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Vitamin D builds stronger muscles

https://naturalnews.com/038626_vitamin_D_muscles_strength.html

Working out and want to build stronger muscles without dangerous steroids? ... (Big Pharma's highly touted statin drugs are known to impact muscles and can cause muscle pain, weakness and even myositis, inflammation of the muscles.) "...

Vitamin D can prevent hip fractures in older adults by making their muscles stronger

https://naturalnews.com/2018-08-13-vitamin-d-can-prevent-hip-fractures-in-older-adults-by-making-their-muscles-stronger.html

Vitamin D can prevent hip fractures in older adults by making their muscles stronger Monday, August 13, 2018 by: RJ Jhonson aging , elderly , geriatric health , geriatric safety , goodfood , goodhealth , hip fracture , muscle strength , Nutrient , nutrition , older adults , seniors , supplements , vitamin D - (Natural News ) Vitamin D is a fairly well-known vitamin, thanks largely to its association with calcium. ... Both adults and children need it to build strong bones. It also ...

Resistance training: Prevent type 2 diabetes by building more muscle

https://naturalnews.com/2019-07-21-resistance-training-prevent-type-2-diabetes-by-building-more-muscle.html

Resistance training: Prevent type 2 diabetes by building more muscle Sunday, July 21, 2019 by: Melissa Smith diabetes , Diseases , exercise , fitness , goodhealth , metabolism , muscle building , muscle mass , Prediabetes , prevention , resistance training , slender , strength training , Type 2 Diabetes , weight training , work out Bypass censorship by sharing this link: https://www.distributednews.com/367641.html Copy URL - (Natural News ) Resistance training is not only for people who want to ...

Same science status quo that claims "women have more active brains than men" simultaneously insists men and women have no differences at all

https://naturalnews.com/2017-08-12-same-science-status-quo-that-claims-women-have-more-active-brains-than-men-simultaneously-insists-men-and-women-have-no-differences-at-all.html

Same science status quo that claims “women have more active brains than men” simultaneously insists men and women have no differences at all Saturday, August 12, 2017 by: Ethan Huff biological woman , biology , Brain , discoveries , gender , gender differences , men , science , women - (Natural News ) According to the political correctness police, there’s absolutely no difference whatsoever between men and women, and gender is just a social construct. ... It is a matter of fact that men ...

Study: Taking creatine supplements helps boost brain function in vegetarians

https://naturalnews.com/2019-11-15-creatine-supplements-boost-brain-function-in-vegetarians.html

Creatine, which helps build lean muscle, is stored in the muscles and brain. Aside from being produced by the body, it can also be found in red meat and seafood, as well as dairy products, in small amounts. ... Creatine supplements increase the muscles’ stores of phosphocreatine, which is a form of stored energy in the cells that helps the body produce more of a high-energy molecule known as ATP. "...

Shredded: Whey protein and resistance exercise are the perfect combo for muscle mass gain

https://naturalnews.com/2019-06-05-whey-protein-resistance-exercise-combo-for-muscle-gain.html

Shredded: Whey protein and resistance exercise are the perfect combo for muscle mass gain Wednesday, June 05, 2019 by: Michelle Simmons #nutrition , antioxidants , fightobesity , fitness , food science , Glutathione , goodfood , goodhealth , goodmedicine , goodscience , muscle , muscle growth , protein , research , resistance exercise , slender , supplements , whey , whey protein Bypass censorship by sharing this link: https://www.distributednews.com/351463.html Copy URL - (Natural News ) Whey protein ...

Lactose intolerant? Top 7 root causes you've probably NEVER considered about WHY you have dairy allergies

https://naturalnews.com/2017-10-04-lactose-intolerant-top-7-root-causes-youve-probably-never-considered-about-why-you-have-dairy-allergies.html

First, consider some perturbing questions: Would you inject hormones into your muscle tissue right now if a television advertisement said it’s good for building muscles? ... There’s no proof dairy products “build strong bones” and most Americans actually have too much calcium anyway, which can lead to the formation of dangerous kidney stones . "...

Deadly blow to the chest does not affect heart contraction, according to research

https://naturalnews.com/2019-08-22-deadly-blow-to-the-chest-does-not-affect-heart-contraction.html

Researchers from the Federal Institute of Technology in Lausanne(EPFL) and the University of Bern in Switzerland collaborated to construct a device that can subject heart tissue to strain patterns that mimic realistic chest impacts. ... When electrical impulses enter the heart, they trigger the contraction of heart muscles. "...

Nature had it right: Whole eggs found to be better for muscle building and repair than just egg whites

https://naturalnews.com/2018-01-03-nature-had-it-right-whole-eggs-found-to-be-better-for-muscle-building-and-repair-than-just-egg-whites.html

Nature had it right: Whole eggs found to be better for muscle building and repair than just egg whites Wednesday, January 03, 2018 by: Zoey Sky #nutrition , egg whites , egg yolks , eggs , goodhealth , goodmedicine , goodscience , muscle building , nutrients , post-workout period , prevention , protein , protein synthesis , whole eggs , Whole Foods - (Natural News ) According to a recent study, individuals who eat at least 18 grams (g) of protein from whole eggs versus egg whites following resistance ...

You gotta start 'em young: Teens with healthy muscle mass are less likely to have metabolic syndrome

https://naturalnews.com/2019-05-27-teens-with-healthy-muscle-mass-less-risk-of-metabolic-syndrome.html

Building muscles for teens Strength training is the type of exercise that helps build muscles . ... Additionally, focus on working out the major muscle groups in your arms, legs, and core, such as abdominal muscles, back, and buttocks. "...

Relieve pain caused by tight hips with these 10 hip stretches

https://naturalnews.com/2019-12-30-relieve-pain-caused-by-tight-hips-with-these-10-hip-stretches.html

Relieve pain caused by tight hips with these 10 hip stretches Monday, December 30, 2019 by: Grace Olson back pain , Cures , fitness , goodhealth , hip exercises , hip stretches , mobility , muscle tension , natural cures , natural medicine , natural remedies , pain relief , posture , prevention , remedies , slender , stretches , stretching exercises , tight hip Bypass censorship by sharing this link: https://www.distributednews.com/395857.html Copy URL - (Natural News ) A tight hip refers to the ...