... Not only will you be burning calories, but you will also be enjoying the environment as well. "...

Bike Washing Machine cleans your laundry while you pedal to burn calories

https://naturalnews.com/049616_pedal_power_bicycle_laundry.html

In addition to saving space, washing your clothes and generating electricity, the bike will also help you burn calories and shed pounds while performing those other useful tasks. ... After all, everyone needs exercise to stay healthy, and the energy exerted in burning calories to stay fit is typically wasted - unless, of course, you get your exercise from chopping wood or tilling a garden the way our ancestors did. "...

Top ways to cut calories and increase longevity

https://naturalnews.com/045983_cut_calories_longevity_weight_loss.html

With obesity increasing at an alarming rate, nearly everyone wants to find ways to cut calories. ... In addition to burning about 250 calories for every 25 minutes spent swimming, muscles become stronger and endurance builds. "...

The top 10 best foods for burning belly fat

https://naturalnews.com/035170_foods_burning_belly_fat.html

For women marching through middle age, belly fat seems a fact of life. ... Bananas, depending upon the size, contain calories between 75 calories to 135 calories only. 5. "...

Eat these 5 fat-burning foods to slim down without going hungry

https://naturalnews.com/2019-04-15-eat-these-5-fat-burning-foods-slim-down.html

They may be loaded with antioxidants and nutrients, but they are actually low in calories, containing only around 50 calories per cup. ... Studies have also revealed that drinking tea helps promote fat burning. In addition, tea contains zero calories and is rich in antioxidants, making it a greater addition to your weight-loss diet. - Pistachios: Pistachios also make a great addition to your weight-loss diet because they contain 6 g of protein per ounce and only ...

Fat burning accelerated by calcium and vitamin D intake

https://naturalnews.com/039727_burning_fat_calcium_vitamin_D.html

A Shanghai study entitled "Calcium plus vitamin D supplementation facilitated Fat loss in overweight and obese college students with very-low calcium consumption: a randomized controlled trial" was posted in Unbound Medline PubMed on January 8, 2013. ... All 53 were put on diets with lower caloric values, minus 500 kcal/d (kilo-calories daily). "...

Reducing calories by 15% found to slash risk of age-related diseases

https://naturalnews.com/2018-04-21-reducing-calories-slash-risk-of-age-related-diseases.html

Leanne Redman, associate professor of Clinical Sciences at Pennington Biomedical Research and the study’s lead author, said that by restricting calories you could slow your basal metabolism. ... To lose weight safely, try to lose at least one to two pounds weekly by burning 500 to 1,000 calories via a healthy, reduced-calorie diet and regular physical activity. "...

Brown adipose tissue - The fat-burning furnace you should take advantage of

https://naturalnews.com/038089_brown_adipose_tissue_fat_burning_body_weight.html

Fat gets a bad rap. "...

Wakame: an iodine-rich seaweed with impressive fat burning properties

https://naturalnews.com/044784_wakame_iodine_sources_sea_vegetables.html

Health benefits Fat burning properties - Researchers at Hokkaido University found that fucoxanthin, a compound found in wakame, could reduce the accumulation of fat in mice. ... One hundred grams of raw wakame, for instance, provide us with only 45 calories, 9 grams of cholesterol and a single gram of fat. "...

The number of calories you burn in a day depends on when you eat your food

https://naturalnews.com/2019-02-06-the-number-of-calories-you-burn-depends-on-when-you-eat.html

Sources include: ScienceDaily.com SleepEducation.org Previous :From controlling your blood sugar to cleansing your body, here are 5 reasons why you should start eating raw red onions Next : Proven scientific ways to prevent the common cold - More news on calories Food supply 101: Minimum calories needed for survival Plant these high-calorie vegetables to ensure your survival when SHTF Egg nutrition facts: How many calories are in an egg? The 1,200 calorie diet: How to lose ...

Kelp noodles for weight loss? These noodles have just six calories per serving

https://naturalnews.com/030367_kelp_noodles_weight_loss.html

They're starchy, loaded with calories, and they really pack on the body fat if you eat too many. ... An entire bag of these kelp noodles contains only 18 calories (yes, the entire bag!). "...

Colder temperatures can induce a massive calorie burn

https://naturalnews.com/043701_colder_temperatures_calorie_burn_brown_fat_tissue.html

The accumulation of brown fat cells due to prolonged exposure to mild cold can have us burning calories in large quantities. Burning 30% of your body's total energy budget, a substantial amount of calories, can possibly be achieved by lowering your thermostat. "...

Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI

https://naturalnews.com/2020-04-19-prevent-diabetes-heart-disease-cut-300-calories-per-day.html

The participants ate three meals a day that would cut one-fourth of their daily calories to help train them on the new diet. ... The 1,200 calorie diet: How to lose weight the healthy way Even if you’re slim, cutting down on calories can improve overall health Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI Like night and day: Experts claim ...

Use your snacks to rev up your metabolism with healthy options, all under 100 calories

https://naturalnews.com/2018-08-19-snacks-to-rev-up-your-metabolism-with-healthy-options-calories.html

One egg contains about 74 calories. - Dried figs – A single dried fig contains about 21 calories. ... The 1,200 calorie diet: How to lose weight the healthy way Even if you’re slim, cutting down on calories can improve overall health Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI Like night and day: Experts claim that morning and ...

Like night and day: Experts claim that morning and evening exercise can differ in calorie burning

https://naturalnews.com/2020-01-04-like-night-and-day-experts-claim-that-morning-and-evening-exercise-can-differ-in-calorie-burning.html

Home Podcast Live TV Interviews Audio Books Subscribe Shop Blogs Reports Graphics RSS Advertising Info Support Write for Us About Us Recommended Sites NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Follow Us Brighteon.Social Telegram Parler Gettr FreeTalk Pure Social MeWe GAB USA.Life NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Support Write for Us About Us Home Podcast Live TV Interviews ...

Downsizing food: Public Health England planning to take drastic measures to cut available calories in the war on obesity

https://naturalnews.com/2017-10-18-downsizing-food-public-health-england-planning-to-take-drastic-measures-to-cut-available-calories-in-the-war-on-obesity.html

Tedstone mentioned that the PHE would be looking for a double-digit reduction in calories in thousands of products. ... The 1,200 calorie diet: How to lose weight the healthy way Even if you’re slim, cutting down on calories can improve overall health Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI Like night and day: Experts claim that morning ...

Skipping isn't just for kids anymore: Study suggests it is a safer alternative to running

https://naturalnews.com/2019-10-27-skipping-is-a-safer-alternative-to-running.html

Home Podcast Live TV Interviews Audio Books Subscribe Shop Blogs Reports Graphics RSS Advertising Info Support Write for Us About Us Recommended Sites NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Follow Us Brighteon.Social Telegram Parler Gettr FreeTalk Pure Social MeWe GAB USA.Life NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Support Write for Us About Us Home Podcast Live TV Interviews ...

Who knew? Compound in apples fights obesity, diabetes and fatty liver disease

https://naturalnews.com/036410_ursolic_acid_apples_liver_disease.html

Alternative health practitioners understand that the problem is the result of much more than a simple 'calories-in, calories-out' equation, as refined, synthetic foods provide the dominant source of calories in most modern diets. ... Christopher Adams commented "Since muscle is very good at burning calories, the increased muscle in ursolic acid-treated mice may be sufficient to explain how ursolic acid reduces obesity . "...